Expresso Rider - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Expresso Rider

Dan Abraham Healthy Living Center - Mayo Clinic 60-69

60-69

# 239 of 25,299

1,100 Points

# 239

of 25,299 Riders

1,100

Points

Challenge Totals

Miles	114
Calories	4,346
Score	0

Timeline

October 31, 2016

6.66 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

6.66 mi in 42:05

0.67

42:05

6.66

9.5

305

97

107
October 29, 2016

20.02 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:44:53

1

1:44:53

20.02

11.5

763

97

109
October 28, 2016

6.41 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

6.41 mi in 41:08

0.64

41:08

6.41

9.4

291

94

111
October 26, 2016

9.54 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:49

1

43:49

9.54

13.1

340

105

114
October 24, 2016

7.73 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

64

107

97

Rabbit Run

5.70 mi in 25:10

2.43

25:10

5.7

13.6

187

100

90
October 19, 2016

8.39 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:10

1

Laps

38:10

8.38

13.2

285

100

123

Tutorial

0 points

0

Points

0:03

0.01

9.3

0

78

0
October 18, 2016

3.03 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

136

187

Mini Mayhem

2.03 mi in 7:48

1

7:48

2.03

15.6

69

123

79
October 17, 2016

8.92 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.92 mi in 36:56

1.07

36:56

8.92

14.5

309

115

115
October 14, 2016

8.22 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

32

122

118

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

79

0

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

33

109

118

Rolling Thunder

1.30 mi in 6:04

1.28

6:04

1.3

12.9

38

83

112

Redwood Dash

1.87 mi in 7:30

1.25

7:30

1.87

15.0

57

104

110

Mini Mayhem

2.03 mi in 8:00

1

8:00

2.03

15.2

66

115

120
October 12, 2016

7.87 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:36

1

40:36

7.87

11.6

326

110

116
October 11, 2016

4.46 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.53 mi in 6:13

1.53

6:13

1.53

14.8

47

103

67

Alpine Splash

2.93 mi in 14:33

1

14:33

2.93

12.1

118

111

114
October 10, 2016

6.51 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

6.51 mi in 40:45

0.83

40:45

6.51

9.6

270

87

104
October 6, 2016

8.23 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.23 mi in 40:49

1.05

40:49

8.23

12.1

351

119

120
October 4, 2016

6.65 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

6.65 mi in 40:41

0.85

40:41

6.65

9.8

277

89

115
October 31, 2016

6.7

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

6.66 mi in 42:05

9.5

MPH

97

Watts

305

Calories
October 29, 2016

20.2

Miles

767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:44:53

11.5

MPH

97

Watts

763

Calories
October 28, 2016

6.4

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

6.41 mi in 41:08

9.4

MPH

94

Watts

291

Calories
October 26, 2016

9.6

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 43:49

13.1

MPH

105

Watts

340

Calories
October 24, 2016

7.9

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

107

Watts

64

Calories

Rabbit Run

5.70 mi in 25:10

13.6

MPH

100

Watts

187

Calories
October 19, 2016

8.6

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:10

13.2

MPH

100

Watts

285

Calories

Tutorial

0 points

9.3

MPH

78

Watts

0

Calories
October 18, 2016

3.2

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

136

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

123

Watts

69

Calories
October 17, 2016

9.1

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.92 mi in 36:56

14.5

MPH

115

Watts

309

Calories
October 14, 2016

8.8

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

122

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

79

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

109

Watts

33

Calories

Rolling Thunder

1.30 mi in 6:04

12.9

MPH

83

Watts

38

Calories

Redwood Dash

1.87 mi in 7:30

15.0

MPH

104

Watts

57

Calories

Mini Mayhem

2.03 mi in 8:00

15.2

MPH

115

Watts

66

Calories
October 12, 2016

7.9

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:36

11.6

MPH

110

Watts

326

Calories
October 11, 2016

4.5

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.53 mi in 6:13

14.8

MPH

103

Watts

47

Calories

Alpine Splash

2.93 mi in 14:33

12.1

MPH

111

Watts

118

Calories
October 10, 2016

6.5

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

6.51 mi in 40:45

9.6

MPH

87

Watts

270

Calories
October 6, 2016

8.2

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.23 mi in 40:49

12.1

MPH

119

Watts

351

Calories
October 4, 2016

6.7

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

6.65 mi in 40:41

9.8

MPH

89

Watts

277

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 239

of 25,299 Riders

1,100

Points

Challenge Totals

October 31, 2016

6.66 Miles

305 Calories

0 Score

October 29, 2016

20.02 Miles

763 Calories

0 Score

October 28, 2016

6.41 Miles

291 Calories

0 Score

October 26, 2016

9.54 Miles

340 Calories

0 Score

October 24, 2016

7.73 Miles

251 Calories

0 Score

October 19, 2016

8.39 Miles

285 Calories

0 Score

October 18, 2016

3.03 Miles

103 Calories

0 Score

October 17, 2016

8.92 Miles

309 Calories

0 Score

October 14, 2016

8.22 Miles

254 Calories

0 Score

October 12, 2016

7.87 Miles

326 Calories

0 Score

October 11, 2016

4.46 Miles

164 Calories

0 Score

October 10, 2016

6.51 Miles

270 Calories

0 Score

October 6, 2016

8.23 Miles

351 Calories

0 Score

October 4, 2016

6.65 Miles

277 Calories

0 Score

October 31, 2016

6.7

305

0

October 29, 2016

20.2

767

0

October 28, 2016

6.4

291

0

October 26, 2016

9.6

341

0

October 24, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016