Robert Thomas - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Robert Thomas

Retro Fitness - East Norriton 40-49

40-49

# 180 of 25,305

1,200 Points

# 180

of 25,305 Riders

1,200

Points

Challenge Totals

Miles	184
Calories	7,930
Score	6,600

Timeline

October 28, 2016

10.74 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:09

1

27:09

8.38

18.5

358

195

140

Rabbit Run

2.36 mi in 8:14

1

8:14

2.36

17.2

90

159

138
October 27, 2016

1.74 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

1.74 mi in 5:53

0.24

5:53

1.74

17.7

73

184

136
October 26, 2016

10.81 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:06

1

11:06

3.37

18.2

136

181

153

Stormy Hollow

7.44 mi in 24:54

1

24:54

7.44

17.9

335

200

144
October 25, 2016

9.91 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:01

1

10:01

2.93

17.6

136

201

149

Apple Grinder

6.98 mi in 23:21

1

23:21

6.98

17.9

301

190

140
October 24, 2016

11.40 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:29

1

13:29

4.42

19.7

184

203

155

Sunday Afternoon

6.98 mi in 22:24

1

22:24

6.98

18.7

307

204

140
October 21, 2016

13.50 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 44:33

1

44:33

13.5

18.2

571

189

152
October 19, 2016

13.51 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:16

1

44:16

13.51

18.3

570

190

148
October 18, 2016

7.60 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 25:55

1

25:55

7.6

17.6

350

201

138
October 17, 2016

11.38 Miles

467 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:42

1

Laps

13:42

4.01

17.6

162

173

137

Apple Grinder

6.98 mi in 23:43

1

Laps

23:43

6.98

17.7

292

181

130

Animal Adventure - Speed - 15 Min

6,600 points

6,600

Points

1:37

0.39

14.5

12

105

120
October 14, 2016

13.24 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:39

1

18:39

5.37

17.3

237

187

140

Wicked Workout

7.87 mi in 29:07

1

29:07

7.87

16.2

357

180

135
October 13, 2016

11.31 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:13

1

12:13

2.93

14.4

118

138

117

Rough Rider

8.38 mi in 29:17

1

29:17

8.38

17.2

330

163

136
October 12, 2016

11.33 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:31

1

13:31

4.42

19.6

185

204

156

Stump Puller

6.91 mi in 22:38

1

22:38

6.91

18.3

291

189

141
October 11, 2016

9.54 Miles

421 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 30:46

1

Laps

30:46

9.54

18.6

421

203

144

Tutorial

0 points

0

Points

0:02

0

5.8

0

40

0
October 10, 2016

8.38 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 25:39

1

25:39

8.38

19.6

396

232

97
October 6, 2016

14.26 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.39 mi in 5:06

0.32

5:06

1.39

16.4

47

131

90

Oh Mama

7.87 mi in 28:23

1

28:23

7.87

16.6

357

185

131

Dragon Fire

5.00 mi in 17:37

1

17:37

5

17.0

190

156

126
October 5, 2016

11.13 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:58

1

9:58

2.91

17.5

113

165

131

Moody Ambush

0.62 mi in 1:52

0.11

1:52

0.62

19.9

21

170

110

Odyssey

7.60 mi in 26:37

1

26:37

7.6

17.1

339

188

131
October 4, 2016

14.44 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

14.44 mi in 50:48

2

50:48

14.44

17.1

616

178

132
October 28, 2016

10.8

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:09

18.5

MPH

195

Watts

358

Calories

Rabbit Run

2.36 mi in 8:14

17.2

MPH

159

Watts

90

Calories
October 27, 2016

1.7

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

1.74 mi in 5:53

17.7

MPH

184

Watts

73

Calories
October 26, 2016

10.8

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:06

18.2

MPH

181

Watts

136

Calories

Stormy Hollow

7.44 mi in 24:54

17.9

MPH

200

Watts

335

Calories
October 25, 2016

9.9

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:01

17.6

MPH

201

Watts

136

Calories

Apple Grinder

6.98 mi in 23:21

17.9

MPH

190

Watts

301

Calories
October 24, 2016

11.4

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:29

19.7

MPH

203

Watts

184

Calories

Sunday Afternoon

6.98 mi in 22:24

18.7

MPH

204

Watts

307

Calories
October 21, 2016

13.5

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 44:33

18.2

MPH

189

Watts

571

Calories
October 19, 2016

13.5

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:16

18.3

MPH

190

Watts

570

Calories
October 18, 2016

7.6

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 25:55

17.6

MPH

201

Watts

350

Calories
October 17, 2016

11.0

Miles

468

Calories

6,600

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:42

17.6

MPH

173

Watts

162

Calories

Apple Grinder

6.98 mi in 23:43

17.7

MPH

181

Watts

292

Calories

Animal Adventure - Speed - 15 Min

6,600 points

14.5

MPH

105

Watts

12

Calories
October 14, 2016

13.3

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:39

17.3

MPH

187

Watts

237

Calories

Wicked Workout

7.87 mi in 29:07

16.2

MPH

180

Watts

357

Calories
October 13, 2016

11.3

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:13

14.4

MPH

138

Watts

118

Calories

Rough Rider

8.38 mi in 29:17

17.2

MPH

163

Watts

330

Calories
October 12, 2016

11.3

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:31

19.6

MPH

204

Watts

185

Calories

Stump Puller

6.91 mi in 22:38

18.3

MPH

189

Watts

291

Calories
October 11, 2016

9.5

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 30:46

18.6

MPH

203

Watts

421

Calories

Tutorial

0 points

5.8

MPH

40

Watts

0

Calories
October 10, 2016

8.4

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 25:39

19.6

MPH

232

Watts

396

Calories
October 6, 2016

14.3

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.39 mi in 5:06

16.4

MPH

131

Watts

47

Calories

Oh Mama

7.87 mi in 28:23

16.6

MPH

185

Watts

357

Calories

Dragon Fire

5.00 mi in 17:37

17.0

MPH

156

Watts

190

Calories
October 5, 2016

11.1

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:58

17.5

MPH

165

Watts

113

Calories

Moody Ambush

0.62 mi in 1:52

19.9

MPH

170

Watts

21

Calories

Odyssey

7.60 mi in 26:37

17.1

MPH

188

Watts

339

Calories
October 4, 2016

14.4

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

14.44 mi in 50:48

17.1

MPH

178

Watts

616

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 180

of 25,305 Riders

1,200

Points

Challenge Totals

October 28, 2016

10.74 Miles

447 Calories

0 Score

October 27, 2016

1.74 Miles

73 Calories

0 Score

October 26, 2016

10.81 Miles

471 Calories

0 Score

October 25, 2016

9.91 Miles

436 Calories

0 Score

October 24, 2016

11.40 Miles

491 Calories

0 Score

October 21, 2016

13.50 Miles

571 Calories

0 Score

October 19, 2016

13.51 Miles

570 Calories

0 Score

October 18, 2016

7.60 Miles

350 Calories

0 Score

October 17, 2016

11.38 Miles

467 Calories

0 Score

October 14, 2016

13.24 Miles

594 Calories

0 Score

October 13, 2016

11.31 Miles

448 Calories

0 Score

October 12, 2016

11.33 Miles

476 Calories

0 Score

October 11, 2016

9.54 Miles

421 Calories

0 Score

October 10, 2016

8.38 Miles

396 Calories

0 Score

October 6, 2016

14.26 Miles

593 Calories

0 Score

October 5, 2016

11.13 Miles

473 Calories

0 Score

October 4, 2016

14.44 Miles

616 Calories

0 Score

October 28, 2016

10.8

451

0

October 27, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016