Steve T - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Steve T

YMCA - Metropolitan Denver - Susan M. Duncan 60-69

60-69

# 250 of 593

0 Points

# 250

of 593 Riders

0

Points

Challenge Totals

Miles	273
Calories	10,729
Score	0

Timeline

October 31, 2016

25.32 Miles

993 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

25.32 mi in 1:27:36

4

1:27:36

25.32

17.3

993

164

138
October 28, 2016

25.08 Miles

980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 42:03

2

42:03

12.66

18.1

520

182

146

Quicksilver

6.33 mi in 22:30

1

22:30

6.33

16.9

241

155

131

Mini Mayhem

6.09 mi in 21:23

3

21:23

6.09

17.1

219

147

126
October 25, 2016

24.00 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:29

4

13:29

4

17.8

140

149

126

Dragon Fire

10.00 mi in 32:31

2

32:31

10

18.5

402

182

143

Dragon Fire

10.00 mi in 33:39

2

33:39

10

17.8

386

167

138
October 24, 2016

24.22 Miles

984 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

14.21 mi in 49:12

7

Laps

49:12

14.21

17.3

518

151

129

Outlaw Rock

10.01 mi in 36:47

1

Laps

36:47

10.01

16.3

466

186

150

Tutorial

0 points

0

Points

0:01

0

1.4

0

46

0
October 21, 2016

25.18 Miles

953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 57:20

4

57:20

17.68

18.5

679

173

144

Redwood Dash

7.50 mi in 24:30

5

24:30

7.5

18.4

274

162

136
October 18, 2016

22.19 Miles

915 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.18 mi in 41:34

6

Laps

41:34

12.18

17.6

452

157

139

Outlaw Rock

10.01 mi in 36:46

1

Laps

36:46

10.01

16.3

463

185

150

Tutorial

0 points

0

Points

0:02

0

7.3

0

89

0
October 17, 2016

20.15 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 34:24

5

34:24

10.15

17.7

379

159

136

Dragon Fire

10.00 mi in 32:41

2

32:41

10

18.4

401

180

147
October 14, 2016

28.11 Miles

1,153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:25

2

6:25

2.04

19.1

84

193

141

Outlaw Rock

10.01 mi in 35:14

1

35:14

10.01

17.0

475

200

150

Redwood Dash

12.00 mi in 38:57

8

38:57

12

18.5

440

164

137

Mini Mayhem

4.06 mi in 13:24

2

13:24

4.06

18.2

154

169

127
October 11, 2016

21.15 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

32

121

131

Campus Loop

10.15 mi in 38:47

5

38:47

10.15

15.7

349

126

141

Dragon Fire

10.00 mi in 31:55

2

31:55

10

18.8

415

192

150
October 10, 2016

27.81 Miles

1,131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:11

1

31:11

9.54

18.4

424

202

150

Mini Mayhem

18.27 mi in 1:00:17

9

1:00:17

18.27

18.2

707

171

142
October 7, 2016

29.06 Miles

1,098 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:30

2

6:30

2

18.5

74

165

136

Dragon Fire

5.00 mi in 15:39

1

15:39

5

19.2

212

202

153

Redwood Dash

18.00 mi in 59:23

12

59:23

18

18.2

659

161

138

Mini Mayhem

4.06 mi in 13:49

2

13:49

4.06

17.6

152

160

131
October 31, 2016

25.3

Miles

991

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

25.32 mi in 1:27:36

17.3

MPH

164

Watts

993

Calories
October 28, 2016

25.1

Miles

980

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 42:03

18.1

MPH

182

Watts

520

Calories

Quicksilver

6.33 mi in 22:30

16.9

MPH

155

Watts

241

Calories

Mini Mayhem

6.09 mi in 21:23

17.1

MPH

147

Watts

219

Calories
October 25, 2016

24.0

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:29

17.8

MPH

149

Watts

140

Calories

Dragon Fire

10.00 mi in 32:31

18.5

MPH

182

Watts

402

Calories

Dragon Fire

10.00 mi in 33:39

17.8

MPH

167

Watts

386

Calories
October 24, 2016

24.3

Miles

982

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

14.21 mi in 49:12

17.3

MPH

151

Watts

518

Calories

Outlaw Rock

10.01 mi in 36:47

16.3

MPH

186

Watts

466

Calories

Tutorial

0 points

1.4

MPH

46

Watts

0

Calories
October 21, 2016

25.2

Miles

949

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 57:20

18.5

MPH

173

Watts

679

Calories

Redwood Dash

7.50 mi in 24:30

18.4

MPH

162

Watts

274

Calories
October 18, 2016

22.2

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

12.18 mi in 41:34

17.6

MPH

157

Watts

452

Calories

Outlaw Rock

10.01 mi in 36:46

16.3

MPH

185

Watts

463

Calories

Tutorial

0 points

7.3

MPH

89

Watts

0

Calories
October 17, 2016

20.2

Miles

778

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 34:24

17.7

MPH

159

Watts

379

Calories

Dragon Fire

10.00 mi in 32:41

18.4

MPH

180

Watts

401

Calories
October 14, 2016

28.1

Miles

1,148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:25

19.1

MPH

193

Watts

84

Calories

Outlaw Rock

10.01 mi in 35:14

17.0

MPH

200

Watts

475

Calories

Redwood Dash

12.00 mi in 38:57

18.5

MPH

164

Watts

440

Calories

Mini Mayhem

4.06 mi in 13:24

18.2

MPH

169

Watts

154

Calories
October 11, 2016

21.2

Miles

793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

121

Watts

32

Calories

Campus Loop

10.15 mi in 38:47

15.7

MPH

126

Watts

349

Calories

Dragon Fire

10.00 mi in 31:55

18.8

MPH

192

Watts

415

Calories
October 10, 2016

27.8

Miles

1,127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:11

18.4

MPH

202

Watts

424

Calories

Mini Mayhem

18.27 mi in 1:00:17

18.2

MPH

171

Watts

707

Calories
October 7, 2016

29.1

Miles

1,093

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:30

18.5

MPH

165

Watts

74

Calories

Dragon Fire

5.00 mi in 15:39

19.2

MPH

202

Watts

212

Calories

Redwood Dash

18.00 mi in 59:23

18.2

MPH

161

Watts

659

Calories

Mini Mayhem

4.06 mi in 13:49

17.6

MPH

160

Watts

152

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 250

of 593 Riders

0

Points

Challenge Totals

October 31, 2016

25.32 Miles

993 Calories

0 Score

October 28, 2016

25.08 Miles

980 Calories

0 Score

October 25, 2016

24.00 Miles

929 Calories

0 Score

October 24, 2016

24.22 Miles

984 Calories

0 Score

October 21, 2016

25.18 Miles

953 Calories

0 Score

October 18, 2016

22.19 Miles

915 Calories

0 Score

October 17, 2016

20.15 Miles

779 Calories

0 Score

October 14, 2016

28.11 Miles

1,153 Calories

0 Score

October 11, 2016

21.15 Miles

796 Calories

0 Score

October 10, 2016

27.81 Miles

1,131 Calories

0 Score

October 7, 2016

29.06 Miles

1,098 Calories

0 Score

October 31, 2016

25.3

991

0

October 28, 2016

25.1

980

0

October 25, 2016

24.0

924

0

October 24, 2016

24.3

982

0

October 21, 2016

25.2

949

0

October 18, 2016

22.2

913

0

October 17, 2016

20.2

778

0

October 14, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016