Gerald Sadai - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Info

Top 100 Ghost Buster
October 2016

Gerald Sadai

YMCA - Greater Dayton - Preble County 50-59

50-59

# 310 of 25,309

1,000 Points

# 310

of 25,309 Riders

1,000

Points

Challenge Totals

Miles	121
Calories	4,419
Score	0

Timeline

October 28, 2016

11.84 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 32:42

2

32:42

8.84

16.2

297

127

127

Redwood Dash

3.00 mi in 11:04

2

11:04

3

16.3

99

126

131
October 26, 2016

9.46 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 23:40

3

23:40

6.09

15.4

200

117

127

Coastal Run

3.37 mi in 11:17

1

11:17

3.37

17.9

135

176

131
October 25, 2016

9.09 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:13

2

11:13

3

16.0

97

122

124

Mini Mayhem

6.09 mi in 22:29

3

22:29

6.09

16.3

208

131

120
October 24, 2016

7.83 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:13

1

22:13

6.33

17.1

243

158

135

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

56

162

140
October 23, 2016

10.94 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

49

127

143

Rabbit Run

9.44 mi in 34:35

4

34:35

9.44

16.4

342

141

140
October 21, 2016

8.64 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.58 mi in 5:21

0.79

5:21

1.58

17.7

64

176

132

Campus Loop

4.06 mi in 13:52

2

13:52

4.06

17.6

152

159

142

Redwood Dash

3.00 mi in 10:19

2

10:19

3

17.4

107

149

144
October 20, 2016

10.24 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:53

2

6:53

2

17.4

71

148

142

Coastal Run

6.74 mi in 23:47

2

23:47

6.74

17.0

253

153

136

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

51

139

139
October 19, 2016

8.06 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 17:31

5

17:31

5

17.1

172

140

130

Rolling Thunder

3.06 mi in 11:12

3

11:12

3.06

16.4

108

138

137
October 18, 2016

9.12 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:06

2

7:06

2.04

17.2

77

157

143

Evening Bliss

7.08 mi in 25:23

3

25:23

7.08

16.7

261

147

131
October 17, 2016

10.87 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

79

173

142

Fruitdale

8.84 mi in 30:31

2

30:31

8.84

17.4

318

149

133
October 11, 2016

6.09 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 21:12

3

21:12

6.09

17.2

221

149

130
October 10, 2016

10.59 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 20:52

3

20:52

6.09

17.5

228

158

140

Redwood Dash

4.50 mi in 15:36

3

15:36

4.5

17.3

158

145

143
October 4, 2016

8.36 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

33

128

131

Dragon Fire

5.00 mi in 17:40

1

17:40

5

17.0

186

152

132

Rabbit Run

2.36 mi in 8:24

1

8:24

2.36

16.9

87

150

135
October 28, 2016

11.9

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 32:42

16.2

MPH

127

Watts

297

Calories

Redwood Dash

3.00 mi in 11:04

16.3

MPH

126

Watts

99

Calories
October 26, 2016

9.5

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 23:40

15.4

MPH

117

Watts

200

Calories

Coastal Run

3.37 mi in 11:17

17.9

MPH

176

Watts

135

Calories
October 25, 2016

9.1

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 11:13

16.0

MPH

122

Watts

97

Calories

Mini Mayhem

6.09 mi in 22:29

16.3

MPH

131

Watts

208

Calories
October 24, 2016

7.8

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:13

17.1

MPH

158

Watts

243

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

162

Watts

56

Calories
October 23, 2016

10.9

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

127

Watts

49

Calories

Rabbit Run

9.44 mi in 34:35

16.4

MPH

141

Watts

342

Calories
October 21, 2016

8.7

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.58 mi in 5:21

17.7

MPH

176

Watts

64

Calories

Campus Loop

4.06 mi in 13:52

17.6

MPH

159

Watts

152

Calories

Redwood Dash

3.00 mi in 10:19

17.4

MPH

149

Watts

107

Calories
October 20, 2016

10.3

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:53

17.4

MPH

148

Watts

71

Calories

Coastal Run

6.74 mi in 23:47

17.0

MPH

153

Watts

253

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

139

Watts

51

Calories
October 19, 2016

8.1

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 17:31

17.1

MPH

140

Watts

172

Calories

Rolling Thunder

3.06 mi in 11:12

16.4

MPH

138

Watts

108

Calories
October 18, 2016

9.1

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:06

17.2

MPH

157

Watts

77

Calories

Evening Bliss

7.08 mi in 25:23

16.7

MPH

147

Watts

261

Calories
October 17, 2016

10.9

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:43

18.1

MPH

173

Watts

79

Calories

Fruitdale

8.84 mi in 30:31

17.4

MPH

149

Watts

318

Calories
October 11, 2016

6.1

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 21:12

17.2

MPH

149

Watts

221

Calories
October 10, 2016

10.6

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 20:52

17.5

MPH

158

Watts

228

Calories

Redwood Dash

4.50 mi in 15:36

17.3

MPH

145

Watts

158

Calories
October 4, 2016

8.4

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

128

Watts

33

Calories

Dragon Fire

5.00 mi in 17:40

17.0

MPH

152

Watts

186

Calories

Rabbit Run

2.36 mi in 8:24

16.9

MPH

150

Watts

87

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 310

of 25,309 Riders

1,000

Points

Challenge Totals

October 28, 2016

11.84 Miles

396 Calories

0 Score

October 26, 2016

9.46 Miles

335 Calories

0 Score

October 25, 2016

9.09 Miles

306 Calories

0 Score

October 24, 2016

7.83 Miles

299 Calories

0 Score

October 23, 2016

10.94 Miles

391 Calories

0 Score

October 21, 2016

8.64 Miles

323 Calories

0 Score

October 20, 2016

10.24 Miles

375 Calories

0 Score

October 19, 2016

8.06 Miles

280 Calories

0 Score

October 18, 2016

9.12 Miles

338 Calories

0 Score

October 17, 2016

10.87 Miles

397 Calories

0 Score

October 11, 2016

6.09 Miles

221 Calories

0 Score

October 10, 2016

10.59 Miles

387 Calories

0 Score

October 4, 2016

8.36 Miles

306 Calories

0 Score

October 28, 2016

11.9

397

0

October 26, 2016

9.5

336

0

October 25, 2016

9.1

308

0

October 24, 2016

7.8

305

0

October 23, 2016

10.9

391

0

October 21, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016