Linda Miller - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Info

Top 100 Ghost Buster
October 2016

Linda Miller

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 886 of 25,299

500 Points

# 886

of 25,299 Riders

500

Points

Challenge Totals

Miles	50
Calories	1,532
Score	13,113

Timeline

October 25, 2016

3.94 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.91 mi in 11:07

0.66

11:07

1.91

10.3

58

64

92

Mini Mayhem

2.03 mi in 10:46

1

10:46

2.03

11.3

58

67

148
October 23, 2016

3.70 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.90 mi in 10:26

1.27

10:26

1.9

10.9

52

60

101

Redwood Dash

1.80 mi in 10:41

1.20

10:41

1.8

10.1

49

53

0
October 21, 2016

4.45 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:11

2

11:11

2

10.7

51

54

0

Ironhorse Rush

2.45 mi in 20:34

0.41

20:34

2.45

7.1

93

52

0
October 19, 2016

5.53 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.56 mi in 20:09

3.50

20:09

3.56

10.6

109

67

23

Rabbit Run

1.97 mi in 10:45

0.86

10:45

1.97

11.0

61

71

0
October 18, 2016

4.06 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:31

2

21:31

4.06

11.3

118

67

125
October 15, 2016

6.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:39

6

30:39

6

11.7

165

66

0
October 14, 2016

5.02 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 22:00

2

22:00

4.06

11.1

117

65

98

Redwood Dash

0.96 mi in 5:08

0.64

5:08

0.96

11.2

26

63

94
October 12, 2016

2.78 Miles

78 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:41

1

Laps

11:41

2.03

10.4

56

56

0

Coin Toss - Speed - 5 Min

13,113 points

13,113

Points

5:00

0.75

9.0

22

50

95
October 11, 2016

4.96 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 21:15

1

21:15

2.93

8.3

121

71

0

Mini Mayhem

2.03 mi in 11:43

1

11:43

2.03

10.4

56

56

0
October 8, 2016

6.04 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:03

1

12:03

2.03

10.1

55

53

0

Bent Spoke

4.01 mi in 27:30

1

27:30

4.01

8.7

132

57

0
October 7, 2016

2.02 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

25

46

0

Rolling Thunder

1.02 mi in 6:28

1

6:28

1.02

9.5

29

51

0
October 4, 2016

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 13:18

1

13:18

2.03

9.2

58

50

0
October 25, 2016

3.9

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.91 mi in 11:07

10.3

MPH

64

Watts

58

Calories

Mini Mayhem

2.03 mi in 10:46

11.3

MPH

67

Watts

58

Calories
October 23, 2016

3.7

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.90 mi in 10:26

10.9

MPH

60

Watts

52

Calories

Redwood Dash

1.80 mi in 10:41

10.1

MPH

53

Watts

49

Calories
October 21, 2016

4.5

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:11

10.7

MPH

54

Watts

51

Calories

Ironhorse Rush

2.45 mi in 20:34

7.1

MPH

52

Watts

93

Calories
October 19, 2016

5.5

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.56 mi in 20:09

10.6

MPH

67

Watts

109

Calories

Rabbit Run

1.97 mi in 10:45

11.0

MPH

71

Watts

61

Calories
October 18, 2016

4.1

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:31

11.3

MPH

67

Watts

118

Calories
October 15, 2016

6.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:39

11.7

MPH

66

Watts

165

Calories
October 14, 2016

5.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 22:00

11.1

MPH

65

Watts

117

Calories

Redwood Dash

0.96 mi in 5:08

11.2

MPH

63

Watts

26

Calories
October 12, 2016

2.0

Miles

78

Calories

13,113

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:41

10.4

MPH

56

Watts

56

Calories

Coin Toss - Speed - 5 Min

13,113 points

9.0

MPH

50

Watts

22

Calories
October 11, 2016

5.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 21:15

8.3

MPH

71

Watts

121

Calories

Mini Mayhem

2.03 mi in 11:43

10.4

MPH

56

Watts

56

Calories
October 8, 2016

6.1

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:03

10.1

MPH

53

Watts

55

Calories

Bent Spoke

4.01 mi in 27:30

8.7

MPH

57

Watts

132

Calories
October 7, 2016

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

46

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:28

9.5

MPH

51

Watts

29

Calories
October 4, 2016

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 13:18

9.2

MPH

50

Watts

58

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 886

of 25,299 Riders

500

Points

Challenge Totals

October 25, 2016

3.94 Miles

116 Calories

0 Score

October 23, 2016

3.70 Miles

101 Calories

0 Score

October 21, 2016

4.45 Miles

144 Calories

0 Score

October 19, 2016

5.53 Miles

170 Calories

0 Score

October 18, 2016

4.06 Miles

118 Calories

0 Score

October 15, 2016

6.00 Miles

165 Calories

0 Score

October 14, 2016

5.02 Miles

143 Calories

0 Score

October 12, 2016

2.78 Miles

78 Calories

0 Score

October 11, 2016

4.96 Miles

176 Calories

0 Score

October 8, 2016

6.04 Miles

187 Calories

0 Score

October 7, 2016

2.02 Miles

54 Calories

0 Score

October 4, 2016

2.03 Miles

58 Calories

0 Score

October 25, 2016

3.9

116

0

October 23, 2016

3.7

100

0

October 21, 2016

4.5

145

0

October 19, 2016

5.5

169

0

October 18, 2016

4.1

118

0

October 15, 2016

6.0

163

0

October 14, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016