Phil Phillips - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Phil Phillips

Carroll Recreation Center 70-79

70-79

# 4,790 of 25,309

100 Points

# 4,790

of 25,309 Riders

100

Points

Challenge Totals

Miles	169
Calories	7,399
Score	0

Timeline

October 31, 2016

15.01 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 46:33

1

46:33

13.51

17.4

599

190

137

Redwood Dash

1.50 mi in 5:02

1

5:02

1.5

17.9

62

179

136
October 28, 2016

15.64 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

35

112

89

Pyramid Mountain

13.51 mi in 47:34

1

47:34

13.51

17.0

586

181

134

Rabbit Run

1.13 mi in 4:07

0.49

4:07

1.13

16.5

47

169

93
October 26, 2016

0.29 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.29 mi in 1:07

0.07

1:07

0.29

15.6

11

141

0
October 25, 2016

14.84 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 3:01

0.52

3:01

0.52

10.3

18

76

0

Apple Grinder

7.29 mi in 26:14

1.04

26:14

7.29

16.7

328

184

144

Dragon Fire

5.00 mi in 17:21

1

17:21

5

17.3

209

177

130

Mini Mayhem

2.03 mi in 8:26

1

8:26

2.03

14.4

72

120

89
October 24, 2016

15.00 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 49:19

1

49:19

13.5

16.4

580

172

138

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

51

104

137
October 21, 2016

15.00 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 48:17

1

48:17

13.5

16.8

590

179

125

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

54

123

99
October 20, 2016

21.39 Miles

978 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

34

95

153

Rolling Thunder

0.37 mi in 1:31

0.37

1:31

0.37

14.6

14

126

183

Savage Revenge

20.02 mi in 1:18:57

1

1:18:57

20.02

15.2

931

172

113
October 17, 2016

14.75 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

70

112

104

Evening Bliss

0.57 mi in 2:16

0.25

2:16

0.57

15.1

21

134

92

Vindicator

12.18 mi in 45:46

1

45:46

12.18

16.0

580

187

138
October 14, 2016

15.00 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 47:05

1

47:05

13.5

17.2

611

192

143

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

58

156

110
October 13, 2016

14.93 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:32

0.35

1:32

0.35

13.7

12

103

86

Fruitdale

4.42 mi in 16:28

1

16:28

4.42

16.1

170

148

119

Drifters Peak

10.16 mi in 40:10

1

40:10

10.16

15.2

501

183

137
October 12, 2016

15.01 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 48:31

1

48:31

13.51

16.7

591

179

138

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

55

134

127
October 11, 2016

5.42 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

36

133

109

Fruitdale

4.42 mi in 16:30

1

16:30

4.42

16.1

173

150

127
October 7, 2016

5.42 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

36

140

132

Fruitdale

4.42 mi in 14:15

1

14:15

4.42

18.6

182

189

151
October 31, 2016

15.1

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 46:33

17.4

MPH

190

Watts

599

Calories

Redwood Dash

1.50 mi in 5:02

17.9

MPH

179

Watts

62

Calories
October 28, 2016

15.8

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

112

Watts

35

Calories

Pyramid Mountain

13.51 mi in 47:34

17.0

MPH

181

Watts

586

Calories

Rabbit Run

1.13 mi in 4:07

16.5

MPH

169

Watts

47

Calories
October 26, 2016

0.3

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.29 mi in 1:07

15.6

MPH

141

Watts

11

Calories
October 25, 2016

15.0

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.52 mi in 3:01

10.3

MPH

76

Watts

18

Calories

Apple Grinder

7.29 mi in 26:14

16.7

MPH

184

Watts

328

Calories

Dragon Fire

5.00 mi in 17:21

17.3

MPH

177

Watts

209

Calories

Mini Mayhem

2.03 mi in 8:26

14.4

MPH

120

Watts

72

Calories
October 24, 2016

15.1

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 49:19

16.4

MPH

172

Watts

580

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

104

Watts

51

Calories
October 21, 2016

15.2

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 48:17

16.8

MPH

179

Watts

590

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

123

Watts

54

Calories
October 20, 2016

21.5

Miles

982

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

95

Watts

34

Calories

Rolling Thunder

0.37 mi in 1:31

14.6

MPH

126

Watts

14

Calories

Savage Revenge

20.02 mi in 1:18:57

15.2

MPH

172

Watts

931

Calories
October 17, 2016

14.9

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

112

Watts

70

Calories

Evening Bliss

0.57 mi in 2:16

15.1

MPH

134

Watts

21

Calories

Vindicator

12.18 mi in 45:46

16.0

MPH

187

Watts

580

Calories
October 14, 2016

15.2

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 47:05

17.2

MPH

192

Watts

611

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

156

Watts

58

Calories
October 13, 2016

15.0

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 1:32

13.7

MPH

103

Watts

12

Calories

Fruitdale

4.42 mi in 16:28

16.1

MPH

148

Watts

170

Calories

Drifters Peak

10.16 mi in 40:10

15.2

MPH

183

Watts

501

Calories
October 12, 2016

15.1

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 48:31

16.7

MPH

179

Watts

591

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

134

Watts

55

Calories
October 11, 2016

5.5

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

133

Watts

36

Calories

Fruitdale

4.42 mi in 16:30

16.1

MPH

150

Watts

173

Calories
October 7, 2016

5.6

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

140

Watts

36

Calories

Fruitdale

4.42 mi in 14:15

18.6

MPH

189

Watts

182

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 4,790

of 25,309 Riders

100

Points

Challenge Totals

October 31, 2016

15.01 Miles

660 Calories

0 Score

October 28, 2016

15.64 Miles

668 Calories

0 Score

October 26, 2016

0.29 Miles

11 Calories

0 Score

October 25, 2016

14.84 Miles

627 Calories

0 Score

October 24, 2016

15.00 Miles

631 Calories

0 Score

October 21, 2016

15.00 Miles

644 Calories

0 Score

October 20, 2016

21.39 Miles

978 Calories

0 Score

October 17, 2016

14.75 Miles

671 Calories

0 Score

October 14, 2016

15.00 Miles

669 Calories

0 Score

October 13, 2016

14.93 Miles

682 Calories

0 Score

October 12, 2016

15.01 Miles

646 Calories

0 Score

October 11, 2016

5.42 Miles

209 Calories

0 Score

October 7, 2016

5.42 Miles

218 Calories

0 Score

October 31, 2016

15.1

664

0

October 28, 2016

15.8

673

0

October 26, 2016

0.3

11

0

October 25, 2016

15.0

631

0

October 24, 2016

15.1

634

0

October 21, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016