Matt Thurnau - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Matt Thurnau

Federated Insurance 40-49

40-49

# 9,206 of 25,070

12 Points

# 9,206

of 25,070 Riders

12

Points

Challenge Totals

Miles	15
Calories	644
Score	0

Timeline

December 19, 2016

6.77 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.44 mi in 5:03

0.44

5:03

0.44

5.2

15

25

140

Quicksilver

6.33 mi in 20:54

1

20:54

6.33

18.2

280

199

156
December 14, 2016

8.01 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.57 mi in 5:16

0.57

5:16

0.57

6.5

20

41

144

Stormy Hollow

7.44 mi in 29:01

1

29:01

7.44

15.4

327

163

151
December 19, 2016

6.8

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.44 mi in 5:03

5.2

MPH

25

Watts

15

Calories

Quicksilver

6.33 mi in 20:54

18.2

MPH

199

Watts

280

Calories
December 14, 2016

8.0

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.57 mi in 5:16

6.5

MPH

41

Watts

20

Calories

Stormy Hollow

7.44 mi in 29:01

15.4

MPH

163

Watts

327

Calories

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