D M - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

D M

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

# 10,633 of 25,299

0 Points

# 10,633

of 25,299 Riders

0

Points

Challenge Totals

Miles	167
Calories	5,975
Score	0

Timeline

October 27, 2016

11.20 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

96

0

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

34

116

0

Campus Loop

2.03 mi in 8:32

1

8:32

2.03

14.3

65

103

0

Evening Bliss

0.93 mi in 3:49

0.40

3:49

0.93

14.6

31

112

0

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

46

105

0

Falcon Flight

0.33 mi in 1:21

0.04

1:21

0.33

14.7

6

57

0

Rabbit Run

2.36 mi in 9:40

1

9:40

2.36

14.6

80

115

0

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

65

108

0
October 25, 2016

8.79 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.79 mi in 37:56

1.05

37:56

8.79

13.9

300

108

0
October 24, 2016

8.90 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.90 mi in 36:12

1.06

36:12

8.9

14.8

312

120

0
October 19, 2016

10.73 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:05

2

8:05

2

14.8

61

103

0

Falcon Flight

8.73 mi in 33:52

1.04

33:52

8.73

15.5

318

133

0
October 18, 2016

16.76 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

16.76 mi in 1:06:13

2

1:06:13

16.76

15.2

618

131

0
October 17, 2016

13.50 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

13.50 mi in 52:56

1.62

52:56

13.5

15.3

500

133

0
October 13, 2016

8.38 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:03

1

34:03

8.38

14.8

301

123

0
October 12, 2016

14.58 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

14.58 mi in 58:55

1.75

58:55

14.58

14.8

524

124

0
October 11, 2016

8.88 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.88 mi in 35:30

1.06

35:30

8.88

15.0

301

117

134
October 10, 2016

13.58 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.76 mi in 11:22

0.33

11:22

2.76

14.6

97

118

135

Falcon Flight

10.82 mi in 42:56

1.29

42:56

10.82

15.1

401

132

0
October 7, 2016

13.80 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

13.80 mi in 55:10

1.65

55:10

13.8

15.0

501

127

0
October 5, 2016

13.75 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

13.75 mi in 54:46

1.65

54:46

13.75

15.1

500

128

0
October 4, 2016

13.56 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

13.56 mi in 53:28

1.62

53:28

13.56

15.2

501

132

0
October 3, 2016

10.03 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.03 mi in 40:19

1.20

40:19

10.03

14.9

359

124

82
October 27, 2016

11.3

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

96

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

116

Watts

34

Calories

Campus Loop

2.03 mi in 8:32

14.3

MPH

103

Watts

65

Calories

Evening Bliss

0.93 mi in 3:49

14.6

MPH

112

Watts

31

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

105

Watts

46

Calories

Falcon Flight

0.33 mi in 1:21

14.7

MPH

57

Watts

6

Calories

Rabbit Run

2.36 mi in 9:40

14.6

MPH

115

Watts

80

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

108

Watts

65

Calories
October 25, 2016

8.8

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.79 mi in 37:56

13.9

MPH

108

Watts

300

Calories
October 24, 2016

8.9

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.90 mi in 36:12

14.8

MPH

120

Watts

312

Calories
October 19, 2016

10.9

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:05

14.8

MPH

103

Watts

61

Calories

Falcon Flight

8.73 mi in 33:52

15.5

MPH

133

Watts

318

Calories
October 18, 2016

16.9

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

16.76 mi in 1:06:13

15.2

MPH

131

Watts

618

Calories
October 17, 2016

13.5

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

13.50 mi in 52:56

15.3

MPH

133

Watts

500

Calories
October 13, 2016

8.4

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:03

14.8

MPH

123

Watts

301

Calories
October 12, 2016

14.6

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

14.58 mi in 58:55

14.8

MPH

124

Watts

524

Calories
October 11, 2016

8.9

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.88 mi in 35:30

15.0

MPH

117

Watts

301

Calories
October 10, 2016

13.6

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.76 mi in 11:22

14.6

MPH

118

Watts

97

Calories

Falcon Flight

10.82 mi in 42:56

15.1

MPH

132

Watts

401

Calories
October 7, 2016

13.8

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

13.80 mi in 55:10

15.0

MPH

127

Watts

501

Calories
October 5, 2016

13.8

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

13.75 mi in 54:46

15.1

MPH

128

Watts

500

Calories
October 4, 2016

13.6

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

13.56 mi in 53:28

15.2

MPH

132

Watts

501

Calories
October 3, 2016

10.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.03 mi in 40:19

14.9

MPH

124

Watts

359

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 10,633

of 25,299 Riders

0

Points

Challenge Totals

October 27, 2016

11.20 Miles

355 Calories

0 Score

October 25, 2016

8.79 Miles

300 Calories

0 Score

October 24, 2016

8.90 Miles

312 Calories

0 Score

October 19, 2016

10.73 Miles

379 Calories

0 Score

October 18, 2016

16.76 Miles

618 Calories

0 Score

October 17, 2016

13.50 Miles

500 Calories

0 Score

October 13, 2016

8.38 Miles

301 Calories

0 Score

October 12, 2016

14.58 Miles

524 Calories

0 Score

October 11, 2016

8.88 Miles

301 Calories

0 Score

October 10, 2016

13.58 Miles

497 Calories

0 Score

October 7, 2016

13.80 Miles

501 Calories

0 Score

October 5, 2016

13.75 Miles

500 Calories

0 Score

October 4, 2016

13.56 Miles

501 Calories

0 Score

October 3, 2016

10.03 Miles

359 Calories

0 Score

October 27, 2016

11.3

359

0

October 25, 2016

8.8

300

0

October 24, 2016

8.9

311

0

October 19, 2016

10.9

384

0

October 18, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016