John Philp - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

John Philp

Anytime Fitness - Wilmington 60-69

60-69

# 1 of 63

1,200 Points

# 1

of 63 Riders

1,200

Points

Challenge Totals

Miles	181
Calories	7,785
Score	0

Timeline

October 30, 2016

13.50 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 49:18

1

49:18

13.5

16.4

538

158

136
October 28, 2016

12.52 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.49 mi in 6:34

0.14

6:34

1.49

13.6

85

191

131

Gut Buster

11.03 mi in 45:41

1

45:41

11.03

14.5

481

151

132
October 27, 2016

12.04 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:12

1

13:12

4.01

18.2

175

197

149

Redwood Dash

0.88 mi in 4:46

0.59

4:46

0.88

11.1

26

69

162

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

48

122

128

Odyssey

3.62 mi in 14:14

0.48

14:14

3.62

15.3

169

173

147

Mini Mayhem

2.03 mi in 5:54

1

5:54

2.03

20.6

93

237

151
October 24, 2016

13.51 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 47:51

1

47:51

13.51

16.9

543

165

134
October 22, 2016

13.18 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:39

1

2:39

1

22.6

48

285

143

Vindicator

12.18 mi in 46:43

1

46:43

12.18

15.6

526

163

140
October 20, 2016

10.80 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:09

1

19:09

5.37

16.8

244

188

137

Broken Spoke

5.43 mi in 18:26

1

18:26

5.43

17.7

235

187

146
October 19, 2016

15.86 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:43

1

7:43

2.36

18.3

95

183

135

Temple Ridge

13.50 mi in 49:36

1

49:36

13.5

16.3

534

155

131
October 17, 2016

7.93 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:03

1

10:03

2.93

17.5

139

205

149

Dragon Fire

5.00 mi in 16:13

1

16:13

5

18.5

207

189

143
October 15, 2016

13.39 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:52

1

7:52

2.36

18.0

94

175

133

Dragon Fire

5.00 mi in 16:53

1

16:53

5

17.8

199

173

144

Redwood Dash

1.50 mi in 4:06

1

4:06

1.5

22.0

70

264

150

City Express

4.53 mi in 18:29

1

18:29

4.53

14.7

240

192

146
October 13, 2016

14.21 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

82

184

140

Grape Stomper

12.18 mi in 45:09

1

45:09

12.18

16.2

534

173

137
October 10, 2016

9.96 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 28:17

1

28:17

7.6

16.1

340

176

139

Rabbit Run

2.36 mi in 7:09

1

7:09

2.36

19.8

106

223

141
October 9, 2016

9.38 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:31

1

10:31

3.37

19.2

147

210

142

Ironhorse Rush

6.01 mi in 20:54

1

20:54

6.01

17.3

265

187

134
October 6, 2016

11.28 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

49

293

145

Coastal Run

3.37 mi in 11:00

1

11:00

3.37

18.4

140

188

145

Farmers Bluff

6.91 mi in 23:20

1

23:20

6.91

17.8

290

183

141
October 5, 2016

10.44 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

49

292

147

Bent Spoke

4.01 mi in 13:15

1

13:15

4.01

18.2

174

195

148

Moody Ambush

5.43 mi in 18:24

1

18:24

5.43

17.7

236

189

143
October 2, 2016

12.18 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 46:43

1

46:43

12.18

15.6

518

160

139
October 30, 2016

13.6

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 49:18

16.4

MPH

158

Watts

538

Calories
October 28, 2016

12.5

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.49 mi in 6:34

13.6

MPH

191

Watts

85

Calories

Gut Buster

11.03 mi in 45:41

14.5

MPH

151

Watts

481

Calories
October 27, 2016

12.1

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:12

18.2

MPH

197

Watts

175

Calories

Redwood Dash

