Ohio YMCA League

Top 100 Ghost Buster
October 2016

Jim Cole
YMCA - Sidney-Shelby County
70-79
Jim Cole
# 63 of 729
300 Points
View Profile

Challenge Totals

Miles 179
Calories 6,116
Score 0

  • October 31, 2016

    4.39 Miles
    144 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.02 mi in 4:22
    2.37 mi in 10:09

  • October 30, 2016

    14.41 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.37 mi in 9:53
    9.54 mi in 43:12
    1.50 mi in 6:24

  • October 29, 2016

    12.46 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 4:09
    1.02 mi in 4:19
    4.01 mi in 17:28
    5.43 mi in 21:59

  • October 28, 2016

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • October 27, 2016

    11.83 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:23
    1.02 mi in 4:27
    2.03 mi in 8:58
    2.37 mi in 10:54
    2.91 mi in 13:25
    1.50 mi in 6:29

  • October 26, 2016

    2.02 Miles
    64 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 4:22

  • October 25, 2016

    10.38 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    3.37 mi in 15:19
    6.01 mi in 29:25

  • October 24, 2016

    4.04 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 4:09
    2.04 mi in 9:10

  • October 22, 2016

    6.04 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 4:19
    1.02 mi in 4:08
    3.00 mi in 12:12

  • October 21, 2016

    5.89 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:44
    2.37 mi in 9:28
    1.50 mi in 5:24

  • October 13, 2016

    11.01 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    10.01 mi in 53:51

  • October 12, 2016

    5.39 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:06
    1.02 mi in 4:29
    2.37 mi in 10:17

  • October 11, 2016

    9.35 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:12
    1.02 mi in 4:23
    6.33 mi in 27:42

  • October 10, 2016

    6.07 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:06
    2.04 mi in 8:52
    2.03 mi in 8:44

  • October 8, 2016

    11.54 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:17
    9.54 mi in 43:14

  • October 7, 2016

    4.03 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:06
    2.03 mi in 8:36

  • October 6, 2016

    12.88 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:11
    1.02 mi in 4:29
    2.03 mi in 8:44
    6.33 mi in 27:38
    1.50 mi in 6:22

  • October 5, 2016

    7.00 Miles
    229 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:04
    5.00 mi in 21:09

  • October 4, 2016

    14.20 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.02 mi in 4:29
    2.03 mi in 9:04
    2.37 mi in 10:48
    2.91 mi in 13:32
    3.37 mi in 15:05
    1.50 mi in 6:31

  • October 3, 2016

    4.37 Miles
    141 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:03
    2.37 mi in 10:21

  • October 1, 2016

    18.75 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 3:35
    1.02 mi in 4:14
    1.02 mi in 4:03
    2.03 mi in 8:44
    2.03 mi in 8:30
    2.37 mi in 10:12
    2.37 mi in 9:54
    2.91 mi in 12:43
    1.50 mi in 6:13
    1.50 mi in 5:45
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