kirsten lawson - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

kirsten lawson

YMCA - Pierce and Kitsap Counties - Tacoma Center 40-49

40-49

# 11,379 of 25,069

7 Points

# 11,379

of 25,069 Riders

7

Points

Challenge Totals

Miles	9
Calories	372
Score	0

Timeline

December 14, 2016

4.52 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

4.52 mi in 18:54

0.45

18:54

4.52

14.3

148

107

142
December 5, 2016

4.53 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:03

1

28:03

4.53

9.7

222

108

137
December 14, 2016

4.5

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

4.52 mi in 18:54

14.3

MPH

107

Watts

148

Calories
December 5, 2016

4.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 28:03

9.7

MPH

108

Watts

222

Calories

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