Nicholas Nijinsky - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Info

Top 100 Ghost Buster
October 2016

Nicholas Nijinsky

Anytime Fitness - Oaks 40-49

40-49

# 147 of 25,299

1,300 Points

# 147

of 25,299 Riders

1,300

Points

Challenge Totals

Miles	301
Calories	10,784
Score	0

Timeline

October 31, 2016

21.70 Miles

762 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:24

1

22:24

4.01

10.7

129

73

86

Billy Goat Falls

5.37 mi in 33:52

1

33:52

5.37

9.5

196

73

85

Odyssey

7.60 mi in 43:11

1

43:11

7.6

10.6

293

89

94

Rabbit Run

2.36 mi in 11:33

1

11:33

2.36

12.3

75

85

93

Rabbit Run

2.36 mi in 14:08

1

14:08

2.36

10.0

69

57

80
October 30, 2016

25.21 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:04

1

10:04

2.03

12.1

60

76

91

Lost Trail

2.91 mi in 14:58

1

14:58

2.91

11.7

92

79

87

Dragon Fire

5.00 mi in 25:25

1

25:25

5

11.8

152

76

84

Falcon Flight

8.38 mi in 41:33

1

41:33

8.38

12.1

274

86

90

Rabbit Run

2.36 mi in 12:26

1

12:26

2.36

11.4

77

80

94

City Express

4.53 mi in 38:35

1

38:35

4.53

7.0

227

74

86
October 29, 2016

19.91 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:03

1

9:03

2.03

13.5

63

94

102

Campus Loop

2.03 mi in 11:22

1

11:22

2.03

10.7

58

61

91

Coastal Run

3.65 mi in 19:12

1.08

19:12

3.65

11.4

109

71

92

Fruitdale

5.22 mi in 24:25

1.18

24:25

5.22

12.8

152

80

90

Apple Grinder

6.98 mi in 34:34

1

34:34

6.98

12.1

247

95

100
October 28, 2016

8.53 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

70

120

116

Dragon Fire

5.00 mi in 19:17

1

19:17

5

15.6

186

136

122

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

49

110

114
October 27, 2016

7.42 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:25

1

17:25

4.42

15.2

148

118

115

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

49

91

108

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

51

120

116
October 26, 2016

10.28 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.74 mi in 12:27

1.35

12:27

2.74

13.2

85

90

104

Dragon Fire

6.04 mi in 23:11

1.21

23:11

6.04

15.6

214

130

122

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

48

111

116
October 25, 2016

7.01 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:00

1

18:00

4.01

13.4

145

111

116

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

49

103

117

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

46

92

102
October 24, 2016

5.41 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

31

87

103

Rolling Thunder

1.02 mi in 5:50

1

5:50

1.02

10.5

29

59

90

Coastal Run

3.37 mi in 17:23

1

17:23

3.37

11.6

100

72

95
October 23, 2016

15.13 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:57

1

18:57

3.37

10.7

97

62

83

Quicksilver

6.33 mi in 33:03

1

33:03

6.33

11.5

202

78

89

Moody Ambush

5.43 mi in 29:58

1

29:58

5.43

10.9

188

81

86
October 22, 2016

14.47 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:21

1

10:21

2.03

11.8

61

75

97

Dragon Fire

5.00 mi in 25:47

1

25:47

5

11.6

153

75

95

Sunday Afternoon

7.44 mi in 38:34

1.07

38:34

7.44

11.6

253

86

93
October 21, 2016

10.06 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

34

107

111

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

76

150

127

Bent Spoke

4.01 mi in 16:54

1

16:54

4.01

14.2

150

124

120

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

46

102

108

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

49

117

116
October 20, 2016

10.50 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

32

94

0

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

40

174

149

Rolling Thunder

3.06 mi in 13:26

3

13:26

3.06

13.7

101

101

117

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

76

149

137

Coastal Run

3.37 mi in 13:01

1

13:01

3.37

15.5

126

138

136
October 18, 2016

2.03 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:37

1

7:37

2.03

16.0

72

135

121
October 17, 2016

5.41 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

37

139

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

82

102

Coastal Run

3.37 mi in 14:20

1

14:20

3.37

14.1

113

108

111
