Debbie McInnis - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Debbie McInnis

Snap Fitness - Roxborough 60-69

60-69

# 2,634 of 25,299

200 Points

# 2,634

of 25,299 Riders

200

Points

Challenge Totals

Miles	189
Calories	9,074
Score	0

Timeline

October 28, 2016

5.42 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

41

90

121

Fruitdale

4.42 mi in 24:07

1

24:07

4.42

11.0

171

94

125
October 26, 2016

10.70 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

51

122

135

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

77

94

149

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

133

138

160

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

121

111

160

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

61

120

147
October 25, 2016

10.28 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

40

103

136

Bent Spoke

4.01 mi in 20:30

1

20:30

4.01

11.7

177

120

155

Bent Spoke

4.01 mi in 20:02

1

20:02

4.01

12.0

187

131

162

Redwood Dash

1.26 mi in 6:49

0.84

6:49

1.26

11.1

43

83

147
October 24, 2016

17.94 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

50

112

122

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

45

122

151

Farmers Bluff

6.91 mi in 33:06

1

33:06

6.91

12.5

351

153

166

Sunday Afternoon

6.98 mi in 35:34

1

35:34

6.98

11.8

355

142

162

Mini Mayhem

2.03 mi in 10:38

1

10:38

2.03

11.5

89

116

149
October 22, 2016

17.54 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:01

2

13:01

2

9.2

92

94

145

Pyramid Mountain

13.51 mi in 1:13:55

1

1:13:55

13.51

11.0

743

143

164

Mini Mayhem

2.03 mi in 10:25

1

10:25

2.03

11.7

91

122

141
October 21, 2016

13.62 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

47

109

133

Coastal Run

3.37 mi in 17:31

1

17:31

3.37

11.5

139

109

146

Rough Rider

8.38 mi in 40:00

1

40:00

8.38

12.6

380

134

158

Mini Mayhem

0.87 mi in 4:21

0.43

4:21

0.87

12.0

24

69

137
October 19, 2016

4.37 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

33

95

146

Coastal Run

3.37 mi in 17:56

1

17:56

3.37

11.3

168

133

152
October 18, 2016

6.73 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

43

138

144

Coastal Run

3.37 mi in 17:44

1

17:44

3.37

11.4

159

125

146

Rabbit Run

2.36 mi in 12:01

1

12:01

2.36

11.8

112

131

152
October 17, 2016

9.40 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.37 mi in 15:05

2.37

15:05

2.37

9.4

120

109

120

Dragon Fire

5.00 mi in 24:40

1

24:40

5

12.2

259

151

162

Mini Mayhem

2.03 mi in 10:38

1

10:38

2.03

11.5

101

134

139
October 15, 2016

7.00 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

226

150

159

Redwood Dash

2.58 mi in 12:49

1.72

12:49

2.58

12.1

135

151

147
October 14, 2016

11.27 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:30

2

12:30

2

9.6

95

103

150

Evening Bliss

2.36 mi in 11:28

1

11:28

2.36

12.3

70

77

155

Stump Puller

6.91 mi in 35:07

1

35:07

6.91

11.8

350

142

166
October 12, 2016

15.41 Miles

715 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.48 mi in 2:17

0.48

2:17

0.48

12.6

13

72

139

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

46

148

154

Monkey Pass

9.54 mi in 49:14

1

49:14

9.54

11.6

495

143

167

Rabbit Run

2.36 mi in 14:38

1

14:38

2.36

9.7

107

98

151

Mini Mayhem

2.03 mi in 11:04

1

11:04

2.03

11.0

54

59

129
October 10, 2016

12.37 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.29 mi in 1:28

0.05

1:28

0.29

11.9

8

71

139

Quicksilver

6.33 mi in 34:41

1

34:41

6.33

11.0

284

112

145

Dragon Fire

0.75 mi in 3:56

0.15

3:56

0.75

11.4

18

57

127

Dragon Fire

5.00 mi in 25:06

1

25:06

5

12.0

142

71

146
October 9, 2016

16.53 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

46

93

153

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

103

152

161

Temple Ridge

13.50 mi in 1:07:43

1

1:07:43

13.5

12.0

671

141

174
October 7, 2016

4.86 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

46

126

154

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

73

148

155

Rabbit Run

2.36 mi in 12:17

1

12:17

2.36

11.5

118

137

156
October 6, 2016

12.70 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:52

1

52:52

9.54

10.8

506

136

165

Mini Mayhem

3.16 mi in 23:01

1.56

23:01

3.16

8.2

153

87

152
October 5, 2016

6.41 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

48

131

164

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

54

170

173

Evening Bliss

2.36 mi in 11:29

1

11:29

2.36

12.3

118

147

164

Mini Mayhem

2.03 mi in 10:13

1

10:13

2.03

11.9

102

143

166
October 1, 2016

4.79 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:52

1

20:52

4.42

12.7

217

149

150

Bent Spoke

0.37 mi in 2:03

0.09

2:03

0.37

10.8

19

141

143
October 28, 2016

5.5

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

90

Watts

41

Calories

Fruitdale

4.42 mi in 24:07

11.0

MPH

94

Watts

171

Calories
October 26, 2016

11.1

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

122

Watts

51

Calories

Evening Bliss

2.36 mi in 11:00

12.9

MPH

94

Watts

77

Calories

Lost Trail

2.91 mi in 13:40

12.8

MPH

138

Watts

133

Calories

Alpine Splash

2.93 mi in 15:03

11.7

MPH

111

Watts

121

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

120

