John Eick - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

John Eick

YMCA - Greater Rochester - Westside 70-79

70-79

# 4,606 of 25,069

33 Points

# 4,606

of 25,069 Riders

33

Points

Challenge Totals

Miles	63
Calories	3,736
Score	6,148,809

Timeline

December 30, 2016

4.01 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:08

1

14:08

4.01

17.0

169

175

144
December 28, 2016

4.58 Miles

154 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

27

79

96

Redwood Dash

1.50 mi in 4:49

1

Laps

4:49

1.5

18.7

58

180

143

Dragons Return - Tactics - 5 Min

38,371 points

38,371

Points

5:00

1.05

12.6

36

95

101

Dragons Revenge - Tactics - 5 Min

49,545 points

49,545

Points

5:00

1.03

12.4

32

84

97
December 27, 2016

3.48 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:17

1

Laps

10:17

2.36

13.8

77

101

107

Maze Mania - Tactics - 5 Min

32,738 points

32,738

Points

5:00

1.12

13.5

41

111

110
December 26, 2016

3.60 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

Laps

3:28

1

17.3

36

154

128

Redwood Dash

1.50 mi in 4:53

1

Laps

4:53

1.5

18.4

59

179

148

Dragons Island - Tactics - 5 Min

58,000 points

58,000

Points

5:00

1.1

13.3

41

113

119
December 23, 2016

3.37 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:52

1

12:52

3.37

15.7

126

140

119
December 22, 2016

3.03 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

29

89

105

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

65

107

114
December 20, 2016

7.25 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

Laps

4:07

1.02

14.9

34

117

113

Bent Spoke

4.01 mi in 15:58

1

Laps

15:58

4.01

15.1

152

135

119

Dragons Return - Tactics - 5 Min

83,794 points

83,794

Points

5:00

1.07

12.9

41

113

108

Dragons Revenge - Tactics - 5 Min

34,393 points

34,393

Points

5:00

1.15

13.8

39

106

106
December 19, 2016

7.31 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

27

78

88

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

33

102

98

Lost Trail

2.91 mi in 11:50

1

Laps

11:50

2.91

14.8

104

123

109

Coin Toss - Tactics - 5 Min

47,225 points

47,225

Points

5:00

1.31

15.7

45

126

106

Outpost - Tactics - 5 Min

50,578 points

50,578

Points

5:00

1.07

12.8

36

95

90
December 14, 2016

8.75 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

Laps

3:08

1

19.1

41

195

133

Broken Spoke

5.43 mi in 19:35

1

Laps

19:35

5.43

16.6

231

173

133

Dragons Return - Tactics - 5 Min

79,814 points

79,814

Points

5:00

1.15

13.8

48

135

121

Pirates Cove - Tactics - 5 Min

63,702 points

63,702

Points

5:00

1.17

14.0

42

117

116
December 13, 2016

10.57 Miles

365 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

30

102

103

Evening Bliss

2.36 mi in 9:08

1

Laps

9:08

2.36

15.5

85

132

110

Rabbit Run

2.36 mi in 9:58

1

Laps

9:58

2.36

14.2

79

109

105

Animal Adventure - Tactics - 5 Min

335,643 points

335,643

Points

4:59

1.14

13.6

39

105

107

Dragons Island - Tactics - 5 Min

84,651 points

84,651

Points

5:00

1.15

13.8

41

112

101

Dragons Island - Tactics - 5 Min

107,779 points

107,779

Points

5:00

1.27

15.3

49

141

110

Coin Toss - Tactics - 5 Min

35,627 points

35,627

Points

5:00

1.29

15.5

43

118

106
December 8, 2016

10.45 Miles

406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

Laps

3:49

1.02

16.0

37

138

114

Evening Bliss

2.36 mi in 7:48

1

Laps

7:48

2.36

18.2

99

188

145

Coastal Run

3.37 mi in 12:48

1

Laps

12:48

3.37

15.8

126

139

112

Animal Adventure - Tactics - 5 Min

375,193 points

375,193

Points

5:00

1.27

15.3

51

145

122

Animal Adventure - Tactics - 5 Min

376,225 points

376,225

Points

5:00

1.26

15.1

49

140

126

Animal Adventure - Tactics - 5 Min

357,966 points

357,966

Points

5:00

1.16

13.9

44

123

122

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:08

0.01

6.0

0

53

101
December 7, 2016

9.04 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

34

131

114

Alpine Splash

2.93 mi in 11:24

1

Laps

11:24

2.93

15.4

133

170

127

Redwood Dash

1.50 mi in 4:53

1

Laps

4:53

1.5

18.4

58

177

136

Animal Adventure - Tactics - 5 Min

301,671 points

301,671

Points

5:00

1.18

14.2

45

125

119

Animal Adventure - Tactics - 5 Min

356,895 points

356,895

Points

5:00

1.17

14.0

42

117

115

Animal Adventure - Tactics - 5 Min

363,562 points

363,562

Points

5:00

1.26

15.2

49

141

119
December 6, 2016

9.03 Miles

311 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

30

99

107

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

38

173

135

Rolling Thunder

1.02 mi in 3:54

1

Laps

3:54

1.02

15.7

37

135

122

Lost Trail