October 15, 2016

19.56 Miles

684 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

102

Campus Loop

2.03 mi in 9:33

1

9:33

2.03

12.8

61

83

102

Coastal Run

3.37 mi in 12:17

1

12:17

3.37

16.5

130

153

120

Fruitdale

4.42 mi in 18:42

1

18:42

4.42

14.2

137

98

104

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

48

95

119

Ravens Roost

7.22 mi in 31:40

1

31:40

7.22

13.7

279

123

118
October 14, 2016

5.89 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

34

117

119

Coastal Run

3.37 mi in 12:22

1

12:22

3.37

16.4

129

150

134

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

45

97

118
October 13, 2016

6.34 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:47

1

23:47

4.42

11.2

115

57

93

Redwood Dash

1.92 mi in 14:40

1.28

14:40

1.92

7.9

54

39

64
October 12, 2016

9.72 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.72 mi in 7:53

1.70

7:53

1.72

13.1

61

106

129

Dragon Fire

5.00 mi in 17:29

1

17:29

5

17.2

197

164

153

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

55

146

0

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

54

145

143
October 11, 2016

9.02 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

34

115

123

Dragon Fire

5.00 mi in 18:28

1

18:28

5

16.2

187

144

132

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

48

108

109

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

60

177

147
October 10, 2016

19.43 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:44

3

14:44

3.06

12.5

98

88

104

Campus Loop

2.03 mi in 10:08

1

10:08

2.03

12.0

61

76

101

Coastal Run

3.37 mi in 17:53

1

17:53

3.37

11.3

106

75

92

Coastal Run

3.37 mi in 17:18

1

17:18

3.37

11.7

105

77

102

Odyssey

7.60 mi in 41:38

1

41:38

7.6

11.0

290

92

98
October 9, 2016

13.50 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 14:30

3

14:30

3.06

12.7

94

84

101

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

70

123

114

Farmers Bluff

6.91 mi in 27:08

1

27:08

6.91

15.3

261

136

124

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

56

154

130
October 8, 2016

10.25 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:59

1

3:59

1.02

15.4

36

131

122

Evening Bliss

2.36 mi in 8:54

1

8:54

2.36

15.9

89

144

128

Billy Goat Falls

5.37 mi in 23:09

1

23:09

5.37

13.9

228

140

132

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

55

150

0
October 7, 2016

7.53 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

53

140

119

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

43

82

108

City Express

4.53 mi in 28:06

1

28:06

4.53

9.7

221

107

114
October 6, 2016

8.93 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.40 mi in 7:32

1.38

7:32

1.4

11.2

45

78

114

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

51

127

117

Redwood Dash

1.50 mi in 5:28

1

5:28

1.5

16.5

54

141

133

City Express

4.53 mi in 22:52

1

22:52

4.53

11.9

234

147

132
October 5, 2016

7.53 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

48

109

111

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

47

104

115

City Express

4.53 mi in 26:16

1

26:16

4.53

10.3

223

117

117
October 3, 2016

8.55 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

31

78

104

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

47

106

106

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

47

105

116

City Express

4.53 mi in 22:34

1

22:34

4.53

12.0

236

151

130
October 1, 2016

7.53 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

45

78

0

Redwood Dash

1.50 mi in 6:32

1

6:32

1.5

13.8

46

93

119

City Express

4.53 mi in 22:33

1

22:33

4.53

12.1

239

153

138
October 31, 2016

21.8

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:24

10.7

MPH

73

Watts

129

Calories

Billy Goat Falls

5.37 mi in 33:52

9.5

MPH

73

Watts

196

Calories

Odyssey

7.60 mi in 43:11

10.6

MPH

89

Watts

293

Calories

Rabbit Run

2.36 mi in 11:33

12.3

MPH

85

Watts

75

Calories

Rabbit Run

2.36 mi in 14:08

10.0

MPH

57

Watts

69

Calories
October 30, 2016

25.3

Miles

887

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:04

12.1

MPH

76

Watts

60

Calories

Lost Trail

