The Commonwealth of the Extraordinary YMCAs of Massachusetts

Top 100 King of the Mountains
December 2016

William Tinney
YMCA - Delaware - Bear-Glasgow
70-79
William Tinney
No Rank
Points
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Challenge Totals

Miles 69
Calories 2,684
Score 0

  • December 30, 2016

    7.81 Miles
    302 Calories
    0 Score
    Rides
    0.81 mi in 4:20
    1.00 mi in 3:37
    1.00 mi in 3:43
    5.00 mi in 16:45

  • December 29, 2016

    9.52 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:45
    1.02 mi in 3:44
    5.00 mi in 16:26
    1.50 mi in 4:58

  • December 21, 2016

    10.50 Miles
    403 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    1.00 mi in 4:11
    1.00 mi in 4:17
    5.00 mi in 16:04
    1.50 mi in 4:48

  • December 19, 2016

    8.50 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:48
    5.00 mi in 15:43
    1.50 mi in 5:03

  • December 16, 2016

    10.15 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:35
    1.00 mi in 3:52
    5.43 mi in 18:51
    1.50 mi in 4:54
    0 points

  • December 14, 2016

    9.53 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    5.00 mi in 17:46
    1.50 mi in 5:07
    2.03 mi in 7:16

  • December 12, 2016

    12.00 Miles
    460 Calories
    0 Score
    Rides
    2.00 mi in 7:37
    5.00 mi in 16:44
    5.00 mi in 17:53
    0 points
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