John Frazee - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

John Frazee

Franciscan Health Fitness Centers - Chesterton 40-49

40-49

# 310 of 25,308

1,000 Points

# 310

of 25,308 Riders

1,000

Points

Challenge Totals

Miles	208
Calories	8,606
Score	0

Timeline

October 30, 2016

24.73 Miles

1,093 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

2:41

1

22.4

47

270

158

Broken Spoke

5.43 mi in 20:48

1

20:48

5.43

15.7

214

147

148

Ascension

18.30 mi in 1:12:06

1

1:12:06

18.3

15.2

833

168

146
October 29, 2016

15.06 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:02

2

7:02

2.04

17.4

80

167

130

Bent Spoke

4.01 mi in 13:59

1

13:59

4.01

17.2

165

173

152

Redwood Dash

3.00 mi in 9:44

2

9:44

3

18.5

114

172

142

Ironhorse Rush

6.01 mi in 22:30

1

22:30

6.01

16.0

250

162

155
October 28, 2016

24.18 Miles

973 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:50

1

44:50

13.51

18.1

471

151

148

Thunderball

10.67 mi in 34:53

1

34:53

10.67

18.4

502

215

160
October 26, 2016

21.40 Miles

864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:32

1

35:32

10.67

18.0

492

206

156

Ironhorse Rush

6.01 mi in 19:16

1

19:16

6.01

18.7

185

136

134

Rabbit Run

4.72 mi in 15:55

2

15:55

4.72

17.8

186

171

152
October 23, 2016

21.00 Miles

881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

79

172

125

Moody Ambush

5.43 mi in 23:10

1

23:10

5.43

14.1

196

117

123

Sunday Afternoon

6.98 mi in 23:25

1

23:25

6.98

17.9

303

191

147

City Express

4.53 mi in 20:13

1

20:13

4.53

13.4

236

171

146

Mini Mayhem

2.03 mi in 7:58

1

7:58

2.03

15.3

66

114

141
October 22, 2016

13.24 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:48

1

20:48

6.33

18.3

257

181

146

Farmers Bluff

6.91 mi in 24:09

1

24:09

6.91

17.2

270

162

131
October 21, 2016

13.03 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:34

1

8:34

2.36

16.5

86

144

143

Thunderball

10.67 mi in 36:19

1

36:19

10.67

17.6

467

190

151
October 19, 2016

15.27 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.42 mi in 1:43

0.06

1:43

0.42

14.7

17

143

113

Apple Grinder

6.98 mi in 24:09

1

24:09

6.98

17.3

294

179

143

Oh Mama

7.87 mi in 32:51

1

32:51

7.87

14.4

350

153

152
October 18, 2016

13.19 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:12

1

11:12

2.91

15.6

106

134

149

Coastal Run

3.37 mi in 11:04

1

11:04

3.37

18.3

138

184

146

Stump Puller

6.91 mi in 24:20

1

24:20

6.91

17.0

279

167

156
October 16, 2016

15.96 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:48

2

6:48

2

17.6

70

148

141

Apple Grinder

6.98 mi in 26:22

1

26:22

6.98

15.9

277

151

143

Sunday Afternoon

6.98 mi in 24:53

1

24:53

6.98

16.8

290

170

137
October 15, 2016

9.79 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:19

1

14:19

4.42

18.5

173

178

151

Billy Goat Falls

5.37 mi in 20:37

1

20:37

5.37

15.6

234

165

133
October 14, 2016

9.53 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:02

1

18:02

5

16.6

184

146

134

City Express

4.53 mi in 21:53

1

21:53

4.53

12.4

235

155

129
October 12, 2016

7.02 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

7.02 mi in 29:08

0.74

29:08

7.02

14.5

288

141

131
October 11, 2016

4.07 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:46

2

6:46

2.04

18.1

64

134

133

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

67

119

114
October 30, 2016

24.8

Miles

1,094

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:41

22.4

MPH

270

Watts

47

Calories

Broken Spoke

5.43 mi in 20:48

15.7

MPH

147

Watts

214

Calories

Ascension

18.30 mi in 1:12:06

15.2

MPH

168

Watts

833

Calories
October 29, 2016

15.1

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:02

17.4

MPH

167

Watts

80

Calories

Bent Spoke

4.01 mi in 13:59

