Top 100 King of the Mountains
December 2016

Adrian Wright
YMCA - Greater Omaha - Southwest
40-49
Adrian Wright
# 434 of 25,075
182 Points
View Profile

Challenge Totals

Miles 189
Calories 7,712
Score 0

  • December 31, 2016

    14.04 Miles
    555 Calories
    0 Score
    Rides
    3.37 mi in 11:50
    10.67 mi in 42:12

  • December 28, 2016

    13.96 Miles
    601 Calories
    0 Score
    Rides
    2.93 mi in 12:55
    11.03 mi in 48:25

  • December 24, 2016

    15.46 Miles
    684 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    2.91 mi in 10:54
    11.53 mi in 47:29

  • December 23, 2016

    18.22 Miles
    721 Calories
    0 Score
    Rides
    2.36 mi in 8:19
    13.50 mi in 46:42
    2.36 mi in 9:54

  • December 21, 2016

    14.54 Miles
    625 Calories
    0 Score
    Rides
    12.18 mi in 45:38
    2.36 mi in 8:38

  • December 20, 2016

    14.06 Miles
    568 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    2.03 mi in 7:30
    5.00 mi in 16:33
    6.01 mi in 21:07
    0 points

  • December 16, 2016

    14.21 Miles
    585 Calories
    0 Score
    Rides
    12.18 mi in 47:54
    2.03 mi in 7:34

  • December 14, 2016

    15.01 Miles
    573 Calories
    0 Score
    Rides
    13.51 mi in 48:39
    1.50 mi in 5:28

  • December 12, 2016

    12.35 Miles
    481 Calories
    0 Score
    Rides
    5.37 mi in 21:53
    6.98 mi in 28:25

  • December 7, 2016

    14.82 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    6.91 mi in 23:05
    6.91 mi in 23:32

  • December 5, 2016

    14.71 Miles
    591 Calories
    0 Score
    Rides
    6.33 mi in 22:47
    8.38 mi in 28:13

  • December 3, 2016

    14.98 Miles
    600 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    6.98 mi in 25:50
    6.98 mi in 24:50

  • December 2, 2016

    11.76 Miles
    465 Calories
    0 Score
    Rides
    6.33 mi in 22:24
    5.43 mi in 19:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default