Steve White - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Steve White C

YMCA - Western North Carolina - Woodfin 80-89

80-89

# 1,669 of 25,299

300 Points

# 1,669

of 25,299 Riders

300

Points

Challenge Totals

Miles	143
Calories	6,121
Score	0

Timeline

October 30, 2016

6.33 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:08

1

23:08

6.33

16.4

257

161

114
October 27, 2016

10.96 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.70 mi in 23:37

1.05

23:37

5.7

14.5

247

150

86

Dragon Fire

5.26 mi in 20:34

1.05

20:34

5.26

15.3

207

143

66
October 25, 2016

9.25 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:34

1

28:34

7.22

15.2

308

156

113

Mini Mayhem

2.03 mi in 6:18

1

6:18

2.03

19.3

87

209

0
October 23, 2016

8.38 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:36

1

30:36

8.38

16.4

348

165

83
October 21, 2016

8.38 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 32:01

1

32:01

8.38

15.7

337

151

90
October 19, 2016

10.15 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:33

1

6:33

2.03

18.6

86

195

0

Oh Mama

8.12 mi in 36:51

1.03

36:51

8.12

13.2

378

146

84
October 17, 2016

18.30 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:16:10

1

1:16:10

18.3

14.4

861

164

116
October 14, 2016

11.74 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:44

1

14:44

4.42

18.0

172

171

116

Sunday Afternoon

7.32 mi in 31:29

1.05

31:29

7.32

14.0

302

136

118
October 12, 2016

11.03 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:26

1

47:26

11.03

14.0

520

158

96
October 9, 2016

13.51 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 50:39

1

50:39

13.51

16.0

553

158

98
October 6, 2016

11.31 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:20

1

14:20

4.01

16.8

177

182

106

Farmers Bluff

7.30 mi in 30:35

1.06

30:35

7.3

14.3

296

137

95
October 4, 2016

11.44 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:15

1

27:15

6.91

15.2

277

145

87

City Express

4.53 mi in 23:10

1

23:10

4.53

11.7

235

145

101
October 2, 2016

9.47 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.28 mi in 6:38

1.26

6:38

1.28

11.6

55

114

40

Moody Ambush

5.83 mi in 23:52

1.07

23:52

5.83

14.7

241

144

69

Rabbit Run

2.36 mi in 7:58

1

7:58

2.36

17.8

100

186

93
October 30, 2016

6.6

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:08

16.4

MPH

161

Watts

257

Calories
October 27, 2016

11.0

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.70 mi in 23:37

14.5

MPH

150

Watts

247

Calories

Dragon Fire

5.26 mi in 20:34

15.3

MPH

143

Watts

207

Calories
October 25, 2016

9.6

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 28:34

15.2

MPH

156

Watts

308

Calories

Mini Mayhem

2.03 mi in 6:18

19.3

MPH

209

Watts

87

Calories
October 23, 2016

8.6

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:36

16.4

MPH

165

Watts

348

Calories
October 21, 2016

8.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 32:01

15.7

MPH

151

Watts

337

Calories
October 19, 2016

10.3

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:33

18.6

MPH

195

Watts

86

Calories

Oh Mama

8.12 mi in 36:51

13.2

MPH

146

Watts

378

Calories
October 17, 2016

18.5

Miles

872

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:16:10

14.4

MPH

164

Watts

861

Calories
October 14, 2016

11.9

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:44

18.0

MPH

171

Watts

172

Calories

Sunday Afternoon

7.32 mi in 31:29

14.0

MPH

136

Watts

302

Calories
October 12, 2016

11.2

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:26

14.0

MPH

158

Watts

520

Calories
October 9, 2016

13.7

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 50:39

16.0

MPH

158

Watts

553

Calories
October 6, 2016

11.5

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:20

16.8

MPH

182

Watts

177

Calories

Farmers Bluff

7.30 mi in 30:35

14.3

MPH

137

Watts

296

Calories
October 4, 2016

11.7

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:15

15.2

MPH

145

Watts

277

Calories

City Express

4.53 mi in 23:10

11.7

MPH

145

Watts

235

Calories
October 2, 2016

9.5

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.28 mi in 6:38

11.6

MPH

114

Watts

55

Calories

Moody Ambush

5.83 mi in 23:52

14.7

MPH

144

Watts

241

Calories

Rabbit Run

2.36 mi in 7:58

17.8

MPH

186

Watts

100

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1,669

of 25,299 Riders

300

Points

Challenge Totals

October 30, 2016

6.33 Miles

257 Calories

0 Score

October 27, 2016

10.96 Miles

454 Calories

0 Score

October 25, 2016

9.25 Miles

396 Calories

0 Score

October 23, 2016

8.38 Miles

348 Calories

0 Score

October 21, 2016

8.38 Miles

337 Calories

0 Score

October 19, 2016

10.15 Miles

464 Calories

0 Score

October 17, 2016

18.30 Miles

861 Calories

0 Score

October 14, 2016

11.74 Miles

475 Calories

0 Score

October 12, 2016

11.03 Miles

520 Calories

0 Score

October 9, 2016

13.51 Miles

553 Calories

0 Score

October 6, 2016

11.31 Miles

474 Calories

0 Score

October 4, 2016

11.44 Miles

511 Calories

0 Score

October 2, 2016

9.47 Miles

396 Calories

0 Score

October 30, 2016

6.6

262

0

October 27, 2016

11.0

453

0

October 25, 2016

9.6

402

0

October 23, 2016

8.6

352

0

October 21, 2016

8.5

338

0

October 19, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016