2.91 mi in 12:12

1

Laps

12:12

2.91

14.3

101

114

112

Animal Adventure - Speed - 5 Min

207,945 points

207,945

Points

5:00

1.09

13.1

37

99

114

Animal Adventure - Speed - 5 Min

198,046 points

198,046

Points

5:00

0.99

11.9

33

85

107

Animal Adventure - Speed - 5 Min

215,123 points

215,123

Points

5:00

1.02

12.3

36

95

107
December 2, 2016

9.34 Miles

267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

Laps

4:06

1

14.6

29

98

105

Rolling Thunder

1.02 mi in 4:20

1

Laps

4:20

1.02

14.1

33

103

100

Redwood Dash

1.50 mi in 6:10

1

Laps

6:10

1.5

14.6

46

102

103

Animal Adventure - Speed - 5 Min

136,733 points

136,733

Points

5:00

0.84

10.1

23

52

87

Animal Adventure - Speed - 5 Min

46,011 points

46,011

Points

5:00

0.8

9.6

22

49

85

Animal Adventure - Speed - 5 Min

90,552 points

90,552

Points

5:00

0.71

8.6

20

42

81

Animal Adventure - Speed - 5 Min

153,011 points

153,011

Points

5:00

0.83

10.0

22

50

83

Animal Adventure - Speed - 5 Min

126,749 points

126,749

Points

5:00

0.8

9.6

21

47

84

Animal Adventure - Speed - 5 Min

154,665 points

154,665

Points

5:00

0.95

11.4

28

69

89

Animal Adventure - Speed - 5 Min

95,843 points

95,843

Points

5:00

0.89

10.6

24

56

88
December 1, 2016

8.65 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

Laps

3:33

1

16.9

35

140

119

Animal Adventure - Speed - 5 Min

206,652 points

206,652

Points

5:00

1.08

12.9

35

92

96

Animal Adventure - Speed - 5 Min

224,173 points

224,173

Points

5:00

1.07

12.9

36

96

98

Animal Adventure - Speed - 5 Min

208,874 points

208,874

Points

5:00

1.06

12.7

35

94

101

Animal Adventure - Speed - 5 Min

189,164 points

189,164

Points

5:00

1.08

13.0

38

104

104

Animal Adventure - Speed - 5 Min

222,894 points

222,894

Points

5:00

1.08

13.0

37

100

101

Animal Adventure - Speed - 5 Min

207,239 points

207,239

Points

5:00

1.13

13.5

41

113

107

Animal Adventure - Speed - 5 Min

231,763 points

231,763

Points

5:00

1.15

13.8

41

113

109
December 30, 2016

4.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:08

17.0

MPH

175

Watts

169

Calories
December 28, 2016

2.5

Miles

154

Calories

87,916

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

79

Watts

27

Calories

Redwood Dash

1.50 mi in 4:49

18.7

MPH

180

Watts

58

Calories

Dragons Return - Tactics - 5 Min

38,371 points

12.6

MPH

95

Watts

36

Calories

Dragons Revenge - Tactics - 5 Min

49,545 points

12.4

MPH

84

Watts

32

Calories
December 27, 2016

2.4

Miles

117

Calories

32,738

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:17

13.8

MPH

101

Watts

77

Calories

Maze Mania - Tactics - 5 Min

32,738 points

13.5

MPH

111

Watts

41

Calories
December 26, 2016

2.5

Miles

138

Calories

58,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

154

Watts

36

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

179

Watts

59

Calories

Dragons Island - Tactics - 5 Min

58,000 points

13.3

MPH

113

Watts

41

Calories
December 23, 2016

3.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:52

15.7

MPH

140

Watts

126

Calories
December 22, 2016

3.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

89

Watts

29

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

107

Watts

65

Calories
December 20, 2016

5.1

Miles

268

Calories

118,187

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

117

Watts

34

Calories

Bent Spoke

4.01 mi in 15:58

15.1

MPH

135

Watts

152

Calories

Dragons Return - Tactics - 5 Min

83,794 points

12.9

MPH

113

Watts

41

Calories

Dragons Revenge - Tactics - 5 Min

34,393 points

13.8

MPH

106

Watts

39

Calories
December 19, 2016

5.0

Miles

246

Calories

97,803

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

78

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

102

Watts

33

Calories

Lost Trail

2.91 mi in 11:50

14.8

MPH

123

Watts

104

Calories

Coin Toss - Tactics - 5 Min

47,225 points

15.7

MPH

126

Watts

45

Calories

Outpost - Tactics - 5 Min

50,578 points

12.8

MPH

95

Watts

36

Calories
December 14, 2016

6.5

Miles

365

Calories

143,516

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

195

Watts

41

Calories

Broken Spoke

5.43 mi in 19:35

16.6

MPH

173

Watts

231

Calories

Dragons Return - Tactics - 5 Min

79,814 points

13.8

MPH

135

Watts

48

Calories

Pirates Cove - Tactics - 5 Min

63,702 points

14.0

MPH

117

Watts

42

Calories
December 13, 2016

5.7

Miles

368

Calories

563,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

102

Watts

30

Calories

Evening Bliss

2.36 mi in 9:08

15.5

MPH

132

Watts

85

Calories

Rabbit Run

2.36 mi in 9:58

