Top 100 Ghost Buster
October 2016

Falani Nikolao
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Falani Nikolao
# 600 of 25,299
700 Points
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Challenge Totals

Miles 57
Calories 2,613
Score 0

  • October 26, 2016

    9.87 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:09
    7.87 mi in 29:08

  • October 17, 2016

    13.57 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    0.39 mi in 2:52
    12.18 mi in 38:41

  • October 12, 2016

    13.36 Miles
    635 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 5:03
    1.00 mi in 4:28
    2.36 mi in 7:08
    2.93 mi in 9:03
    0.54 mi in 1:40
    4.53 mi in 21:07

  • October 7, 2016

    8.57 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 2:39
    1.02 mi in 3:56
    1.02 mi in 2:45
    4.53 mi in 16:09

  • October 3, 2016

    10.58 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:13
    1.00 mi in 4:51
    1.00 mi in 5:04
    1.02 mi in 3:25
    2.03 mi in 6:26
    1.50 mi in 4:32
    2.03 mi in 6:28
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