MARK TRYON - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

MARK TRYON

Club Aquarius 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	3
Calories	115
Score	0

Timeline

December 31, 2016

6.59 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.59 mi in 29:08

1.04

29:08

6.59

13.6

226

105

122
December 22, 2016

3.00 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:13

2

14:13

3

12.7

88

79

54
December 19, 2016

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

1.00 mi in 5:39

0.14

5:39

1

10.6

36

83

124
December 17, 2016

2.21 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

2.21 mi in 13:23

0.28

13:23

2.21

9.9

101

103

147
December 16, 2016

2.83 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.83 mi in 17:48

1.20

17:48

2.83

9.5

114

83

124
December 15, 2016

3.00 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:25

2

15:25

3

11.7

84

68

55
December 14, 2016

5.77 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.83 mi in 16:15

1.40

16:15

2.83

10.4

95

73

120

Lost Trail

1.86 mi in 10:10

0.64

10:10

1.86

11.0

55

67

154

Dragon Fire

1.08 mi in 4:56

0.22

4:56

1.08

13.1

29

77

157
December 13, 2016

8.53 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

3.53 mi in 24:15

0.35

24:15

3.53

8.7

138

71

189

Redwood Dash

3.00 mi in 15:52

2

15:52

3

11.3

81

61

97

Ravens Roost

2.00 mi in 14:29

0.28

14:29

2

8.3

76

64

0
December 12, 2016

4.29 Miles

156 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

52,150 points

52,150

15:00

4.29

14.9

156

149

155
December 10, 2016

3.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 17:08

2

17:08

3

10.5

78

52

100
December 9, 2016

5.03 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:09

2

16:09

3

11.1

85

65

48

Mini Mayhem

2.03 mi in 12:24

1

12:24

2.03

9.8

76

79

121
December 8, 2016

2.03 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

92

125

106
December 7, 2016

9.28 Miles

290 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

1.00 mi in 5:59

0.13

Laps

5:59

1

10.0

39

87

128

Redwood Dash

4.50 mi in 23:15

3

Laps

23:15

4.5

11.6

125

67

69

Ravens Roost

2.00 mi in 19:08

0.28

Laps

19:08

2

6.3

79

45

0

Downhill Drama - Speed - 10 Min

39,028 points

39,028

Points

9:59

1.78

10.7

46

54

158
December 6, 2016

2.00 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.00 mi in 18:32

0.28

18:32

2

6.5

68

38

91
December 3, 2016

8.10 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:46

2

16:46

3

10.7

78

55

95

Ravens Roost

3.07 mi in 22:45

0.43

22:45

3.07

8.1

123

66

123

Mini Mayhem

2.03 mi in 15:14

1

15:14

2.03

8.0

67

50

0
December 2, 2016

1.00 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.00 mi in 5:44

0.19

5:44

1

10.5

39

90

134
December 1, 2016

3.00 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:26

2

16:26

3

11.0

79

57

93
December 31, 2016

6.6

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.59 mi in 29:08

13.6

MPH

105

Watts

226

Calories
December 22, 2016

3.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:13

12.7

MPH

79

Watts

88

Calories
December 19, 2016

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

1.00 mi in 5:39

10.6

MPH

83

Watts

36

Calories
December 17, 2016

2.2

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

2.21 mi in 13:23

9.9

MPH

103

Watts

101

Calories
December 16, 2016

2.8

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.83 mi in 17:48

9.5

MPH

83

Watts

114

Calories
December 15, 2016

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:25

11.7

MPH

68

Watts

84

Calories
December 14, 2016

5.8

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.83 mi in 16:15

10.4

MPH

73

Watts

95

Calories

Lost Trail

1.86 mi in 10:10

11.0

MPH

67

Watts

55

Calories

Dragon Fire

1.08 mi in 4:56

13.1

MPH

77

Watts

29

Calories
December 13, 2016

8.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

3.53 mi in 24:15

8.7

MPH

71

Watts

138

Calories

Redwood Dash

3.00 mi in 15:52

11.3

MPH

61

Watts

81

Calories

Ravens Roost

2.00 mi in 14:29

8.3

MPH

64

Watts

76

Calories
December 12, 2016

0.0

Miles

156

Calories

52,150

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 15 Min

52,150 points

14.9

MPH

149

Watts

156

Calories
December 10, 2016

3.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 17:08

10.5

MPH

52

Watts

78

Calories
December 9, 2016

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:09

11.1

MPH

65

Watts

85

Calories

Mini Mayhem

2.03 mi in 12:24

9.8

MPH

79

Watts

76

Calories
December 8, 2016

2.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:16

11.9

MPH

125

Watts

92

Calories
December 7, 2016

7.5

Miles

293

Calories

39,028

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

1.00 mi in 5:59

10.0

MPH

87

Watts

39

Calories

Redwood Dash

4.50 mi in 23:15

11.6

MPH

67

Watts

125

Calories

Ravens Roost

2.00 mi in 19:08

6.3

MPH

45

Watts

79

Calories

Downhill Drama - Speed - 10 Min

39,028 points

10.7

MPH

54

Watts

46

Calories
December 6, 2016

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

2.00 mi in 18:32

6.5

MPH

38

Watts

68

Calories
December 3, 2016

8.1

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:46

10.7

MPH

55

Watts

78

Calories

Ravens Roost

3.07 mi in 22:45

8.1

MPH

66

Watts

123

Calories

Mini Mayhem

2.03 mi in 15:14

8.0

MPH

50

Watts

67

Calories
December 2, 2016

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.00 mi in 5:44

10.5

MPH

90

Watts

39

Calories
December 1, 2016

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:26

11.0

MPH

57

Watts

79

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

No Rank

Points

Challenge Totals

December 31, 2016

6.59 Miles

226 Calories

0 Score

December 22, 2016

3.00 Miles

88 Calories

0 Score

December 19, 2016

1.00 Miles

36 Calories

0 Score

December 17, 2016

2.21 Miles

101 Calories

0 Score

December 16, 2016

2.83 Miles

114 Calories

0 Score

December 15, 2016

3.00 Miles

84 Calories

0 Score

December 14, 2016

5.77 Miles

179 Calories

0 Score

December 13, 2016

8.53 Miles

294 Calories

0 Score

December 12, 2016

4.29 Miles

156 Calories

0 Score

December 10, 2016

3.00 Miles

78 Calories

0 Score

December 9, 2016

5.03 Miles

161 Calories

0 Score

December 8, 2016

2.03 Miles

92 Calories

0 Score

December 7, 2016

9.28 Miles

290 Calories

0 Score

December 6, 2016

2.00 Miles

68 Calories

0 Score

December 3, 2016

8.10 Miles

269 Calories

0 Score

December 2, 2016

1.00 Miles

39 Calories

0 Score

December 1, 2016

3.00 Miles

79 Calories

0 Score

December 31, 2016

6.6

225

0

December 22, 2016

3.0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016