Top 100 Road Warrior
September 2016

PAUL BARBOUR
YMCA - Smithfield
60-69
PAUL BARBOUR
# 57 of 22,941
400 Miles
View Profile

Challenge Totals

Miles 400
Calories 19,223
Score 0

  • September 30, 2016

    22.38 Miles
    1,054 Calories
    0 Score
    Rides
    2.36 mi in 7:25
    4.42 mi in 13:24
    8.38 mi in 25:56
    7.22 mi in 22:50

  • September 27, 2016

    15.14 Miles
    736 Calories
    0 Score
    Rides
    2.03 mi in 6:11
    2.36 mi in 6:40
    4.42 mi in 12:17
    6.33 mi in 19:10

  • September 26, 2016

    17.72 Miles
    889 Calories
    0 Score
    Rides
    2.36 mi in 7:29
    6.98 mi in 22:05
    8.38 mi in 23:02

  • September 25, 2016

    23.74 Miles
    1,176 Calories
    0 Score
    Rides
    6.98 mi in 23:09
    8.38 mi in 23:15
    8.38 mi in 25:10

  • September 24, 2016

    24.72 Miles
    1,226 Calories
    0 Score
    Rides
    6.33 mi in 20:26
    8.38 mi in 26:25
    10.01 mi in 30:34

  • September 22, 2016

    15.62 Miles
    714 Calories
    0 Score
    Rides
    2.36 mi in 7:24
    13.26 mi in 39:28

  • September 20, 2016

    23.09 Miles
    1,121 Calories
    0 Score
    Rides
    6.33 mi in 21:05
    8.38 mi in 23:33
    8.38 mi in 25:26

  • September 19, 2016

    15.60 Miles
    754 Calories
    0 Score
    Rides
    8.38 mi in 25:35
    7.22 mi in 23:20

  • September 18, 2016

    22.34 Miles
    1,069 Calories
    0 Score
    Rides
    6.98 mi in 20:00
    6.98 mi in 23:20
    8.38 mi in 26:36

  • September 17, 2016

    20.24 Miles
    948 Calories
    0 Score
    Rides
    8.84 mi in 25:41
    4.42 mi in 13:55
    6.98 mi in 21:37

  • September 15, 2016

    4.39 Miles
    192 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    2.36 mi in 7:32

  • September 13, 2016

    21.69 Miles
    1,009 Calories
    0 Score
    Rides
    6.33 mi in 21:06
    6.98 mi in 23:04
    8.38 mi in 24:45

  • September 12, 2016

    14.71 Miles
    671 Calories
    0 Score
    Rides
    6.33 mi in 19:31
    8.38 mi in 27:20

  • September 11, 2016

    20.04 Miles
    884 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    17.68 mi in 53:59

  • September 10, 2016

    19.12 Miles
    965 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    8.38 mi in 24:21
    8.38 mi in 23:28

  • September 8, 2016

    16.23 Miles
    797 Calories
    0 Score
    Rides
    2.03 mi in 5:48
    6.98 mi in 22:14
    7.22 mi in 22:19

  • September 7, 2016

    14.69 Miles
    691 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    12.66 mi in 38:43

  • September 6, 2016

    22.32 Miles
    1,037 Calories
    0 Score
    Rides
    6.33 mi in 19:40
    6.98 mi in 23:07
    6.98 mi in 21:20
    2.03 mi in 6:48

  • September 4, 2016

    22.15 Miles
    1,093 Calories
    0 Score
    Rides
    6.33 mi in 20:29
    7.44 mi in 23:32
    8.38 mi in 24:11

  • September 3, 2016

    22.20 Miles
    1,097 Calories
    0 Score
    Rides
    6.91 mi in 21:48
    6.91 mi in 19:34
    8.38 mi in 25:11

  • September 1, 2016

    20.53 Miles
    1,017 Calories
    0 Score
    Rides
    6.33 mi in 20:06
    6.98 mi in 20:21
    7.22 mi in 22:28
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