CYRILLE LASNE - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

CYRILLE LASNE

Keep Cool - Aix les Bains 50-59

50-59

# 883 of 25,302

530 Points

# 883

of 25,302 Riders

530

Points

Challenge Totals

Miles	57
Calories	1,847
Score	0

Timeline

October 31, 2016

7.92 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:42

1

8:42

2.03

14.0

61

93

156

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

43

93

159

Rabbit Run

2.36 mi in 10:20

1

10:20

2.36

13.7

74

96

159

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

59

87

147
October 30, 2016

5.55 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

83

140

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

32

98

155

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

44

96

157

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

63

105

160
October 26, 2016

7.37 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

74

135

Evening Bliss

2.36 mi in 10:37

1

10:37

2.36

13.3

72

90

161

Bent Spoke

4.01 mi in 19:41

1

19:41

4.01

12.2

129

86

157
October 11, 2016

9.97 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

30

88

135

Fruitdale

4.42 mi in 18:03

1

18:03

4.42

14.7

133

99

148

City Express

4.53 mi in 30:24

1

30:24

4.53

8.9

219

96

154
October 8, 2016

8.38 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

28

83

124

Coastal Run

3.37 mi in 14:11

1

14:11

3.37

14.3

108

103

147

Bent Spoke

4.01 mi in 18:07

1

18:07

4.01

13.3

136

101

154
October 5, 2016

7.79 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

64

118

Evening Bliss

2.36 mi in 10:49

1

10:49

2.36

13.1

71

85

139

Alpine Splash

2.93 mi in 15:42

1

15:42

2.93

11.2

110

92

151

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

41

80

131
October 3, 2016

8.58 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

81

132

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

90

149

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

30

86

146

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

58

79

112

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

42

85

145

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

61

93

143
October 31, 2016

8.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:42

14.0

MPH

93

Watts

61

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

93

Watts

43

Calories

Rabbit Run

2.36 mi in 10:20

13.7

MPH

96

Watts

74

Calories

Mini Mayhem

2.03 mi in 8:57

13.6

MPH

87

Watts

59

Calories
October 30, 2016

5.9

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

98

Watts

32

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

96

Watts

44

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

105

Watts

63

Calories
October 26, 2016

7.5

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

74

Watts

26

Calories

Evening Bliss

2.36 mi in 10:37

13.3

MPH

90

Watts

72

Calories

Bent Spoke

4.01 mi in 19:41

12.2

MPH

86

Watts

129

Calories
October 11, 2016

10.1

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

88

Watts

30

Calories

Fruitdale

4.42 mi in 18:03

14.7

MPH

99

Watts

133

Calories

City Express

4.53 mi in 30:24

8.9

MPH

96

Watts

219

Calories
October 8, 2016

8.5

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

83

Watts

28

Calories

Coastal Run

3.37 mi in 14:11

14.3

MPH

103

Watts

108

Calories

Bent Spoke

4.01 mi in 18:07

13.3

MPH

101

Watts

136

Calories
October 5, 2016

8.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

64

Watts

25

Calories

Evening Bliss

2.36 mi in 10:49

13.1

MPH

85

Watts

71

Calories

Alpine Splash

2.93 mi in 15:42

11.2

MPH

92

Watts

110

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

80

Watts

41

Calories
October 3, 2016

8.8

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

90

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

86

Watts

30

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

79

Watts

58

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

85

Watts

42

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

93

Watts

61

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 883

of 25,302 Riders

530

Points

Challenge Totals

October 31, 2016

7.92 Miles

236 Calories

0 Score

October 30, 2016

5.55 Miles

166 Calories

0 Score

October 26, 2016

7.37 Miles

228 Calories

0 Score

October 11, 2016

9.97 Miles

382 Calories

0 Score

October 8, 2016

8.38 Miles

272 Calories

0 Score

October 5, 2016

7.79 Miles

246 Calories

0 Score

October 3, 2016

8.58 Miles

246 Calories

0 Score

October 31, 2016

8.1

245

0

October 30, 2016

5.9

176

0

October 26, 2016

7.5

233

0

October 11, 2016

10.1

388

0

October 8, 2016

8.5

277

0

October 5, 2016

8.0

249

0

October 3, 2016

8.8

254

0

This rider is a Team Captain

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016