Matt Cain - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Matt Cain

Anytime Fitness - Boiling Springs 30-39

30-39

# 8 of 1,177

1,400 Points

# 8

of 1,177 Riders

1,400

Points

Challenge Totals

Miles	77
Calories	3,376
Score	25,552

Timeline

October 30, 2016

11.15 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

37

141

116

Evening Bliss

2.36 mi in 7:25

1

7:25

2.36

19.1

105

212

0

Coastal Run

3.76 mi in 13:37

1.12

13:37

3.76

16.6

169

183

109

Bent Spoke

4.01 mi in 12:51

1

12:51

4.01

18.7

184

214

138
October 29, 2016

10.06 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:28

1

2:28

1

24.3

55

347

0

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

82

181

141

Dragon Fire

5.00 mi in 16:17

1

16:17

5

18.4

213

193

0

Mini Mayhem

2.03 mi in 5:46

1

5:46

2.03

21.1

98

260

103
October 28, 2016

7.35 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:40

1

2:40

1.02

22.9

56

331

0

Quicksilver

6.33 mi in 20:12

1

20:12

6.33

18.8

286

212

0
October 27, 2016

3.32 Miles

178 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.32 mi in 13:30

1.13

Laps

13:30

3.32

14.8

178

195

36

Tutorial

0 points

0

Points

0:03

0

2.7

0

35

0
October 26, 2016

4.16 Miles

198 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:44

1

Laps

9:44

2.93

18.1

152

237

109

Coin Toss - Speed - 5 Min

25,552 points

25,552

Points

4:59

1.23

14.7

45

128

131
October 24, 2016

3.91 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:45

1

2:45

1

21.8

49

274

0

Lost Trail

2.91 mi in 10:40

1

10:40

2.91

16.4

115

156

119
October 23, 2016

12.37 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

44

202

0

Campus Loop

2.51 mi in 10:07

1.24

10:07

2.51

14.9

92

128

0

Fruitdale

4.68 mi in 14:51

1.06

14:51

4.68

18.9

202

202

112

Redwood Dash

1.50 mi in 4:34

1

4:34

1.5

19.7

64

212

0

Rabbit Run

2.66 mi in 8:43

1.13

8:43

2.66

18.3

131

227

0
October 22, 2016

3.37 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:50

1

11:50

3.37

17.1

135

166

0
October 21, 2016

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

68

115

0
October 20, 2016

2.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:11

1

9:11

2.36

15.4

87

134

120
October 17, 2016

3.37 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:57

1

12:57

3.37

15.6

123

135

0
October 6, 2016

6.98 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:42

1

25:42

6.98

16.3

290

164

121
October 5, 2016

5.51 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:28

1

14:28

4.01

16.6

167

168

0

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

59

172

116
October 30, 2016

11.5

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

141

Watts

37

Calories

Evening Bliss

2.36 mi in 7:25

19.1

MPH

212

Watts

105

Calories

Coastal Run

3.76 mi in 13:37

16.6

MPH

183

Watts

169

Calories

Bent Spoke

4.01 mi in 12:51

18.7

MPH

214

Watts

184

Calories
October 29, 2016

10.6

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:28

24.3

MPH

347

Watts

55

Calories

Campus Loop

2.03 mi in 6:43

18.1

MPH

181

Watts

82

Calories

Dragon Fire

5.00 mi in 16:17

18.4

MPH

193

Watts

213

Calories

Mini Mayhem

2.03 mi in 5:46

21.1

MPH

260

Watts

98

Calories
October 28, 2016

7.8

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:40

22.9

MPH

331

Watts

56

Calories

Quicksilver

6.33 mi in 20:12

18.8

MPH

212

Watts

286

Calories
October 27, 2016

3.3

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.32 mi in 13:30

14.8

MPH

195

Watts

178

Calories

Tutorial

0 points

2.7

MPH

35

Watts

0

Calories
October 26, 2016

3.0

Miles

200

Calories

25,552

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:44

18.1

MPH

237

Watts

152

Calories

Coin Toss - Speed - 5 Min

25,552 points

14.7

MPH

128

Watts

45

Calories
October 24, 2016

4.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:45

21.8

MPH

274

Watts

49

Calories

Lost Trail

2.91 mi in 10:40

16.4

MPH

156

Watts

115

Calories
October 23, 2016

12.7

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

202

Watts

44

Calories

Campus Loop

2.51 mi in 10:07

14.9

MPH

128

Watts

92

Calories

Fruitdale

4.68 mi in 14:51

18.9

MPH

202

Watts

202

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

212

Watts

64

Calories

Rabbit Run

2.66 mi in 8:43

18.3

MPH

227

Watts

131

Calories
October 22, 2016

3.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:50

17.1

MPH

166

Watts

135

Calories
October 21, 2016

2.1

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

115

Watts

68

Calories
October 20, 2016

2.4

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:11

15.4

MPH

134

Watts

87

Calories
October 17, 2016

3.5

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:57

15.6

MPH

135

Watts

123

Calories
October 6, 2016

7.1

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:42

16.3

MPH

164

Watts

290

Calories
October 5, 2016

5.7

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:28

16.6

MPH

168

Watts

167

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

172

Watts

59

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 8

of 1,177 Riders

1,400

Points

Challenge Totals

October 30, 2016

11.15 Miles

496 Calories

0 Score

October 29, 2016

10.06 Miles

448 Calories

0 Score

October 28, 2016

7.35 Miles

342 Calories

0 Score

October 27, 2016

3.32 Miles

178 Calories

0 Score

October 26, 2016

4.16 Miles

198 Calories

0 Score

October 24, 2016

3.91 Miles

164 Calories

0 Score

October 23, 2016

12.37 Miles

534 Calories

0 Score

October 22, 2016

3.37 Miles

135 Calories

0 Score

October 21, 2016

2.03 Miles

68 Calories

0 Score

October 20, 2016

2.36 Miles

87 Calories

0 Score

October 17, 2016

3.37 Miles

123 Calories

0 Score

October 6, 2016

6.98 Miles

290 Calories

0 Score

October 5, 2016

5.51 Miles

226 Calories

0 Score

October 30, 2016

11.5

502

0

October 29, 2016

10.6

463

0

October 28, 2016

7.8

353

0

October 27, 2016

3.3

178

0

October 26, 2016

3.0

200

25,552

October 24, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016