Barry Ledford - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Barry Ledford

YMCA - Greater Kansas City - Platte CCC South 30-39

30-39

# 4,790 of 25,299

100 Points

# 4,790

of 25,299 Riders

100

Points

Challenge Totals

Miles	107
Calories	4,297
Score	0

Timeline

October 29, 2016

11.59 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

11.59 mi in 42:08

0.86

42:08

11.59

16.5

466

160

129
October 28, 2016

2.25 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

44

228

0

Redwood Dash

1.25 mi in 5:01

0.83

5:01

1.25

15.0

53

152

0
October 27, 2016

3.00 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

203

133

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

43

217

0

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

44

229

0
October 25, 2016

11.75 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:41

1

8:41

2.91

20.1

137

239

167

Fruitdale

4.42 mi in 15:12

1

15:12

4.42

17.4

163

155

124

Fruitdale

4.42 mi in 14:35

1

14:35

4.42

18.2

170

171

0
October 22, 2016

5.92 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:32

1

14:32

4.42

18.2

172

173

135

Fruitdale

1.50 mi in 5:04

0.34

5:04

1.5

17.8

58

165

0
October 19, 2016

11.33 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:51

1

14:51

4.42

17.9

168

164

137

Stump Puller

6.91 mi in 24:09

1

24:09

6.91

17.2

282

170

128
October 18, 2016

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

36

162

0
October 17, 2016

7.00 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

155

0

Redwood Dash

1.50 mi in 5:04

1

5:04

1.5

17.8

56

159

0

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

57

172

0

Redwood Dash

1.50 mi in 4:43

1

4:43

1.5

19.1

61

192

0

Redwood Dash

1.50 mi in 4:41

1

4:41

1.5

19.2

62

199

0
October 16, 2016

4.42 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:54

1

14:54

4.42

17.8

167

163

143
October 13, 2016

10.71 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:10

1

15:10

4.42

17.5

164

156

126

Fruitdale

6.29 mi in 21:01

1.42

21:01

6.29

18.0

241

167

137
October 11, 2016

8.84 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 28:33

2

28:33

8.84

18.6

352

181

133
October 10, 2016

11.33 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:25

1

14:25

4.42

18.4

173

176

135

Farmers Bluff

6.91 mi in 24:11

1

24:11

6.91

17.1

279

168

129
October 8, 2016

6.57 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:17

1

15:17

4.42

17.4

162

152

131

Fruitdale

2.15 mi in 7:23

0.49

7:23

2.15

17.5

82

162

0
October 5, 2016

1.51 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.51 mi in 5:29

0.75

5:29

1.51

16.5

56

148

0
October 4, 2016

9.54 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:39

1

33:39

9.54

17.0

401

174

130
October 29, 2016

11.6

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

11.59 mi in 42:08

16.5

MPH

160

Watts

466

Calories
October 28, 2016

2.3

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

228

Watts

44

Calories

Redwood Dash

1.25 mi in 5:01

15.0

MPH

152

Watts

53

Calories
October 27, 2016

3.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

203

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

217

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:54

20.7

MPH

229

Watts

44

Calories
October 25, 2016

11.8

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:41

20.1

MPH

239

Watts

137

Calories

Fruitdale

4.42 mi in 15:12

17.4

MPH

155

Watts

163

Calories

Fruitdale

4.42 mi in 14:35

18.2

MPH

171

Watts

170

Calories
October 22, 2016

5.9

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:32

18.2

MPH

173

Watts

172

Calories

Fruitdale

1.50 mi in 5:04

17.8

MPH

165

Watts

58

Calories
October 19, 2016

11.3

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:51

17.9

MPH

164

Watts

168

Calories

Stump Puller

6.91 mi in 24:09

17.2

MPH

170

Watts

282

Calories
October 18, 2016

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

162

Watts

36

Calories
October 17, 2016

7.0

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

155

Watts

36

Calories

Redwood Dash

1.50 mi in 5:04

17.8

MPH

159

Watts

56

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

172

Watts

57

Calories

Redwood Dash

1.50 mi in 4:43

19.1

MPH

192

Watts

61

Calories

Redwood Dash

1.50 mi in 4:41

19.2

MPH

199

Watts

62

Calories
October 16, 2016

4.4

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:54

17.8

MPH

163

Watts

167

Calories
October 13, 2016

10.7

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:10

17.5

MPH

156

Watts

164

Calories

Fruitdale

6.29 mi in 21:01

18.0

MPH

167

Watts

241

Calories
October 11, 2016

8.9

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 28:33

18.6

MPH

181

Watts

352

Calories
October 10, 2016

11.4

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:25

18.4

MPH

176

Watts

173

Calories

Farmers Bluff

6.91 mi in 24:11

17.1

MPH

168

Watts

279

Calories
October 8, 2016

6.6

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:17

17.4

MPH

152

Watts

162

Calories

Fruitdale

2.15 mi in 7:23

17.5

MPH

162

Watts

82

Calories
October 5, 2016

1.5

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.51 mi in 5:29

16.5

MPH

148

Watts

56

Calories
October 4, 2016

9.5

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 33:39

17.0

MPH

174

Watts

401

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 4,790

of 25,299 Riders

100

Points

Challenge Totals

October 29, 2016

11.59 Miles

466 Calories

0 Score

October 28, 2016

2.25 Miles

97 Calories

0 Score

October 27, 2016

3.00 Miles

128 Calories

0 Score

October 25, 2016

11.75 Miles

471 Calories

0 Score

October 22, 2016

5.92 Miles

229 Calories

0 Score

October 19, 2016

11.33 Miles

450 Calories

0 Score

October 18, 2016

1.00 Miles

36 Calories

0 Score

October 17, 2016

7.00 Miles

271 Calories

0 Score

October 16, 2016

4.42 Miles

167 Calories

0 Score

October 13, 2016

10.71 Miles

404 Calories

0 Score

October 11, 2016

8.84 Miles

352 Calories

0 Score

October 10, 2016

11.33 Miles

452 Calories

0 Score

October 8, 2016

6.57 Miles

244 Calories

0 Score

October 5, 2016

1.51 Miles

56 Calories

0 Score

October 4, 2016

9.54 Miles

401 Calories

0 Score

October 29, 2016

11.6

466

0

October 28, 2016

2.3

99

0

October 27, 2016

3.0

134

0

October 25, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016