SAM HALL - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

SAM HALL

Bowling Green Athletic Club 70-79

70-79

# 6,787 of 25,078

20 Points

# 6,787

of 25,078 Riders

20

Points

Challenge Totals

Miles	22
Calories	832
Score	0

Timeline

December 31, 2016

12.03 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

12.03 mi in 47:03

2.22

47:03

12.03

15.3

464

140

140
December 19, 2016

10.00 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 36:37

2

36:37

10

16.4

362

141

144
December 31, 2016

12.0

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

12.03 mi in 47:03

15.3

MPH

140

Watts

464

Calories
December 19, 2016

10.0

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 36:37

16.4

MPH

141

Watts

362

Calories

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