Top 100 Dragon Hunter
November 2016

Michael Ashcroft
The Works Health & Fitness Center
50-59
Michael Ashcroft
# 5,103 of 25,453
0 Dragon Fit
View Profile

Challenge Totals

Miles 220
Calories 8,724
Score 0

  • November 30, 2016

    16.84 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:48
    1.00 mi in 4:44
    4.42 mi in 12:33
    4.42 mi in 12:42
    5.00 mi in 18:54

  • November 29, 2016

    10.42 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    4.42 mi in 16:39
    5.00 mi in 19:04

  • November 27, 2016

    23.75 Miles
    873 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:14
    2.91 mi in 10:00
    4.42 mi in 16:08
    4.42 mi in 14:28
    10.00 mi in 36:43

  • November 25, 2016

    22.43 Miles
    869 Calories
    0 Score
    Rides
    0.98 mi in 4:15
    6.91 mi in 26:20
    9.54 mi in 38:17
    5.00 mi in 18:54

  • November 23, 2016

    11.54 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:15
    9.54 mi in 35:53

  • November 22, 2016

    18.64 Miles
    749 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    0.30 mi in 2:31
    1.00 mi in 4:26
    1.00 mi in 4:12
    4.42 mi in 12:39
    4.42 mi in 12:35
    5.00 mi in 18:39
    1.50 mi in 5:37

  • November 21, 2016

    10.42 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.42 mi in 15:36
    5.00 mi in 18:41

  • November 17, 2016

    16.26 Miles
    659 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 4:37
    1.00 mi in 4:49
    4.42 mi in 16:13
    4.42 mi in 12:45
    4.42 mi in 12:44

  • November 9, 2016

    16.26 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 4:09
    1.00 mi in 4:15
    4.42 mi in 15:43
    4.42 mi in 12:54
    4.42 mi in 12:43

  • November 7, 2016

    14.03 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.50 mi in 5:20
    11.53 mi in 49:48

  • November 5, 2016

    16.26 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 4:23
    1.00 mi in 4:11
    4.42 mi in 15:50
    4.42 mi in 13:02
    4.42 mi in 12:36

  • November 3, 2016

    13.92 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.91 mi in 10:02
    10.01 mi in 42:41

  • November 2, 2016

    13.96 Miles
    559 Calories
    0 Score
    Rides
    4.42 mi in 15:07
    9.54 mi in 34:41

  • November 1, 2016

    14.75 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 5:01
    1.00 mi in 5:04
    2.91 mi in 8:40
    4.42 mi in 15:24
    4.42 mi in 12:42
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