Matthew Carroll - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Matthew Carroll

YMCA - Greater Providence - Kent County 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	173
Calories	6,809
Score	725,858

Timeline

October 28, 2016

10.37 Miles

368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

32

122

148

Falcon Flight

8.38 mi in 31:42

1

Laps

31:42

8.38

15.9

304

136

140

Maze Mania - Tactics - 5 Min

16,577 points

16,577

Points

5:00

0.99

11.9

32

83

103
October 27, 2016

9.24 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 34:48

1

Laps

34:48

8.38

14.4

304

122

126

Maze Mania - Tactics - 5 Min

29,089 points

29,089

Points

5:00

0.86

10.3

35

92

104
October 26, 2016

10.30 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:21

1

Laps

25:21

6.91

16.4

259

146

154

Rabbit Run

2.36 mi in 7:51

1

Laps

7:51

2.36

18.0

93

172

150

Maze Mania - Tactics - 5 Min

22,866 points

22,866

Points

5:00

1.03

12.4

31

79

100
October 25, 2016

9.01 Miles

296 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

29

98

124

Apple Grinder

6.98 mi in 29:58

1

Laps

29:58

6.98

14.0

238

109

123

Maze Mania - Tactics - 5 Min

10,850 points

10,850

Points

5:00

1.03

12.3

29

74

98
October 24, 2016

6.92 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

28

94

129

Campus Loop

2.03 mi in 8:03

1

Laps

8:03

2.03

15.1

65

111

136

Lost Trail

2.91 mi in 10:46

1

Laps

10:46

2.91

16.2

108

143

138

Maze Mania - Tactics - 5 Min

33,145 points

33,145

Points

5:00

0.98

11.7

29

72

100
October 22, 2016

22.06 Miles

938 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

29

101

148

Savage Revenge

20.02 mi in 1:13:24

1

Laps

1:13:24

20.02

16.4

871

173

165

Maze Mania - Tactics - 5 Min

55,032 points

55,032

Points

5:00

1.04

12.5

38

101

115
October 21, 2016

9.90 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

26

72

105

Fruitdale

4.42 mi in 17:03

1

Laps

17:03

4.42

15.6

141

114

132

Redwood Dash

1.50 mi in 5:46

1

Laps

5:46

1.5

15.6

47

112

0

Mini Mayhem

2.03 mi in 6:21

1

Laps

6:21

2.03

19.2

82

193

154

Maze Mania - Tactics - 5 Min

33,907 points

33,907

Points

5:00

0.95

11.4

28

69

136
October 20, 2016

9.37 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

28

84

110

Rolling Thunder

1.02 mi in 3:04

1

Laps

3:04

1.02

20.0

45

219

153

Quicksilver

6.33 mi in 25:13

1

Laps

25:13

6.33

15.1

216

119

140

Maze Mania - Tactics - 5 Min

17,170 points

17,170

Points

5:00

1.02

12.3

30

76

120
October 19, 2016

9.47 Miles

336 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

27

81

102

Campus Loop

2.03 mi in 8:06

1

Laps

8:06

2.03

15.0

64

109

135

Broken Spoke

5.43 mi in 19:12

1

Laps

19:12

5.43

17.0

215

162

153

Maze Mania - Tactics - 5 Min

31,037 points

31,037

Points

5:00

1.01

12.1

30

75

101
October 18, 2016

9.95 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

27

81

111

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

91

145

Farmers Bluff

6.91 mi in 24:37

1

Laps

24:37

6.91

16.8

265

155

162

Maze Mania - Tactics - 5 Min

19,562 points

19,562

Points

5:00

1.04

12.4

33

86

105
October 17, 2016

8.23 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

28

91

106

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

30

109

153

Dragon Fire

5.00 mi in 16:25

1

Laps

16:25

5

18.3

200

178

162

Downhill Drama - Tactics - 5 Min

80,793 points

80,793

Points

5:00

1.23

14.8

24

57

93
October 14, 2016

7.59 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:32

1

Laps

24:32

6.33

15.5

222

127

135

Downhill Drama - Tactics - 5 Min

79,363 points

79,363

Points

5:00

1.26

15.1

27

66

98
October 13, 2016

6.60 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

27

89

105

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

29

103

139

Campus Loop

2.03 mi in 8:35

1

Laps

8:35

2.03

14.2

61

96

132

Redwood Dash

1.50 mi in 4:22

1

Laps

4:22

1.5

20.6

65

223

161

Downhill Drama - Tactics - 5 Min

41,224 points

41,224

Points

5:00

1.07

12.8

27

68

93
October 7, 2016

7.68 Miles

192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

Laps

4:47

1

12.5

25

65

102

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

26

69

110

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

25

69

117

Campus Loop

2.03 mi in 10:03

1

Laps

10:03

2.03

12.1

55

67

107

Redwood Dash

1.50 mi in 6:51

1