17.2

MPH

173

Watts

165

Calories

Redwood Dash

3.00 mi in 9:44

18.5

MPH

172

Watts

114

Calories

Ironhorse Rush

6.01 mi in 22:30

16.0

MPH

162

Watts

250

Calories
October 28, 2016

24.2

Miles

974

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:50

18.1

MPH

151

Watts

471

Calories

Thunderball

10.67 mi in 34:53

18.4

MPH

215

Watts

502

Calories
October 26, 2016

21.4

Miles

863

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 35:32

18.0

MPH

206

Watts

492

Calories

Ironhorse Rush

6.01 mi in 19:16

18.7

MPH

136

Watts

185

Calories

Rabbit Run

4.72 mi in 15:55

17.8

MPH

171

Watts

186

Calories
October 23, 2016

21.0

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:43

18.1

MPH

172

Watts

79

Calories

Moody Ambush

5.43 mi in 23:10

14.1

MPH

117

Watts

196

Calories

Sunday Afternoon

6.98 mi in 23:25

17.9

MPH

191

Watts

303

Calories

City Express

4.53 mi in 20:13

13.4

MPH

171

Watts

236

Calories

Mini Mayhem

2.03 mi in 7:58

15.3

MPH

114

Watts

66

Calories
October 22, 2016

13.3

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:48

18.3

MPH

181

Watts

257

Calories

Farmers Bluff

6.91 mi in 24:09

17.2

MPH

162

Watts

270

Calories
October 21, 2016

13.0

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:34

16.5

MPH

144

Watts

86

Calories

Thunderball

10.67 mi in 36:19

17.6

MPH

190

Watts

467

Calories
October 19, 2016

15.3

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.42 mi in 1:43

14.7

MPH

143

Watts

17

Calories

Apple Grinder

6.98 mi in 24:09

17.3

MPH

179

Watts

294

Calories

Oh Mama

7.87 mi in 32:51

14.4

MPH

153

Watts

350

Calories
October 18, 2016

13.2

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:12

15.6

MPH

134

Watts

106

Calories

Coastal Run

3.37 mi in 11:04

18.3

MPH

184

Watts

138

Calories

Stump Puller

6.91 mi in 24:20

17.0

MPH

167

Watts

279

Calories
October 16, 2016

16.0

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:48

17.6

MPH

148

Watts

70

Calories

Apple Grinder

6.98 mi in 26:22

15.9

MPH

151

Watts

277

Calories

Sunday Afternoon

6.98 mi in 24:53

16.8

MPH

170

Watts

290

Calories
October 15, 2016

9.8

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:19

18.5

MPH

178

Watts

173

Calories

Billy Goat Falls

5.37 mi in 20:37

15.6

MPH

165

Watts

234

Calories
October 14, 2016

9.6

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:02

16.6

MPH

146

Watts

184

Calories

City Express

4.53 mi in 21:53

12.4

MPH

155

Watts

235

Calories
October 12, 2016

7.0

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

7.02 mi in 29:08

14.5

MPH

141

Watts

288

Calories
October 11, 2016

4.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:46

18.1

MPH

134

Watts

64

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

119

Watts

67

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 310

of 25,308 Riders

1,000

Points

Challenge Totals

October 30, 2016

24.73 Miles

1,093 Calories

0 Score

October 29, 2016

15.06 Miles

609 Calories

0 Score

October 28, 2016

24.18 Miles

973 Calories

0 Score

October 26, 2016

21.40 Miles

864 Calories

0 Score

October 23, 2016

21.00 Miles

881 Calories

0 Score

October 22, 2016

13.24 Miles

527 Calories

0 Score

October 21, 2016

13.03 Miles

554 Calories

0 Score

October 19, 2016

15.27 Miles

661 Calories

0 Score

October 18, 2016

13.19 Miles

523 Calories

0 Score

October 16, 2016

15.96 Miles

636 Calories

0 Score

October 15, 2016

9.79 Miles

408 Calories

0 Score

October 14, 2016

9.53 Miles

419 Calories

0 Score

October 12, 2016

7.02 Miles

288 Calories

0 Score

October 11, 2016

4.07 Miles

131 Calories

0 Score

October 30, 2016

24.8

1,094

0

October 29, 2016

15.1

611

0

October 28, 2016

24.2

974

0

October 26, 2016

21.4

863

0

October 23, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016