Paul Shute - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Paul Shute

YMCA - Delaware - Western 50-59

50-59

# 10,633 of 25,299

0 Points

# 10,633

of 25,299 Riders

0

Points

Challenge Totals

Miles	40
Calories	1,678
Score	196,601

Timeline

October 28, 2016

1.87 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.87 mi in 7:07

0.81

7:07

1.87

15.8

78

159

137
October 26, 2016

1.08 Miles

36 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

49,300 points

49,300

5:00

1.08

12.9

36

97

92
October 25, 2016

3.62 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.71 mi in 10:13

0.62

Laps

10:13

2.71

15.9

112

159

134

Dragons Island - Speed - 5 Min

56,636 points

56,636

Points

5:00

0.91

10.9

31

80

0
October 24, 2016

1.43 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.43 mi in 4:37

0.95

4:37

1.43

18.6

55

177

129
October 22, 2016

2.81 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.81 mi in 10:23

1.39

10:23

2.81

16.2

118

166

115
October 17, 2016

6.25 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.96 mi in 3:48

0.96

3:48

0.96

15.2

33

124

0

Rolling Thunder

0.95 mi in 4:09

0.95

4:09

0.95

13.7

30

98

122

Evening Bliss

1.46 mi in 6:27

0.63

6:27

1.46

13.6

48

99

119

Fruitdale

1.47 mi in 5:25

0.33

5:25

1.47

16.3

58

157

117

Redwood Dash

1.41 mi in 5:49

0.94

5:49

1.41

14.5

43

99

114
October 12, 2016

2.04 Miles

64 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.91 mi in 3:38

0.91

Laps

3:38

0.91

15.0

29

107

109

Coin Toss - Speed - 5 Min

39,352 points

39,352

Points

5:00

1.13

13.6

36

96

0
October 11, 2016

8.29 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.33 mi in 13:15

1.01

13:15

3.33

15.1

117

124

125

Dragon Fire

4.96 mi in 18:25

0.99

18:25

4.96

16.2

183

141

127
October 10, 2016

2.73 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.86 mi in 3:00

0.86

3:00

0.86

17.2

35

171

132

Expresso Speedway

0.92 mi in 3:17

0.92

3:17

0.92

16.8

35

157

131

Expresso Speedway

0.95 mi in 3:49

0.95

3:49

0.95

14.9

31

114

133
October 8, 2016

5.03 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.79 mi in 7:03

0.41

7:03

1.79

15.2

68

139

143

Quicksilver

3.24 mi in 12:04

0.51

12:04

3.24

16.1

143

174

138
October 5, 2016

4.26 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.39 mi in 12:06

0.77

Laps

12:06

3.39

16.8

144

173

144

Dragons Island - Speed - 5 Min

51,313 points

51,313

Points

5:00

0.87

10.4

31

80

88
October 3, 2016

4.72 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.88 mi in 2:55

0.88

2:55

0.88

18.1

37

187

0

Expresso Speedway

0.85 mi in 2:52

0.85

2:52

0.85

17.8

36

183

0

Expresso Speedway

0.83 mi in 2:50

0.83

2:50

0.83

17.6

35

180

120

Expresso Speedway

0.74 mi in 3:03

0.74

3:03

0.74

14.6

25

115

148

Redwood Dash

1.42 mi in 5:51

0.95

5:51

1.42

14.6

43

99

121
October 28, 2016

1.9

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.87 mi in 7:07

15.8

MPH

159

Watts

78

Calories
October 26, 2016

0.0

Miles

36

Calories

49,300

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

49,300 points

12.9

MPH

97

Watts

36

Calories
October 25, 2016

2.7

Miles

143

Calories

56,636

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.71 mi in 10:13

15.9

MPH

159

Watts

112

Calories

Dragons Island - Speed - 5 Min

56,636 points

10.9

MPH

80

Watts

31

Calories
October 24, 2016

1.4

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.43 mi in 4:37

18.6

MPH

177

Watts

55

Calories
October 22, 2016

2.8

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.81 mi in 10:23

16.2

MPH

166

Watts

118

Calories
October 17, 2016

6.3

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.96 mi in 3:48

15.2

MPH

124

Watts

33

Calories

Rolling Thunder

0.95 mi in 4:09

13.7

MPH

98

Watts

30

Calories

Evening Bliss

1.46 mi in 6:27

13.6

MPH

99

Watts

48

Calories

Fruitdale

1.47 mi in 5:25

16.3

MPH

157

Watts

58

Calories

Redwood Dash

1.41 mi in 5:49

14.5

MPH

99

Watts

43

Calories
October 12, 2016

0.9

Miles

64

Calories

39,352

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.91 mi in 3:38

15.0

MPH

107

Watts

29

Calories

Coin Toss - Speed - 5 Min

39,352 points

13.6

MPH

96

Watts

36

Calories
October 11, 2016

8.3

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.33 mi in 13:15

15.1

MPH

124

Watts

117

Calories

Dragon Fire

4.96 mi in 18:25

16.2

MPH

141

Watts

183

Calories
October 10, 2016

2.7

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.86 mi in 3:00

17.2

MPH

171

Watts

35

Calories

Expresso Speedway

0.92 mi in 3:17

16.8

MPH

157

Watts

35

Calories

Expresso Speedway

0.95 mi in 3:49

14.9

MPH

114

Watts

31

Calories
October 8, 2016

5.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.79 mi in 7:03

15.2

MPH

139

Watts

68

Calories

Quicksilver

3.24 mi in 12:04

16.1

MPH

174

Watts

143

Calories
October 5, 2016

3.4

Miles

175

Calories

51,313

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.39 mi in 12:06

16.8

MPH

173

Watts

144

Calories

Dragons Island - Speed - 5 Min

51,313 points

10.4

MPH

80

Watts

31

Calories
October 3, 2016

4.7

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.88 mi in 2:55

18.1

MPH

187

Watts

37

Calories

Expresso Speedway

0.85 mi in 2:52

17.8

MPH

183

Watts

36

Calories

Expresso Speedway

0.83 mi in 2:50

17.6

MPH

180

Watts

35

Calories

Expresso Speedway

0.74 mi in 3:03

14.6

MPH

115

Watts

25

Calories

Redwood Dash

1.42 mi in 5:51

14.6

MPH

99

Watts

43

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 10,633

of 25,299 Riders

0

Points

Challenge Totals

October 28, 2016

1.87 Miles

78 Calories

0 Score

October 26, 2016

1.08 Miles

36 Calories

0 Score

October 25, 2016

3.62 Miles

143 Calories

0 Score

October 24, 2016

1.43 Miles

55 Calories

0 Score

October 22, 2016

2.81 Miles

118 Calories

0 Score

October 17, 2016

6.25 Miles

212 Calories

0 Score

October 12, 2016

2.04 Miles

64 Calories

0 Score

October 11, 2016

8.29 Miles

300 Calories

0 Score

October 10, 2016

2.73 Miles

101 Calories

0 Score

October 8, 2016

5.03 Miles

212 Calories

0 Score

October 5, 2016

4.26 Miles

175 Calories

0 Score

October 3, 2016

4.72 Miles

175 Calories

0 Score

October 28, 2016

1.9

78

0

October 26, 2016

0.0

36

49,300

October 25, 2016

2.7

143

56,636

October 24, 2016

1.4

55

0

October 22, 2016

2.8

118

0

October 17, 2016

6.3

212

0

October 12, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016