P B - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

P B

Island Health & Fitness 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	11
Calories	305
Score	0

Timeline

October 9, 2016

5.55 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

60

103

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

30

75

128

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

56

67

118

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

39

65

127
October 6, 2016

5.05 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

60

106

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

71

133

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

119

Mini Mayhem

2.03 mi in 10:17

1

10:17

2.03

11.8

56

68

126
October 9, 2016

5.6

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

60

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

75

Watts

30

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

67

Watts

56

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

65

Watts

39

Calories
October 6, 2016

5.1

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

71

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Mini Mayhem

2.03 mi in 10:17

11.8

MPH

68

Watts

56

Calories

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