Ashley Griffin - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Ashley Griffin

Georgia Gwinnett College 20-29

20-29

# 4,790 of 25,299

100 Points

# 4,790

of 25,299 Riders

100

Points

Challenge Totals

Miles	19
Calories	526
Score	0

Timeline

October 26, 2016

7.43 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

25

49

0

Fruitdale

4.42 mi in 20:07

1

20:07

4.42

13.2

128

82

145

Fruitdale

2.01 mi in 11:57

0.46

11:57

2.01

10.1

52

50

123
October 12, 2016

11.27 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

66

0

Fruitdale

4.42 mi in 25:43

1

25:43

4.42

10.3

120

54

125

Fruitdale

5.85 mi in 27:05

1.32

27:05

5.85

13.0

165

78

158
October 26, 2016

7.4

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

49

Watts

25

Calories

Fruitdale

4.42 mi in 20:07

13.2

MPH

82

Watts

128

Calories

Fruitdale

2.01 mi in 11:57

10.1

MPH

50

Watts

52

Calories
October 12, 2016

11.3

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

66

Watts

25

Calories

Fruitdale

4.42 mi in 25:43

10.3

MPH

54

Watts

120

Calories

Fruitdale

5.85 mi in 27:05

13.0

MPH

78

Watts

165

Calories

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