M T - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

M T

YMCA - Greater Rochester - Westside 60-69

60-69

# 10,696 of 25,069

8 Points

# 10,696

of 25,069 Riders

8

Points

Challenge Totals

Miles	9
Calories	318
Score	0

Timeline

December 28, 2016

6.91 Miles

238 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:33

1

Laps

29:33

6.91

14.0

238

110

134

Tutorial

0 points

0

Points

0:00

0

0.0

0

410

0
December 10, 2016

2.39 Miles

77 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:13

1

Laps

10:13

2.36

13.9

77

102

148

Tutorial

0 points

0

Points

0:19

0.03

5.8

1

27

0
December 28, 2016

6.9

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:33

14.0

MPH

110

Watts

238

Calories

Tutorial

0 points

0.0

MPH

410

Watts

0

Calories
December 10, 2016

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:13

13.9

MPH

102

Watts

77

Calories

Tutorial

0 points

5.8

MPH

27

Watts

1

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default