Golds Gym League

Top 100 Ghost Buster
October 2016

Mike Denning
YMCA - Greater Richmond - Tuckahoe
50-59
Mike Denning
No Rank
Points
View Profile

Challenge Totals

Miles 136
Calories 5,758
Score 0

  • October 31, 2016

    8.34 Miles
    331 Calories
    0 Score
    Rides
    1.41 mi in 4:18
    2.10 mi in 6:09
    1.67 mi in 4:57
    0.51 mi in 1:29
    1.10 mi in 3:14
    1.01 mi in 3:04
    0.54 mi in 1:30

  • October 30, 2016

    5.99 Miles
    259 Calories
    0 Score
    Rides
    1.24 mi in 3:22
    4.75 mi in 12:55

  • October 28, 2016

    6.48 Miles
    266 Calories
    0 Score
    Rides
    5.93 mi in 16:30
    0.55 mi in 1:32

  • October 27, 2016

    7.39 Miles
    319 Calories
    0 Score
    Rides
    5.09 mi in 14:38
    1.16 mi in 3:13
    0.55 mi in 1:35
    0.59 mi in 1:45

  • October 25, 2016

    5.45 Miles
    221 Calories
    0 Score
    Rides
    0.74 mi in 2:07
    1.03 mi in 2:48
    0.32 mi in 0:57
    1.16 mi in 3:13
    1.10 mi in 3:06
    1.10 mi in 3:09

  • October 24, 2016

    7.73 Miles
    331 Calories
    0 Score
    Rides
    1.55 mi in 4:20
    5.09 mi in 14:25
    0.55 mi in 1:32
    0.54 mi in 1:40

  • October 21, 2016

    7.09 Miles
    338 Calories
    0 Score
    Rides
    1.92 mi in 5:21
    2.52 mi in 7:13
    2.65 mi in 7:34

  • October 20, 2016

    7.00 Miles
    298 Calories
    0 Score
    Rides
    5.92 mi in 15:52
    0.54 mi in 1:25
    0.54 mi in 1:26

  • October 18, 2016

    5.92 Miles
    266 Calories
    0 Score
    Rides
    5.92 mi in 15:39

  • October 17, 2016

    7.37 Miles
    321 Calories
    0 Score
    Rides
    1.94 mi in 5:21
    2.24 mi in 6:32
    2.65 mi in 7:26
    0.54 mi in 1:20

  • October 15, 2016

    9.28 Miles
    384 Calories
    0 Score
    Rides
    1.93 mi in 5:24
    2.53 mi in 7:18
    2.65 mi in 7:41
    0.54 mi in 1:32
    0.55 mi in 1:32
    0.54 mi in 1:24
    0.54 mi in 1:28

  • October 14, 2016

    7.00 Miles
    290 Calories
    0 Score
    Rides
    5.92 mi in 16:15
    0.54 mi in 1:27
    0.54 mi in 1:26

  • October 10, 2016

    8.37 Miles
    347 Calories
    0 Score
    Rides
    1.90 mi in 5:29
    5.92 mi in 16:16
    0.55 mi in 1:23

  • October 8, 2016

    8.68 Miles
    351 Calories
    0 Score
    Rides
    5.93 mi in 16:10
    0.56 mi in 1:25
    0.55 mi in 1:30
    0.55 mi in 1:27
    0.55 mi in 1:30
    0.54 mi in 1:31

  • October 7, 2016

    7.68 Miles
    332 Calories
    0 Score
    Rides
    2.67 mi in 7:50
    5.01 mi in 14:30

  • October 5, 2016

    11.07 Miles
    456 Calories
    0 Score
    Rides
    1.94 mi in 5:37
    2.65 mi in 7:45
    5.93 mi in 16:24
    0.55 mi in 1:30

  • October 2, 2016

    7.01 Miles
    292 Calories
    0 Score
    Rides
    5.92 mi in 16:14
    0.54 mi in 1:25
    0.55 mi in 1:29

  • October 1, 2016

    8.08 Miles
    327 Calories
    0 Score
    Rides
    5.92 mi in 16:09
    0.54 mi in 1:27
    0.54 mi in 1:26
    0.54 mi in 1:19
    0.54 mi in 1:33
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