0.88 mi in 4:46

11.1

MPH

69

Watts

26

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

122

Watts

48

Calories

Odyssey

3.62 mi in 14:14

15.3

MPH

173

Watts

169

Calories

Mini Mayhem

2.03 mi in 5:54

20.6

MPH

237

Watts

93

Calories
October 24, 2016

13.5

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 47:51

16.9

MPH

165

Watts

543

Calories
October 22, 2016

13.2

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:39

22.6

MPH

285

Watts

48

Calories

Vindicator

12.18 mi in 46:43

15.6

MPH

163

Watts

526

Calories
October 20, 2016

10.9

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:09

16.8

MPH

188

Watts

244

Calories

Broken Spoke

5.43 mi in 18:26

17.7

MPH

187

Watts

235

Calories
October 19, 2016

15.9

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:43

18.3

MPH

183

Watts

95

Calories

Temple Ridge

13.50 mi in 49:36

16.3

MPH

155

Watts

534

Calories
October 17, 2016

8.0

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:03

17.5

MPH

205

Watts

139

Calories

Dragon Fire

5.00 mi in 16:13

18.5

MPH

189

Watts

207

Calories
October 15, 2016

13.4

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:52

18.0

MPH

175

Watts

94

Calories

Dragon Fire

5.00 mi in 16:53

17.8

MPH

173

Watts

199

Calories

Redwood Dash

1.50 mi in 4:06

22.0

MPH

264

Watts

70

Calories

City Express

4.53 mi in 18:29

14.7

MPH

192

Watts

240

Calories
October 13, 2016

14.2

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

184

Watts

82

Calories

Grape Stomper

12.18 mi in 45:09

16.2

MPH

173

Watts

534

Calories
October 10, 2016

10.0

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 28:17

16.1

MPH

176

Watts

340

Calories

Rabbit Run

2.36 mi in 7:09

19.8

MPH

223

Watts

106

Calories
October 9, 2016

9.4

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:31

19.2

MPH

210

Watts

147

Calories

Ironhorse Rush

6.01 mi in 20:54

17.3

MPH

187

Watts

265

Calories
October 6, 2016

11.3

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:37

22.9

MPH

293

Watts

49

Calories

Coastal Run

3.37 mi in 11:00

18.4

MPH

188

Watts

140

Calories

Farmers Bluff

6.91 mi in 23:20

17.8

MPH

183

Watts

290

Calories
October 5, 2016

10.6

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

292

Watts

49

Calories

Bent Spoke

4.01 mi in 13:15

18.2

MPH

195

Watts

174

Calories

Moody Ambush

5.43 mi in 18:24

17.7

MPH

189

Watts

236

Calories
October 2, 2016

12.2

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 46:43

15.6

MPH

160

Watts

518

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1

of 63 Riders

1,200

Points

Challenge Totals

October 30, 2016

13.50 Miles

538 Calories

0 Score

October 28, 2016

12.52 Miles

566 Calories

0 Score

October 27, 2016

12.04 Miles

511 Calories

0 Score

October 24, 2016

13.51 Miles

543 Calories

0 Score

October 22, 2016

13.18 Miles

574 Calories

0 Score

October 20, 2016

10.80 Miles

479 Calories

0 Score

October 19, 2016

15.86 Miles

630 Calories

0 Score

October 17, 2016

7.93 Miles

346 Calories

0 Score

October 15, 2016

13.39 Miles

603 Calories

0 Score

October 13, 2016

14.21 Miles

616 Calories

0 Score

October 10, 2016

9.96 Miles

446 Calories

0 Score

October 9, 2016

9.38 Miles

412 Calories

0 Score

October 6, 2016

11.28 Miles

480 Calories

0 Score

October 5, 2016

10.44 Miles

459 Calories

0 Score

October 2, 2016

12.18 Miles

518 Calories

0 Score

October 30, 2016

13.6

540

0

October 28, 2016

12.5

568

0

October 27, 2016

12.1

514

0

October 24, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016