Julie Garisto-Ashby - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Julie Garisto-Ashby

YMCA - Central Stark County - North Canton Community Building 30-39

30-39

# 41 of 336

200 Points

# 41

of 336 Riders

200

Points

Challenge Totals

Miles	94
Calories	3,030
Score	0

Timeline

October 27, 2016

4.42 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:55

1

22:55

4.42

11.6

127

68

131
October 26, 2016

7.03 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:13

1

13:13

2.03

9.2

61

53

118

Dragon Fire

5.00 mi in 26:07

1

26:07

5

11.5

148

71

131
October 25, 2016

8.48 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:38

2

21:38

4.06

11.3

115

65

128

Fruitdale

4.42 mi in 24:25

1

24:25

4.42

10.9

121

59

124
October 18, 2016

7.02 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

32

80

131

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

36

136

148

Dragon Fire

5.00 mi in 20:24

1

20:24

5

14.7

165

111

158
October 17, 2016

7.47 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:19

1

6:19

1.02

9.7

31

62

134

Campus Loop

2.03 mi in 11:37

1

11:37

2.03

10.5

64

68

137

Fruitdale

4.42 mi in 22:52

1

22:52

4.42

11.6

130

71

137
October 14, 2016

7.91 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

90

142

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

32

92

131

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

65

92

142

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

47

78

135

Rabbit Run

2.36 mi in 11:02

1

11:02

2.36

12.8

79

96

144
October 11, 2016

12.58 Miles

411 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.37 mi in 7:16

1.37

Laps

7:16

1.37

11.3

44

79

148

Rolling Thunder

1.02 mi in 3:46

1

Laps

3:46

1.02

16.2

36

138

159

Quicksilver

6.33 mi in 28:38

1

Laps

28:38

6.33

13.3

205

96

145

Redwood Dash

1.50 mi in 7:24

1

Laps

7:24

1.5

12.2

45

78

146

Rabbit Run

2.36 mi in 9:23

1

Laps

9:23

2.36

15.1

81

119

160

Tutorial

0 points

0

Points

0:01

0

1.8

0

19

0
October 10, 2016

12.46 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

84

142

Campus Loop

2.03 mi in 11:13

1

11:13

2.03

10.9

67

77

136

Lost Trail

2.91 mi in 13:08

1

13:08

2.91

13.3

100

104

155

Dragon Fire

5.00 mi in 25:51

1

25:51

5

11.6

160

80

140

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

46

89

152
October 5, 2016

6.45 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:38

1

23:38

4.42

11.2

137

73

138

Mini Mayhem

2.03 mi in 10:22

1

10:22

2.03

11.7

65

81

141
October 4, 2016

6.39 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

35

93

0

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

34

100

0

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

72

96

143

Evening Bliss

2.36 mi in 11:26

1

11:26

2.36

12.4

90

107

0
October 3, 2016

13.50 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:14:01

1

1:14:01

13.5

10.9

434

74

139
October 27, 2016

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:55

11.6

MPH

68

Watts

127

Calories
October 26, 2016

7.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:13

9.2

MPH

53

Watts

61

Calories

Dragon Fire

5.00 mi in 26:07

11.5

MPH

71

Watts

148

Calories
October 25, 2016

8.5

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:38

11.3

MPH

65

Watts

115

Calories

Fruitdale

4.42 mi in 24:25

10.9

MPH

59

Watts

121

Calories
October 18, 2016

7.1

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

80

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

136

Watts

36

Calories

Dragon Fire

5.00 mi in 20:24

14.7

MPH

111

Watts

165

Calories
October 17, 2016

7.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:19

9.7

MPH

62

Watts

31

Calories

Campus Loop

2.03 mi in 11:37

10.5

MPH

68

Watts

64

Calories

Fruitdale

4.42 mi in 22:52

11.6

MPH

71

Watts

130

Calories
October 14, 2016

7.9

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

92

Watts

32

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

92

Watts

65

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

78

Watts

47

Calories

Rabbit Run

2.36 mi in 11:02

12.8

MPH

96

Watts

79

Calories
October 11, 2016

12.6

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.37 mi in 7:16

11.3

MPH

79

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

138

Watts

36

Calories

Quicksilver

6.33 mi in 28:38

13.3

MPH

96

Watts

205

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

78

Watts

45

Calories

Rabbit Run

2.36 mi in 9:23

15.1

MPH

119

Watts

81

Calories

Tutorial

0 points

1.8

MPH

19

Watts

0

Calories
October 10, 2016

12.5

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

84

Watts

31

Calories

Campus Loop

2.03 mi in 11:13

10.9

MPH

77

Watts

67

Calories

Lost Trail

2.91 mi in 13:08

13.3

MPH

104

Watts

100

Calories

Dragon Fire

5.00 mi in 25:51

11.6

MPH

80

Watts

160

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

89

Watts

46

Calories
October 5, 2016

6.5

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:38

11.2

MPH

73

Watts

137

Calories

Mini Mayhem

2.03 mi in 10:22

11.7

MPH

81

Watts

65

Calories
October 4, 2016

6.5

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

93

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

100

Watts

34

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

96

Watts

72

Calories

Evening Bliss

2.36 mi in 11:26

12.4

MPH

107

Watts

90

Calories
October 3, 2016

13.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:14:01

10.9

MPH

74

Watts

434

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 41

of 336 Riders

200

Points

Challenge Totals

October 27, 2016

4.42 Miles

127 Calories

0 Score

October 26, 2016

7.03 Miles

208 Calories

0 Score

October 25, 2016

8.48 Miles

236 Calories

0 Score

October 18, 2016

7.02 Miles

232 Calories

0 Score

October 17, 2016

7.47 Miles

226 Calories

0 Score

October 14, 2016

7.91 Miles

253 Calories

0 Score

October 11, 2016

12.58 Miles

411 Calories

0 Score

October 10, 2016

12.46 Miles

404 Calories

0 Score

October 5, 2016

6.45 Miles

202 Calories

0 Score

October 4, 2016

6.39 Miles

231 Calories

0 Score

October 3, 2016

13.50 Miles

434 Calories

0 Score

October 27, 2016

4.4

127

0

October 26, 2016

7.0

209

0

October 25, 2016

8.5

236

0

October 18, 2016

7.1

238

0

October 17, 2016

7.5

227

0

October 14, 2016

7.9

258

0

October 11, 2016

12.6

419

0

October 10, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016