Dave Steinke - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Dave Steinke

Paul Derda Recreation Center 60-69

60-69

# 9,205 of 25,078

12 Points

# 9,205

of 25,078 Riders

12

Points

Challenge Totals

Miles	12
Calories	454
Score	0

Timeline

December 31, 2016

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:36

1

31:36

6.98

13.3

248

107

136
December 24, 2016

5.43 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:08

1

24:08

5.43

13.5

203

116

141
December 31, 2016

7.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:36

13.3

MPH

107

Watts

248

Calories
December 24, 2016

5.5

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:08

13.5

MPH

116

Watts

203

Calories

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