Magdalene Sumner - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Magdalene Sumner

The Pacific Clinic 30-39

30-39

# 1,669 of 25,299

300 Points

# 1,669

of 25,299 Riders

300

Points

Challenge Totals

Miles	9
Calories	295
Score	0

Timeline

October 21, 2016

9.07 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

67

0

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

107

153

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

30

84

141

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

32

97

146

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

66

109

135

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

41

77

144

Redwood Dash

1.50 mi in 6:06

1

6:06

1.5

14.8

49

111

124
October 21, 2016

9.2

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

67

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

107

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

84

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

97

Watts

32

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

109

Watts

66

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

77

Watts

41

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

111

Watts

49

Calories

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