Laps

6:51

1.5

13.1

40

74

113

Downhill Drama - Tactics - 5 Min

73,232 points

73,232

Points

5:00

1.15

13.8

22

51

93
October 6, 2016

6.57 Miles

181 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

25

70

112

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

28

86

123

Coastal Run

3.37 mi in 14:53

1

Laps

14:53

3.37

13.6

104

92

120

Downhill Drama - Tactics - 5 Min

68,514 points

68,514

Points

5:00

1.2

14.4

24

57

96
October 5, 2016

10.85 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

29

104

145

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

31

119

157

Evening Bliss

2.36 mi in 7:38

1

Laps

7:38

2.36

18.6

95

185

170

Moody Ambush

5.43 mi in 18:38

1

Laps

18:38

5.43

17.5

223

175

159

Downhill Drama - Tactics - 5 Min

27,522 points

27,522

Points

5:00

1.06

12.7

24

56

93
October 4, 2016

9.52 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:38

1

Laps

27:38

6.91

15.0

241

121

133

Redwood Dash

1.50 mi in 5:41

1

Laps

5:41

1.5

15.8

49

119

137

Downhill Drama - Tactics - 5 Min

27,880 points

27,880

Points

5:00

1.11

13.3

26

63

93
October 3, 2016

7.40 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:45

1

Laps

26:45

6.33

14.2

206

105

120

Downhill Drama - Tactics - 5 Min

38,407 points

38,407

Points

5:00

1.07

12.8

27

66

101
October 1, 2016

21.69 Miles

799 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

26

75

104

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

31

115

163

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

29

97

63

Bent Spoke

4.01 mi in 14:26

1

Laps

14:26

4.01

16.7

155

155

131

Temple Ridge

13.50 mi in 47:20

1

Laps

47:20

13.5

17.1

534

163

167

Downhill Drama - Tactics - 5 Min

19,688 points

19,688

Points

5:00

1.18

14.2

24

56

93
October 28, 2016

9.4

Miles

369

Calories

16,577

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

122

Watts

32

Calories

Falcon Flight

8.38 mi in 31:42

15.9

MPH

136

Watts

304

Calories

Maze Mania - Tactics - 5 Min

16,577 points

11.9

MPH

83

Watts

32

Calories
October 27, 2016

8.4

Miles

339

Calories

29,089

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 34:48

14.4

MPH

122

Watts

304

Calories

Maze Mania - Tactics - 5 Min

29,089 points

10.3

MPH

92

Watts

35

Calories
October 26, 2016

9.3

Miles

383

Calories

22,866

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:21

16.4

MPH

146

Watts

259

Calories

Rabbit Run

2.36 mi in 7:51

18.0

MPH

172

Watts

93

Calories

Maze Mania - Tactics - 5 Min

22,866 points

12.4

MPH

79

Watts

31

Calories
October 25, 2016

8.0

Miles

297

Calories

10,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

98

Watts

29

Calories

Apple Grinder

6.98 mi in 29:58

14.0

MPH

109

Watts

238

Calories

Maze Mania - Tactics - 5 Min

10,850 points

12.3

MPH

74

Watts

29

Calories
October 24, 2016

5.9

Miles

231

Calories

33,145

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

94

Watts

28

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

111

Watts

65

Calories

Lost Trail

2.91 mi in 10:46

16.2

MPH

143

Watts

108

Calories

Maze Mania - Tactics - 5 Min

33,145 points

11.7

MPH

72

Watts

29

Calories
October 22, 2016

21.0

Miles

939

Calories

55,032

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

101

Watts

29

Calories

Savage Revenge

20.02 mi in 1:13:24

16.4

MPH

173

Watts

871

Calories

Maze Mania - Tactics - 5 Min

55,032 points

12.5

MPH

101

Watts

38

Calories
October 21, 2016

9.0

Miles

325

Calories

33,907

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

72

Watts

26

Calories

Fruitdale

4.42 mi in 17:03

15.6

MPH

114

Watts

141

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

112

Watts

47

Calories

Mini Mayhem

2.03 mi in 6:21

19.2

MPH

193

Watts

82

Calories

Maze Mania - Tactics - 5 Min

33,907 points

11.4

MPH

69

Watts

28

Calories
October 20, 2016

8.4

Miles

319

Calories

17,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

84

Watts

28

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

219

Watts

45

Calories

Quicksilver

6.33 mi in 25:13

15.1

MPH

119

Watts

216

Calories

Maze Mania - Tactics - 5 Min

17,170 points

12.3

MPH

76

Watts

30

Calories
October 19, 2016

8.5

Miles

338

Calories

31,037

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

81

Watts

27

Calories

Campus Loop

2.03 mi in 8:06

15.0

MPH

109

Watts

64

Calories

Broken Spoke

