David Miller - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

David Miller

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 50-59

50-59

# 170 of 628

26 Points

# 170

of 628 Riders

26

Points

Challenge Totals

Miles	72
Calories	2,677
Score	0

Timeline

December 31, 2016

7.33 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:24

1

11:24

2.91

15.3

106

131

125

Fruitdale

4.42 mi in 14:37

1

14:37

4.42

18.1

171

171

130
December 30, 2016

7.79 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:51

1

12:51

3.37

15.7

122

135

134

Fruitdale

4.42 mi in 16:37

1

16:37

4.42

16.0

152

129

133
December 20, 2016

2.93 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:53

1

11:53

2.93

14.8

132

162

131
December 19, 2016

4.42 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:48

1

15:48

4.42

16.8

155

140

126
December 18, 2016

4.39 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:25

1

8:25

2.36

16.8

90

156

129

Mini Mayhem

2.03 mi in 6:54

1

6:54

2.03

17.7

77

163

126
December 17, 2016

7.79 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:13

1

12:13

3.37

16.6

127

149

128

Fruitdale

4.42 mi in 15:40

1

15:40

4.42

16.9

157

143

129
December 15, 2016

5.00 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:58

1

18:58

5

15.8

176

131

126
December 14, 2016

2.36 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:18

1

9:18

2.36

15.2

85

128

124
December 13, 2016

5.41 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

34

120

109

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

39

155

121

Coastal Run

3.37 mi in 12:44

1

12:44

3.37

15.9

122

135

119
December 12, 2016

4.42 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:28

1

15:28

4.42

17.1

160

149

130
December 11, 2016

4.42 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:46

1

16:46

4.42

15.8

146

122

113
December 9, 2016

1.50 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

46

108

110
December 8, 2016

5.92 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:41

1

15:41

4.42

16.9

156

141

113

Redwood Dash

1.50 mi in 5:14

1

5:14

1.5

17.2

53

145

118
December 6, 2016

4.01 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:46

1

15:46

4.01

15.3

155

140

131
December 4, 2016

4.39 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:04

1

9:04

2.36

15.6

87

137

113

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

65

108

118
December 31, 2016

7.4

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:24

15.3

MPH

131

Watts

106

Calories

Fruitdale

4.42 mi in 14:37

18.1

MPH

171

Watts

171

Calories
December 30, 2016

7.8

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:51

15.7

MPH

135

Watts

122

Calories

Fruitdale

4.42 mi in 16:37

16.0

MPH

129

Watts

152

Calories
December 20, 2016

3.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:53

14.8

MPH

162

Watts

132

Calories
December 19, 2016

4.4

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:48

16.8

MPH

140

Watts

155

Calories
December 18, 2016

4.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:25

16.8

MPH

156

Watts

90

Calories

Mini Mayhem

2.03 mi in 6:54

17.7

MPH

163

Watts

77

Calories
December 17, 2016

7.8

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:13

16.6

MPH

149

Watts

127

Calories

Fruitdale

4.42 mi in 15:40

16.9

MPH

143

Watts

157

Calories
December 15, 2016

5.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:58

15.8

MPH

131

Watts

176

Calories
December 14, 2016

2.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:18

15.2

MPH

128

Watts

85

Calories
December 13, 2016

5.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

120

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

155

Watts

39

Calories

Coastal Run

3.37 mi in 12:44

15.9

MPH

135

Watts

122

Calories
December 12, 2016

4.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:28

17.1

MPH

149

Watts

160

Calories
December 11, 2016

4.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:46

15.8

MPH

122

Watts

146

Calories
December 9, 2016

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

108

Watts

46

Calories
December 8, 2016

5.9

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:41

16.9

MPH

141

Watts

156

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

145

Watts

53

Calories
December 6, 2016

4.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:46

15.3

MPH

140

Watts

155

Calories
December 4, 2016

4.4

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:04

15.6

MPH

137

Watts

87

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

108

Watts

65

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 170

of 628 Riders

26

Points

Challenge Totals

December 31, 2016

7.33 Miles

277 Calories

0 Score

December 30, 2016

7.79 Miles

275 Calories

0 Score

December 20, 2016

2.93 Miles

132 Calories

0 Score

December 19, 2016

4.42 Miles

155 Calories

0 Score

December 18, 2016

4.39 Miles

167 Calories

0 Score

December 17, 2016

7.79 Miles

284 Calories

0 Score

December 15, 2016

5.00 Miles

176 Calories

0 Score

December 14, 2016

2.36 Miles

85 Calories

0 Score

December 13, 2016

5.41 Miles

195 Calories

0 Score

December 12, 2016

4.42 Miles

160 Calories

0 Score

December 11, 2016

4.42 Miles

146 Calories

0 Score

December 9, 2016

1.50 Miles

46 Calories

0 Score

December 8, 2016

5.92 Miles

208 Calories

0 Score

December 6, 2016

4.01 Miles

155 Calories

0 Score

December 4, 2016

4.39 Miles

152 Calories

0 Score

December 31, 2016

7.4

281

0

December 30, 2016

7.8

280

0

December 20, 2016

3.0

134

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016