Richard Hoy - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Richard Hoy

YMCA - Glow - Genesee Area 50-59

50-59

# 8,260 of 25,071

14 Points

# 8,260

of 25,071 Riders

14

Points

Challenge Totals

Miles	14
Calories	553
Score	0

Timeline

December 16, 2016

6.01 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:07

1

25:07

6.01

14.4

235

132

143
December 2, 2016

7.44 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:19

1

29:19

7.44

15.2

310

152

142
December 16, 2016

6.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:07

14.4

MPH

132

Watts

235

Calories
December 2, 2016

7.7

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:19

15.2

MPH

152

Watts

310

Calories

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