Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 3,429 of 25,084
46 Points

Challenge Totals

Miles 72
Calories 2,790
Score 0
  • December 29, 2016

    17.72 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:34
    1.02 mi in 3:08
    6.33 mi in 22:39
    6.01 mi in 20:59
    2.36 mi in 9:00
  • December 26, 2016

    16.64 Miles
    642 Calories
    0 Score
    Rides
    2.00 mi in 7:15
    1.00 mi in 3:43
    2.36 mi in 8:27
    2.91 mi in 10:15
    3.37 mi in 11:43
    5.00 mi in 17:56
  • December 17, 2016

    15.00 Miles
    606 Calories
    0 Score
    Rides
    13.50 mi in 47:56
    1.50 mi in 4:55
  • December 15, 2016

    14.91 Miles
    590 Calories
    0 Score
    Rides
    2.00 mi in 8:18
    3.00 mi in 12:24
    2.93 mi in 10:24
    6.98 mi in 24:26
  • December 9, 2016

    7.00 Miles
    221 Calories
    0 Score
    Rides
    7.00 mi in 32:16