14.2

MPH

109

Watts

79

Calories

Animal Adventure - Tactics - 5 Min

335,643 points

13.6

MPH

105

Watts

39

Calories

Dragons Island - Tactics - 5 Min

84,651 points

13.8

MPH

112

Watts

41

Calories

Dragons Island - Tactics - 5 Min

107,779 points

15.3

MPH

141

Watts

49

Calories

Coin Toss - Tactics - 5 Min

35,627 points

15.5

MPH

118

Watts

43

Calories
December 8, 2016

6.8

Miles

409

Calories

1,109,384

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

138

Watts

37

Calories

Evening Bliss

2.36 mi in 7:48

18.2

MPH

188

Watts

99

Calories

Coastal Run

3.37 mi in 12:48

15.8

MPH

139

Watts

126

Calories

Animal Adventure - Tactics - 5 Min

375,193 points

15.3

MPH

145

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

376,225 points

15.1

MPH

140

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

357,966 points

13.9

MPH

123

Watts

44

Calories

Animal Adventure - Speed - 5 Min

0 points

6.0

MPH

53

Watts

0

Calories
December 7, 2016

5.5

Miles

365

Calories

1,022,128

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

131

Watts

34

Calories

Alpine Splash

2.93 mi in 11:24

15.4

MPH

170

Watts

133

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

177

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

301,671 points

14.2

MPH

125

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

356,895 points

14.0

MPH

117

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

363,562 points

15.2

MPH

141

Watts

49

Calories
December 6, 2016

6.0

Miles

314

Calories

621,114

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

99

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

173

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

135

Watts

37

Calories

Lost Trail

2.91 mi in 12:12

14.3

MPH

114

Watts

101

Calories

Animal Adventure - Speed - 5 Min

207,945 points

13.1

MPH

99

Watts

37

Calories

Animal Adventure - Speed - 5 Min

198,046 points

11.9

MPH

85

Watts

33

Calories

Animal Adventure - Speed - 5 Min

215,123 points

12.3

MPH

95

Watts

36

Calories
December 2, 2016

3.5

Miles

268

Calories

803,564

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

98

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

103

Watts

33

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

102

Watts

46

Calories

Animal Adventure - Speed - 5 Min

136,733 points

10.1

MPH

52

Watts

23

Calories

Animal Adventure - Speed - 5 Min

46,011 points

9.6

MPH

49

Watts

22

Calories

Animal Adventure - Speed - 5 Min

90,552 points

8.6

MPH

42

Watts

20

Calories

Animal Adventure - Speed - 5 Min

153,011 points

10.0

MPH

50

Watts

22

Calories

Animal Adventure - Speed - 5 Min

126,749 points

9.6

MPH

47

Watts

21

Calories

Animal Adventure - Speed - 5 Min

154,665 points

11.4

MPH

69

Watts

28

Calories

Animal Adventure - Speed - 5 Min

95,843 points

10.6

MPH

56

Watts

24

Calories
December 1, 2016

1.0

Miles

300

Calories

1,490,759

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

140

Watts

35

Calories

Animal Adventure - Speed - 5 Min

206,652 points

12.9

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 5 Min

224,173 points

12.9

MPH

96

Watts

36

Calories

Animal Adventure - Speed - 5 Min

208,874 points

12.7

MPH

94

Watts

35

Calories

Animal Adventure - Speed - 5 Min

189,164 points

13.0

MPH

104

Watts

38

Calories

Animal Adventure - Speed - 5 Min

222,894 points

13.0

MPH

100

Watts

37

Calories

Animal Adventure - Speed - 5 Min

207,239 points

13.5

MPH

113

Watts

41

Calories

Animal Adventure - Speed - 5 Min

231,763 points

13.8

MPH

113

Watts

41

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 4,606

of 25,069 Riders

33

Points

Challenge Totals

December 30, 2016

4.01 Miles

169 Calories

0 Score

December 28, 2016

4.58 Miles

154 Calories

0 Score

December 27, 2016

3.48 Miles

117 Calories

0 Score

December 26, 2016

3.60 Miles

136 Calories

0 Score

December 23, 2016

3.37 Miles

126 Calories

0 Score

December 22, 2016

3.03 Miles

94 Calories

0 Score

December 20, 2016

7.25 Miles

266 Calories

0 Score

December 19, 2016

7.31 Miles

245 Calories

0 Score

December 14, 2016

8.75 Miles

362 Calories

0 Score

December 13, 2016

10.57 Miles

365 Calories

0 Score

December 8, 2016

10.45 Miles

406 Calories

0 Score

December 7, 2016

9.04 Miles

362 Calories

0 Score

December 6, 2016

9.03 Miles

311 Calories

0 Score

December 2, 2016

9.34 Miles

267 Calories

0 Score

December 1, 2016

8.65 Miles

299 Calories

0 Score

December 30, 2016

4.1

171

0

December 28, 2016

2.5

154

87,916

December 27, 2016

2.4

117

32,738

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016