5.43 mi in 19:12

17.0

MPH

162

Watts

215

Calories

Maze Mania - Tactics - 5 Min

31,037 points

12.1

MPH

75

Watts

30

Calories
October 18, 2016

8.9

Miles

353

Calories

19,562

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

91

Watts

28

Calories

Farmers Bluff

6.91 mi in 24:37

16.8

MPH

155

Watts

265

Calories

Maze Mania - Tactics - 5 Min

19,562 points

12.4

MPH

86

Watts

33

Calories
October 17, 2016

7.0

Miles

283

Calories

80,793

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

109

Watts

30

Calories

Dragon Fire

5.00 mi in 16:25

18.3

MPH

178

Watts

200

Calories

Downhill Drama - Tactics - 5 Min

80,793 points

14.8

MPH

57

Watts

24

Calories
October 14, 2016

6.3

Miles

249

Calories

79,363

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:32

15.5

MPH

127

Watts

222

Calories

Downhill Drama - Tactics - 5 Min

79,363 points

15.1

MPH

66

Watts

27

Calories
October 13, 2016

5.5

Miles

211

Calories

41,224

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

89

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

103

Watts

29

Calories

Campus Loop

2.03 mi in 8:35

14.2

MPH

96

Watts

61

Calories

Redwood Dash

1.50 mi in 4:22

20.6

MPH

223

Watts

65

Calories

Downhill Drama - Tactics - 5 Min

41,224 points

12.8

MPH

68

Watts

27

Calories
October 7, 2016

6.5

Miles

193

Calories

73,232

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

69

Watts

25

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

67

Watts

55

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

74

Watts

40

Calories

Downhill Drama - Tactics - 5 Min

73,232 points

13.8

MPH

51

Watts

22

Calories
October 6, 2016

5.4

Miles

183

Calories

68,514

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

70

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

86

Watts

28

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

92

Watts

104

Calories

Downhill Drama - Tactics - 5 Min

68,514 points

14.4

MPH

57

Watts

24

Calories
October 5, 2016

9.8

Miles

404

Calories

27,522

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

104

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

119

Watts

31

Calories

Evening Bliss

2.36 mi in 7:38

18.6

MPH

185

Watts

95

Calories

Moody Ambush

5.43 mi in 18:38

17.5

MPH

175

Watts

223

Calories

Downhill Drama - Tactics - 5 Min

27,522 points

12.7

MPH

56

Watts

24

Calories
October 4, 2016

8.4

Miles

316

Calories

27,880

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:38

15.0

MPH

121

Watts

241

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

119

Watts

49

Calories

Downhill Drama - Tactics - 5 Min

27,880 points

13.3

MPH

63

Watts

26

Calories
October 3, 2016

6.3

Miles

233

Calories

38,407

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:45

14.2

MPH

105

Watts

206

Calories

Downhill Drama - Tactics - 5 Min

38,407 points

12.8

MPH

66

Watts

27

Calories
October 1, 2016

20.6

Miles

801

Calories

19,688

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

115

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

97

Watts

29

Calories

Bent Spoke

4.01 mi in 14:26

16.7

MPH

155

Watts

155

Calories

Temple Ridge

13.50 mi in 47:20

17.1

MPH

163

Watts

534

Calories

Downhill Drama - Tactics - 5 Min

19,688 points

14.2

MPH

56

Watts

24

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

No Rank

Points

Challenge Totals

October 28, 2016

10.37 Miles

368 Calories

0 Score

October 27, 2016

9.24 Miles

339 Calories

0 Score

October 26, 2016

10.30 Miles

382 Calories

0 Score

October 25, 2016

9.01 Miles

296 Calories

0 Score

October 24, 2016

6.92 Miles

230 Calories

0 Score

October 22, 2016

22.06 Miles

938 Calories

0 Score

October 21, 2016

9.90 Miles

324 Calories

0 Score

October 20, 2016

9.37 Miles

318 Calories

0 Score

October 19, 2016

9.47 Miles

336 Calories

0 Score

October 18, 2016

9.95 Miles

353 Calories

0 Score

October 17, 2016

8.23 Miles

282 Calories

0 Score

October 14, 2016

7.59 Miles

249 Calories

0 Score

October 13, 2016

6.60 Miles

210 Calories

0 Score

October 7, 2016

7.68 Miles

192 Calories

0 Score

October 6, 2016

6.57 Miles

181 Calories

0 Score

October 5, 2016

10.85 Miles

403 Calories

0 Score

October 4, 2016

9.52 Miles

315 Calories

0 Score

October 3, 2016

7.40 Miles

233 Calories

0 Score

October 1, 2016

21.69 Miles

799 Calories

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016