Expresso Rider - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Info

Top 100 Ghost Buster
October 2016

Expresso Rider

YMCA - Pierce and Kitsap Counties - Tom Taylor 40-49

40-49

# 94 of 1,178

300 Points

# 94

of 1,178 Riders

300

Points

Challenge Totals

Miles	11
Calories	304
Score	0

Timeline

October 18, 2016

3.03 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

66

128

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

55

65

124
October 12, 2016

3.03 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

67

116

Campus Loop

2.03 mi in 10:25

1

10:25

2.03

11.7

55

66

130
October 5, 2016

2.02 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

27

62

125

Rolling Thunder

1.02 mi in 5:46

1

5:46

1.02

10.6

30

62

115
October 3, 2016

2.50 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

63

112

Redwood Dash

1.50 mi in 9:00

1

9:00

1.5

10.0

37

46

108
October 18, 2016

3.0

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

66

Watts

25

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

65

Watts

55

Calories
October 12, 2016

3.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

67

Watts

26

Calories

Campus Loop

2.03 mi in 10:25

11.7

MPH

66

Watts

55

Calories
October 5, 2016

2.1

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

62

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

62

Watts

30

Calories
October 3, 2016

2.5

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

63

Watts

26

Calories

Redwood Dash

1.50 mi in 9:00

10.0

MPH

46

Watts

37

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 94

of 1,178 Riders

300

Points

Challenge Totals

October 18, 2016

3.03 Miles

80 Calories

0 Score

October 12, 2016

3.03 Miles

81 Calories

0 Score

October 5, 2016

2.02 Miles

56 Calories

0 Score

October 3, 2016

2.50 Miles

63 Calories

0 Score

October 18, 2016

3.0

81

0

October 12, 2016

3.0

84

0

October 5, 2016

2.1

62

0

October 3, 2016

2.5

69

0

This rider is a Team Captain

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016