Lisa Gillespie - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Lisa Gillespie

YMCA - Greater Erie - Glenwood Park 40-49

40-49

# 18,386 of 25,088

0 Points

# 18,386

of 25,088 Riders

0

Points

Challenge Totals

Miles	2
Calories	69
Score	0

Timeline

December 20, 2016

1.27 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

99

139

Expresso Speedway

0.27 mi in 2:12

0.27

2:12

0.27

7.4

7

33

95
December 14, 2016

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

29

84

125
December 20, 2016

1.3

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

99

Watts

29

Calories

Expresso Speedway

0.27 mi in 2:12

7.4

MPH

33

Watts

7

Calories
December 14, 2016

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

84

Watts

29

Calories

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