Nia Jones - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Info

Top 100 Ghost Buster
October 2016

Nia Jones

Georgia Gwinnett College Under 20

Under 20

# 1,669 of 25,299

300 Points

# 1,669

of 25,299 Riders

300

Points

Challenge Totals

Miles	21
Calories	620
Score	0

Timeline

October 25, 2016

4.05 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

58

114

Rolling Thunder

1.02 mi in 6:19

1

6:19

1.02

9.7

26

47

0

Campus Loop

2.03 mi in 14:01

1

14:01

2.03

8.7

56

44

112
October 13, 2016

3.03 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

30

87

168

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

62

84

157
October 5, 2016

9.04 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

69

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

70

141

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

29

66

140

Fruitdale

1.00 mi in 5:17

0.23

5:17

1

11.4

28

65

123

Fruitdale

2.00 mi in 11:14

0.45

11:14

2

10.7

56

61

131

Fruitdale

2.01 mi in 9:55

0.46

9:55

2.01

12.2

71

95

119

Redwood Dash

1.01 mi in 5:05

0.67

5:05

1.01

11.9

29

70

139
October 4, 2016

4.86 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

66

145

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

42

72

151

Rabbit Run

2.36 mi in 14:31

1

14:31

2.36

9.8

74

62

139
October 25, 2016

4.1

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

58

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:19

9.7

MPH

47

Watts

26

Calories

Campus Loop

2.03 mi in 14:01

8.7

MPH

44

Watts

56

Calories
October 13, 2016

3.0

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

87

Watts

30

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

84

Watts

62

Calories
October 5, 2016

9.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

66

Watts

29

Calories

Fruitdale

1.00 mi in 5:17

11.4

MPH

65

Watts

28

Calories

Fruitdale

2.00 mi in 11:14

10.7

MPH

61

Watts

56

Calories

Fruitdale

2.01 mi in 9:55

12.2

MPH

95

Watts

71

Calories

Redwood Dash

1.01 mi in 5:05

11.9

MPH

70

Watts

29

Calories
October 4, 2016

4.9

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

66

Watts

27

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

72

Watts

42

Calories

Rabbit Run

2.36 mi in 14:31

9.8

MPH

62

Watts

74

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1,669

of 25,299 Riders

300

Points

Challenge Totals

October 25, 2016

4.05 Miles

107 Calories

0 Score

October 13, 2016

3.03 Miles

91 Calories

0 Score

October 5, 2016

9.04 Miles

265 Calories

0 Score

October 4, 2016

4.86 Miles

143 Calories

0 Score

October 25, 2016

4.1

108

0

October 13, 2016

3.0

91

0

October 5, 2016

9.0

266

0

October 4, 2016

4.9

144

0

This rider is a Team Captain

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016