Jenn McDougall - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

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Riders

Info

Top 100 Ghost Buster
October 2016

Jenn McDougall

Verizon Fitness Center - Hilliard 20-29

20-29

# 310 of 25,299

1,000 Points

# 310

of 25,299 Riders

1,000

Points

Challenge Totals

Miles	47
Calories	1,662
Score	0

Timeline

October 31, 2016

9.67 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:29

1

16:29

3.37

12.3

98

75

119

Coastal Run

3.37 mi in 13:48

1

13:48

3.37

14.7

113

112

124

Alpine Splash

2.93 mi in 13:56

1

13:56

2.93

12.6

122

123

0
October 28, 2016

11.11 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:37

1

14:37

2.91

11.9

92

82

0

Lost Trail

2.91 mi in 12:43

1

12:43

2.91

13.7

101

108

0

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

117

106

0

Rabbit Run

2.36 mi in 9:02

1

9:02

2.36

15.7

91

144

0
October 27, 2016

2.36 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:04

1

9:04

2.36

15.6

89

141

0
October 26, 2016

8.25 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

69

117

0

Evening Bliss

2.36 mi in 11:22

1

11:22

2.36

12.5

75

87

123

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

79

103

0

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

47

105

0
October 18, 2016

6.09 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

61

79

0

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

63

95

0

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

72

116

0
October 12, 2016

5.54 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:42

2

8:42

2

13.8

64

99

0

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

30

71

0

Rolling Thunder

1.02 mi in 3:44

1

3:44

1.02

16.4

39

150

0

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

43

80

0
October 7, 2016

4.02 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

35

109

0

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

75

105

0

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

36

111

0
October 31, 2016

9.7

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:29

12.3

MPH

75

Watts

98

Calories

Coastal Run

3.37 mi in 13:48

14.7

MPH

112

Watts

113

Calories

Alpine Splash

2.93 mi in 13:56

12.6

MPH

123

Watts

122

Calories
October 28, 2016

11.2

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:37

11.9

MPH

82

Watts

92

Calories

Lost Trail

2.91 mi in 12:43

13.7

MPH

108

Watts

101

Calories

Alpine Splash

2.93 mi in 15:03

11.7

MPH

106

Watts

117

Calories

Rabbit Run

2.36 mi in 9:02

15.7

MPH

144

Watts

91

Calories
October 27, 2016

2.4

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:04

15.6

MPH

141

Watts

89

Calories
October 26, 2016

8.3

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:17

14.7

MPH

117

Watts

69

Calories

Evening Bliss

2.36 mi in 11:22

12.5

MPH

87

Watts

75

Calories

Evening Bliss

2.36 mi in 10:26

13.6

MPH

103

Watts

79

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

105

Watts

47

Calories
October 18, 2016

6.1

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:58

12.2

MPH

79

Watts

61

Calories

Mini Mayhem

2.03 mi in 8:59

13.6

MPH

95

Watts

63

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

116

Watts

72

Calories
October 12, 2016

5.6

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:42

13.8

MPH

99

Watts

64

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

71

Watts

30

Calories

Rolling Thunder

1.02 mi in 3:44

16.4

MPH

150

Watts

39

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

80

Watts

43

Calories
October 7, 2016

4.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

109

Watts

35

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

105

Watts

75

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

111

Watts

36

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 310

of 25,299 Riders

1,000

Points

Challenge Totals

October 31, 2016

9.67 Miles

333 Calories

0 Score

October 28, 2016

11.11 Miles

400 Calories

0 Score

October 27, 2016

2.36 Miles

89 Calories

0 Score

October 26, 2016

8.25 Miles

271 Calories

0 Score

October 18, 2016

6.09 Miles

196 Calories

0 Score

October 12, 2016

5.54 Miles

175 Calories

0 Score

October 7, 2016

4.02 Miles

146 Calories

0 Score

October 31, 2016

9.7

337

0

October 28, 2016

11.2

406

0

October 27, 2016

2.4

90

0

October 26, 2016

8.3

276

0

October 18, 2016

6.1

199

0

October 12, 2016

5.6

180

0

October 7, 2016

4.0

152

0

This rider is a Team Captain

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016