George Tabor - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

George Tabor

Bowling Green Athletic Club 60-69

60-69

# 2,493 of 25,078

63 Points

# 2,493

of 25,078 Riders

63

Points

Challenge Totals

Miles	166
Calories	6,357
Score	0

Timeline

December 30, 2016

10.00 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 33:33

2.26

33:33

10

17.9

382

166

116
December 28, 2016

10.99 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

10.99 mi in 38:08

7.33

38:08

10.99

17.3

409

154

110
December 26, 2016

10.03 Miles

371 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:09

3

Laps

10:09

3

17.7

104

147

76

Coastal Run

7.02 mi in 24:36

2.08

Laps

24:36

7.02

17.1

267

157

105

Tutorial

0 points

0

Points

0:12

0.01

3.8

0

0

119
December 24, 2016

11.00 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

33

133

108

Dragon Fire

10.00 mi in 34:02

2

34:02

10

17.6

388

166

112
December 22, 2016

9.84 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:19

5

16:19

5

18.4

183

162

105

Fruitdale

4.84 mi in 15:45

1.10

15:45

4.84

18.4

189

176

126
December 20, 2016

11.04 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:20

4

13:20

4

18.0

143

156

124

Dragon Fire

7.04 mi in 23:36

1.41

23:36

7.04

17.9

270

166

115
December 18, 2016

9.20 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.20 mi in 34:25

1.32

34:25

9.2

16.0

363

152

114
December 16, 2016

13.05 Miles

519 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:33

4

Laps

13:33

4

17.7

140

148

105

Rough Rider

9.03 mi in 30:22

1.08

Laps

30:22

9.03

17.8

376

182

131

Tutorial

0 points

0

Points

0:03

0.01

9.6

0

75

0

Tutorial

0 points

0

Points

2:02

0.01

0.3

3

7

0
December 14, 2016

11.00 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:21

3

11:21

3

15.9

93

112

86

Apple Grinder

8.00 mi in 29:38

1.15

29:38

8

16.2

333

163

103
December 12, 2016

12.00 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 39:02

12

39:02

12

18.4

442

164

113
December 10, 2016

10.05 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:04

3

10:04

3

17.9

106

151

97

Fruitdale

5.02 mi in 16:21

1.14

16:21

5.02

18.4

194

173

121

Mini Mayhem

2.03 mi in 6:43

1

6:43

2.03

18.1

77

167

112
December 8, 2016

13.87 Miles

546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.87 mi in 51:01

1.03

51:01

13.87

16.3

546

154

99
December 6, 2016

8.93 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 20:05

6

20:05

6

17.9

211

151

85

Alpine Splash

2.93 mi in 10:48

1

10:48

2.93

16.3

131

178

106
December 4, 2016

13.00 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 21:14

6

21:14

6

17.0

201

134

108

Quicksilver

7.00 mi in 23:29

1.11

23:29

7

17.9

289

181

120
December 2, 2016

10.72 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.19 mi in 24:43

1.04

24:43

7.19

17.5

297

175

115

Redwood Dash

1.50 mi in 4:46

1

4:46

1.5

18.9

56

174

117

Mini Mayhem

2.03 mi in 6:41

1

6:41

2.03

18.2

77

170

115
December 30, 2016

10.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 33:33

17.9

MPH

166

Watts

382

Calories
December 28, 2016

11.0

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

10.99 mi in 38:08

17.3

MPH

154

Watts

409

Calories
December 26, 2016

10.0

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:09

17.7

MPH

147

Watts

104

Calories

Coastal Run

7.02 mi in 24:36

17.1

MPH

157

Watts

267

Calories

Tutorial

0 points

3.8

MPH

0

Watts

0

Calories
December 24, 2016

11.2

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

133

Watts

33

Calories

Dragon Fire

10.00 mi in 34:02

17.6

MPH

166

Watts

388

Calories
December 22, 2016

9.9

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:19

18.4

MPH

162

Watts

183

Calories

Fruitdale

4.84 mi in 15:45

18.4

MPH

176

Watts

189

Calories
December 20, 2016

11.1

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:20

18.0

MPH

156

Watts

143

Calories

Dragon Fire

7.04 mi in 23:36

17.9

MPH

166

Watts

270

Calories
December 18, 2016

9.2

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.20 mi in 34:25

16.0

MPH

152

Watts

363

Calories
December 16, 2016

13.1

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:33

17.7

MPH

148

Watts

140

Calories

Rough Rider

9.03 mi in 30:22

17.8

MPH

182

Watts

376

Calories

Tutorial

0 points

9.6

MPH

75

Watts

0

Calories

Tutorial

0 points

0.3

MPH

7

Watts

3

Calories
December 14, 2016

11.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:21

15.9

MPH

112

Watts

93

Calories

Apple Grinder

8.00 mi in 29:38

16.2

MPH

163

Watts

333

Calories
December 12, 2016

12.1

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 39:02

18.4

MPH

164

Watts

442

Calories
December 10, 2016

10.3

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:04

17.9

MPH

151

Watts

106

Calories

Fruitdale

5.02 mi in 16:21

18.4

MPH

173

Watts

194

Calories

Mini Mayhem

2.03 mi in 6:43

18.1

MPH

167

Watts

77

Calories
December 8, 2016

13.9

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.87 mi in 51:01

16.3

MPH

154

Watts

546

Calories
December 6, 2016

9.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 20:05

17.9

MPH

151

Watts

211

Calories

Alpine Splash

2.93 mi in 10:48

16.3

MPH

178

Watts

131

Calories
December 4, 2016

13.0

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 21:14

17.0

MPH

134

Watts

201

Calories

Quicksilver

7.00 mi in 23:29

17.9

MPH

181

Watts

289

Calories
December 2, 2016

11.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.19 mi in 24:43

17.5

MPH

175

Watts

297

Calories

Redwood Dash

1.50 mi in 4:46

18.9

MPH

174

Watts

56

Calories

Mini Mayhem

2.03 mi in 6:41

18.2

MPH

170

Watts

77

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 2,493

of 25,078 Riders

63

Points

Challenge Totals

December 30, 2016

10.00 Miles

382 Calories

0 Score

December 28, 2016

10.99 Miles

409 Calories

0 Score

December 26, 2016

10.03 Miles

371 Calories

0 Score

December 24, 2016

11.00 Miles

422 Calories

0 Score

December 22, 2016

9.84 Miles

372 Calories

0 Score

December 20, 2016

11.04 Miles

413 Calories

0 Score

December 18, 2016

9.20 Miles

363 Calories

0 Score

December 16, 2016

13.05 Miles

519 Calories

0 Score

December 14, 2016

11.00 Miles

425 Calories

0 Score

December 12, 2016

12.00 Miles

442 Calories

0 Score

December 10, 2016

10.05 Miles

376 Calories

0 Score

December 8, 2016

13.87 Miles

546 Calories

0 Score

December 6, 2016

8.93 Miles

341 Calories

0 Score

December 4, 2016

13.00 Miles

490 Calories

0 Score

December 2, 2016

10.72 Miles

430 Calories

0 Score

December 30, 2016

10.0

381

0

December 28, 2016

11.0

405

0

December 26, 2016

10.0

373

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016