Mary Walton - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Mary Walton

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 524 of 25,299

800 Points

# 524

of 25,299 Riders

800

Points

Challenge Totals

Miles	15
Calories	531
Score	0

Timeline

October 18, 2016

11.15 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

33

105

101

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

34

102

0

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

82

99

96

Lost Trail

2.91 mi in 13:37

1

13:37

2.91

12.8

107

107

111

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

52

123

96

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

90

131

101
October 11, 2016

4.06 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:31

1

10:31

2.03

11.6

63

77

110

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

62

85

115
October 18, 2016

11.2

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

105

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

102

Watts

34

Calories

Evening Bliss

2.36 mi in 11:12

12.6

MPH

99

Watts

82

Calories

Lost Trail

2.91 mi in 13:37

12.8

MPH

107

Watts

107

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

123

Watts

52

Calories

Rabbit Run

2.36 mi in 9:41

14.6

MPH

131

Watts

90

Calories
October 11, 2016

4.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:31

11.6

MPH

77

Watts

63

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

85

Watts

62

Calories

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