Nick Walker - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Nick Walker

YMCA - Central New York - Northwest Under 20

Under 20

# 4,790 of 25,299

100 Points

# 4,790

of 25,299 Riders

100

Points

Challenge Totals

Miles	5
Calories	178
Score	0

Timeline

October 23, 2016

1.35 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.35 mi in 5:24

1.35

5:24

1.35

15.0

60

163

0
October 2, 2016

5.15 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

97

0

Expresso Speedway

1.32 mi in 4:35

1.32

4:35

1.32

17.3

57

185

105

Campus Loop

1.13 mi in 7:02

0.56

7:02

1.13

9.6

34

58

0

Evening Bliss

1.70 mi in 8:26

0.74

8:26

1.7

12.1

54

85

0
October 23, 2016

1.4

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.35 mi in 5:24

15.0

MPH

163

Watts

60

Calories
October 2, 2016

5.2

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

97

Watts

29

Calories

Expresso Speedway

1.32 mi in 4:35

17.3

MPH

185

Watts

57

Calories

Campus Loop

1.13 mi in 7:02

9.6

MPH

58

Watts

34

Calories

Evening Bliss

1.70 mi in 8:26

12.1

MPH

85

Watts

54

Calories

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