2.91 mi in 14:58

11.7

MPH

79

Watts

92

Calories

Dragon Fire

5.00 mi in 25:25

11.8

MPH

76

Watts

152

Calories

Falcon Flight

8.38 mi in 41:33

12.1

MPH

86

Watts

274

Calories

Rabbit Run

2.36 mi in 12:26

11.4

MPH

80

Watts

77

Calories

City Express

4.53 mi in 38:35

7.0

MPH

74

Watts

227

Calories
October 29, 2016

20.3

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:03

13.5

MPH

94

Watts

63

Calories

Campus Loop

2.03 mi in 11:22

10.7

MPH

61

Watts

58

Calories

Coastal Run

3.65 mi in 19:12

11.4

MPH

71

Watts

109

Calories

Fruitdale

5.22 mi in 24:25

12.8

MPH

80

Watts

152

Calories

Apple Grinder

6.98 mi in 34:34

12.1

MPH

95

Watts

247

Calories
October 28, 2016

8.6

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:10

14.9

MPH

120

Watts

70

Calories

Dragon Fire

5.00 mi in 19:17

15.6

MPH

136

Watts

186

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

110

Watts

49

Calories
October 27, 2016

7.5

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:25

15.2

MPH

118

Watts

148

Calories

Redwood Dash

1.50 mi in 7:06

12.7

MPH

91

Watts

49

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

120

Watts

51

Calories
October 26, 2016

10.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.74 mi in 12:27

13.2

MPH

90

Watts

85

Calories

Dragon Fire

6.04 mi in 23:11

15.6

MPH

130

Watts

214

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

111

Watts

48

Calories
October 25, 2016

7.3

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:00

13.4

MPH

111

Watts

145

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

103

Watts

49

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

92

Watts

46

Calories
October 24, 2016

5.4

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

87

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:50

10.5

MPH

59

Watts

29

Calories

Coastal Run

3.37 mi in 17:23

11.6

MPH

72

Watts

100

Calories
October 23, 2016

15.6

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:57

10.7

MPH

62

Watts

97

Calories

Quicksilver

6.33 mi in 33:03

11.5

MPH

78

Watts

202

Calories

Moody Ambush

5.43 mi in 29:58

10.9

MPH

81

Watts

188

Calories
October 22, 2016

14.7

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:21

11.8

MPH

75

Watts

61

Calories

Dragon Fire

5.00 mi in 25:47

11.6

MPH

75

Watts

153

Calories

Sunday Afternoon

7.44 mi in 38:34

11.6

MPH

86

Watts

253

Calories
October 21, 2016

10.3

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

107

Watts

34

Calories

Campus Loop

2.03 mi in 7:17

16.7

MPH

150

Watts

76

Calories

Bent Spoke

4.01 mi in 16:54

14.2

MPH

124

Watts

150

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

102

Watts

46

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

117

Watts

49

Calories
October 20, 2016

10.6

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

94

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

174

Watts

40

Calories

Rolling Thunder

3.06 mi in 13:26

13.7

MPH

101

Watts

101

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

149

Watts

76

Calories

Coastal Run

3.37 mi in 13:01

15.5

MPH

138

Watts

126

Calories
October 18, 2016

2.1

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:37

16.0

MPH

135

Watts

72

Calories
October 17, 2016

5.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

139

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

82

Watts

30

Calories

Coastal Run

3.37 mi in 14:20

14.1

MPH

108

Watts

113

Calories
October 15, 2016

19.7

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Campus Loop

2.03 mi in 9:33

12.8

MPH

83

Watts

61

Calories

Coastal Run

3.37 mi in 12:17

16.5

MPH

153

Watts

130

Calories

Fruitdale

4.42 mi in 18:42

14.2

MPH

98

Watts

137

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

95

Watts

48

Calories

Ravens Roost

7.22 mi in 31:40

13.7

MPH

123

Watts

279

Calories
October 14, 2016

5.9

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

117

Watts

34

Calories

Coastal Run

3.37 mi in 12:22

16.4

MPH

150

Watts

129

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

97

Watts

45

Calories
October 13, 2016

6.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:47

