Polly Morgan - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Polly Morgan

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 705 of 25,299

600 Points

# 705

of 25,299 Riders

600

Points

Challenge Totals

Miles	22
Calories	673
Score	0

Timeline

October 18, 2016

12.84 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:04

1

11:04

2.03

11.0

59

65

97

Campus Loop

2.03 mi in 10:56

1

10:56

2.03

11.1

60

68

101

Rabbit Run

2.36 mi in 12:42

1

12:42

2.36

11.1

72

72

97

Rabbit Run

2.36 mi in 12:21

1

12:21

2.36

11.5

75

77

98

Mini Mayhem

2.03 mi in 10:34

1

10:34

2.03

11.5

56

66

98

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

58

71

100
October 17, 2016

3.00 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

46

72

97

Redwood Dash

1.50 mi in 7:34

1

7:34

1.5

11.9

45

77

101
October 16, 2016

2.02 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

30

81

113

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

33

79

114
October 15, 2016

4.04 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

27

56

94

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

28

64

0

Rolling Thunder

1.02 mi in 6:18

1

6:18

1.02

9.7

30

59

0

Rolling Thunder

1.02 mi in 5:56

1

5:56

1.02

10.3

32

67

0
October 18, 2016

12.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:04

11.0

MPH

65

Watts

59

Calories

Campus Loop

2.03 mi in 10:56

11.1

MPH

68

Watts

60

Calories

Rabbit Run

2.36 mi in 12:42

11.1

MPH

72

Watts

72

Calories

Rabbit Run

2.36 mi in 12:21

11.5

MPH

77

Watts

75

Calories

Mini Mayhem

2.03 mi in 10:34

11.5

MPH

66

Watts

56

Calories

Mini Mayhem

2.03 mi in 10:24

11.7

MPH

71

Watts

58

Calories
October 17, 2016

3.0

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:56

11.3

MPH

72

Watts

46

Calories

Redwood Dash

1.50 mi in 7:34

11.9

MPH

77

Watts

45

Calories
October 16, 2016

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

79

Watts

33

Calories
October 15, 2016

4.1

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

56

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

64

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:18

9.7

MPH

59

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:56

10.3

MPH

67

Watts

32

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 705

of 25,299 Riders

600

Points

Challenge Totals

October 18, 2016

12.84 Miles

380 Calories

0 Score

October 17, 2016

3.00 Miles

91 Calories

0 Score

October 16, 2016

2.02 Miles

63 Calories

0 Score

October 15, 2016

4.04 Miles

117 Calories

0 Score

October 18, 2016

12.9

383

0

October 17, 2016

3.0

91

0

October 16, 2016

2.0

65

0

October 15, 2016

4.1

120

0

This rider is a Team Captain

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016