Joe Isbell - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Joe Isbell

Timberline Fitness Studio - Houston, TX 30-39

30-39

# 632 of 872

3 Points

# 632

of 872 Riders

3

Points

Challenge Totals

Miles	75
Calories	2,643
Score	0

Timeline

December 30, 2016

1.50 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:29

1

4:29

1.5

20.1

68

229

0
December 28, 2016

8.84 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:31

1

19:31

4.42

13.6

143

98

0

Fruitdale

4.42 mi in 17:20

1

17:20

4.42

15.3

161

131

0
December 20, 2016

8.84 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:17

1

17:17

4.42

15.3

158

129

0

Fruitdale

4.42 mi in 19:52

1

19:52

4.42

13.3

136

90

0
December 19, 2016

15.29 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:53

1

11:53

2.03

10.2

58

57

0

Fruitdale

8.84 mi in 29:54

2

29:54

8.84

17.7

357

175

0

Fruitdale

4.42 mi in 22:50

1

22:50

4.42

11.6

126

68

0
December 18, 2016

16.29 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

31

85

0

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

67

103

0

Fruitdale

4.42 mi in 18:45

1

18:45

4.42

14.1

145

105

0

Fruitdale

4.42 mi in 14:10

1

14:10

4.42

18.7

188

196

0

Fruitdale

4.42 mi in 21:11

1

21:11

4.42

12.5

135

82

0
December 17, 2016

5.42 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

104

0

Fruitdale

4.42 mi in 19:29

1

19:29

4.42

13.6

140

96

0
December 14, 2016

6.42 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

31

96

0

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

32

120

121

Fruitdale

4.42 mi in 19:22

1

19:22

4.42

13.7

140

96

0
December 10, 2016

9.84 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

37

143

0

Fruitdale

4.42 mi in 15:32

1

15:32

4.42

17.1

172

160

0

Fruitdale

4.42 mi in 25:02

1

25:02

4.42

10.6

189

101

0
December 7, 2016

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

67

94

114
December 30, 2016

1.5

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:29

20.1

MPH

229

Watts

68

Calories
December 28, 2016

9.1

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:31

13.6

MPH

98

Watts

143

Calories

Fruitdale

4.42 mi in 17:20

15.3

MPH

131

Watts

161

Calories
December 20, 2016

8.9

Miles

1,509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:17

15.3

MPH

129

Watts

158

Calories

Fruitdale

4.42 mi in 19:52

13.3

MPH

90

Watts

136

Calories
December 19, 2016

15.3

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:53

10.2

MPH

57

Watts

58

Calories

Fruitdale

8.84 mi in 29:54

17.7

MPH

175

Watts

357

Calories

Fruitdale

4.42 mi in 22:50

11.6

MPH

68

Watts

126

Calories
December 18, 2016

16.3

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

85

Watts

31

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

103

Watts

67

Calories

Fruitdale

4.42 mi in 18:45

14.1

MPH

105

Watts

145

Calories

Fruitdale

4.42 mi in 14:10

18.7

MPH

196

Watts

188

Calories

Fruitdale

4.42 mi in 21:11

12.5

MPH

82

Watts

135

Calories
December 17, 2016

5.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

104

Watts

31

Calories

Fruitdale

4.42 mi in 19:29

13.6

MPH

96

Watts

140

Calories
December 14, 2016

6.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

96

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

120

Watts

32

Calories

Fruitdale

4.42 mi in 19:22

13.7

MPH

96

Watts

140

Calories
December 10, 2016

9.9

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

143

Watts

37

Calories

Fruitdale

4.42 mi in 15:32

17.1

MPH

160

Watts

172

Calories

Fruitdale

4.42 mi in 25:02

10.6

MPH

101

Watts

189

Calories
December 7, 2016

2.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

94

Watts

67

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 632

of 872 Riders

3

Points

Challenge Totals

December 30, 2016

1.50 Miles

68 Calories

0 Score

December 28, 2016

8.84 Miles

304 Calories

0 Score

December 20, 2016

8.84 Miles

295 Calories

0 Score

December 19, 2016

15.29 Miles

541 Calories

0 Score

December 18, 2016

16.29 Miles

565 Calories

0 Score

December 17, 2016

5.42 Miles

171 Calories

0 Score

December 14, 2016

6.42 Miles

203 Calories

0 Score

December 10, 2016

9.84 Miles

397 Calories

0 Score

December 7, 2016

2.03 Miles

67 Calories

0 Score

December 30, 2016

1.5

68

0

December 28, 2016

9.1

311

0

December 20, 2016

8.9

1,509

0

December 19, 2016

15.3

541

0

December 18, 2016

16.3

571

0

December 17, 2016

5.4

171

0

December 14, 2016

6.5

225

0

December 10, 2016

9.9

398

0

December 7, 2016

2.0

71

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016