11.2

MPH

57

Watts

115

Calories

Redwood Dash

1.92 mi in 14:40

7.9

MPH

39

Watts

54

Calories
October 12, 2016

9.8

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.72 mi in 7:53

13.1

MPH

106

Watts

61

Calories

Dragon Fire

5.00 mi in 17:29

17.2

MPH

164

Watts

197

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

146

Watts

55

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

145

Watts

54

Calories
October 11, 2016

9.2

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

115

Watts

34

Calories

Dragon Fire

5.00 mi in 18:28

16.2

MPH

144

Watts

187

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

108

Watts

48

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

177

Watts

60

Calories
October 10, 2016

19.7

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:44

12.5

MPH

88

Watts

98

Calories

Campus Loop

2.03 mi in 10:08

12.0

MPH

76

Watts

61

Calories

Coastal Run

3.37 mi in 17:53

11.3

MPH

75

Watts

106

Calories

Coastal Run

3.37 mi in 17:18

11.7

MPH

77

Watts

105

Calories

Odyssey

7.60 mi in 41:38

11.0

MPH

92

Watts

290

Calories
October 9, 2016

13.6

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 14:30

12.7

MPH

84

Watts

94

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

123

Watts

70

Calories

Farmers Bluff

6.91 mi in 27:08

15.3

MPH

136

Watts

261

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

154

Watts

56

Calories
October 8, 2016

10.4

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

131

Watts

36

Calories

Evening Bliss

2.36 mi in 8:54

15.9

MPH

144

Watts

89

Calories

Billy Goat Falls

5.37 mi in 23:09

13.9

MPH

140

Watts

228

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

150

Watts

55

Calories
October 7, 2016

7.6

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

140

Watts

53

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

82

Watts

43

Calories

City Express

4.53 mi in 28:06

9.7

MPH

107

Watts

221

Calories
October 6, 2016

9.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.40 mi in 7:32

11.2

MPH

78

Watts

45

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

127

Watts

51

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

141

Watts

54

Calories

City Express

4.53 mi in 22:52

11.9

MPH

147

Watts

234

Calories
October 5, 2016

7.6

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

109

Watts

48

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

104

Watts

47

Calories

City Express

4.53 mi in 26:16

10.3

MPH

117

Watts

223

Calories
October 3, 2016

8.7

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

78

Watts

31

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

106

Watts

47

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

105

Watts

47

Calories

City Express

4.53 mi in 22:34

12.0

MPH

151

Watts

236

Calories
October 1, 2016

7.7

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

78

Watts

45

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

93

Watts

46

Calories

City Express

4.53 mi in 22:33

12.1

MPH

153

Watts

239

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 147

of 25,299 Riders

1,300

Points

Challenge Totals

October 31, 2016

21.70 Miles

762 Calories

0 Score

October 30, 2016

25.21 Miles

883 Calories

0 Score

October 29, 2016

19.91 Miles

629 Calories

0 Score

October 28, 2016

8.53 Miles

305 Calories

0 Score

October 27, 2016

7.42 Miles

248 Calories

0 Score

October 26, 2016

10.28 Miles

348 Calories

0 Score

October 25, 2016

7.01 Miles

240 Calories

0 Score

October 24, 2016

5.41 Miles

160 Calories

0 Score

October 23, 2016

15.13 Miles

487 Calories

0 Score

October 22, 2016

14.47 Miles

467 Calories

0 Score

October 21, 2016

10.06 Miles

355 Calories

0 Score

October 20, 2016

10.50 Miles

375 Calories

0 Score

October 18, 2016

2.03 Miles

72 Calories

0 Score

October 17, 2016

5.41 Miles

180 Calories

0 Score

October 15, 2016

19.56 Miles

684 Calories

0 Score

October 14, 2016

5.89 Miles

209 Calories

0 Score

October 13, 2016

6.34 Miles

169 Calories

0 Score

October 12, 2016

9.72 Miles

367 Calories

0 Score

October 11, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016