Watts

61

Calories
October 25, 2016

10.5

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

103

Watts

40

Calories

Bent Spoke

4.01 mi in 20:30

11.7

MPH

120

Watts

177

Calories

Bent Spoke

4.01 mi in 20:02

12.0

MPH

131

Watts

187

Calories

Redwood Dash

1.26 mi in 6:49

11.1

MPH

83

Watts

43

Calories
October 24, 2016

18.2

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

112

Watts

50

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

122

Watts

45

Calories

Farmers Bluff

6.91 mi in 33:06

12.5

MPH

153

Watts

351

Calories

Sunday Afternoon

6.98 mi in 35:34

11.8

MPH

142

Watts

355

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

116

Watts

89

Calories
October 22, 2016

17.6

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:01

9.2

MPH

94

Watts

92

Calories

Pyramid Mountain

13.51 mi in 1:13:55

11.0

MPH

143

Watts

743

Calories

Mini Mayhem

2.03 mi in 10:25

11.7

MPH

122

Watts

91

Calories
October 21, 2016

13.8

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

109

Watts

47

Calories

Coastal Run

3.37 mi in 17:31

11.5

MPH

109

Watts

139

Calories

Rough Rider

8.38 mi in 40:00

12.6

MPH

134

Watts

380

Calories

Mini Mayhem

0.87 mi in 4:21

12.0

MPH

69

Watts

24

Calories
October 19, 2016

4.4

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

95

Watts

33

Calories

Coastal Run

3.37 mi in 17:56

11.3

MPH

133

Watts

168

Calories
October 18, 2016

6.8

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

138

Watts

43

Calories

Coastal Run

3.37 mi in 17:44

11.4

MPH

125

Watts

159

Calories

Rabbit Run

2.36 mi in 12:01

11.8

MPH

131

Watts

112

Calories
October 17, 2016

9.7

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.37 mi in 15:05

9.4

MPH

109

Watts

120

Calories

Dragon Fire

5.00 mi in 24:40

12.2

MPH

151

Watts

259

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

134

Watts

101

Calories
October 15, 2016

7.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:33

12.3

MPH

150

Watts

226

Calories

Redwood Dash

2.58 mi in 12:49

12.1

MPH

151

Watts

135

Calories
October 14, 2016

11.3

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:30

9.6

MPH

103

Watts

95

Calories

Evening Bliss

2.36 mi in 11:28

12.3

MPH

77

Watts

70

Calories

Stump Puller

6.91 mi in 35:07

11.8

MPH

142

Watts

350

Calories
October 12, 2016

15.6

Miles

736

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.48 mi in 2:17

12.6

MPH

72

Watts

13

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

148

Watts

46

Calories

Monkey Pass

9.54 mi in 49:14

11.6

MPH

143

Watts

495

Calories

Rabbit Run

2.36 mi in 14:38

9.7

MPH

98

Watts

107

Calories

Mini Mayhem

2.03 mi in 11:04

11.0

MPH

59

Watts

54

Calories
October 10, 2016

12.4

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.29 mi in 1:28

11.9

MPH

71

Watts

8

Calories

Quicksilver

6.33 mi in 34:41

11.0

MPH

112

Watts

284

Calories

Dragon Fire

0.75 mi in 3:56

11.4

MPH

57

Watts

18

Calories

Dragon Fire

5.00 mi in 25:06

12.0

MPH

71

Watts

142

Calories
October 9, 2016

16.7

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

93

Watts

46

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

152

Watts

103

Calories

Temple Ridge

13.50 mi in 1:07:43

12.0

MPH

141

Watts

671

Calories
October 7, 2016

4.9

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

126

Watts

46

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

148

Watts

73

Calories

Rabbit Run

2.36 mi in 12:17

11.5

MPH

137

Watts

118

Calories
October 6, 2016

12.7

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 52:52

10.8

MPH

136

Watts

506

Calories

Mini Mayhem

3.16 mi in 23:01

8.2

MPH

87

Watts

153

Calories
October 5, 2016

6.4

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

131

Watts

48

Calories

Rolling Thunder

1.02 mi in 4:39

13.2

MPH

170

Watts

54

Calories

Evening Bliss

2.36 mi in 11:29

12.3

MPH

147

Watts

118

Calories

Mini Mayhem

2.03 mi in 10:13

11.9

MPH

143

Watts

102

Calories
October 1, 2016

4.8

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:52

12.7

MPH

149

Watts

217

Calories

Bent Spoke

0.37 mi in 2:03

10.8

MPH

141

Watts

19

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 2,634

of 25,299 Riders

200

Points

Challenge Totals

October 28, 2016

5.42 Miles

212 Calories

0 Score

October 26, 2016

10.70 Miles

444 Calories

0 Score

October 25, 2016

10.28 Miles

447 Calories

0 Score

October 24, 2016

17.94 Miles

891 Calories

0 Score

October 22, 2016

17.54 Miles

925 Calories

0 Score

October 21, 2016

13.62 Miles

590 Calories

0 Score

October 19, 2016

4.37 Miles

201 Calories

0 Score

October 18, 2016

6.73 Miles

315 Calories

0 Score

October 17, 2016

9.40 Miles

480 Calories

0 Score

October 15, 2016

7.00 Miles

360 Calories

0 Score

October 14, 2016

11.27 Miles

514 Calories

0 Score

October 12, 2016

15.41 Miles

715 Calories

0 Score

October 10, 2016

12.37 Miles

453 Calories

0 Score

October 9, 2016

16.53 Miles

820 Calories

0 Score

October 7, 2016

4.86 Miles

237 Calories

0 Score

October 6, 2016

12.70 Miles

659 Calories

0 Score

October 5, 2016

6.41 Miles

321 Calories

0 Score

October 1, 2016

4.79 Miles

236 Calories

0 Score

October 28, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016