micajah jones - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

micajah jones

YMCA - Thomasville - Everett Milton 50-59

50-59

# 6,789 of 25,082

20 Points

# 6,789

of 25,082 Riders

20

Points

Challenge Totals

Miles	22
Calories	968
Score	0

Timeline

December 9, 2016

8.38 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:56

1

27:56

8.38

18.0

372

198

150
December 3, 2016

13.50 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 46:38

1

46:38

13.5

17.4

591

187

147
December 9, 2016

8.5

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:56

18.0

MPH

198

Watts

372

Calories
December 3, 2016

13.6

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 46:38

17.4

MPH

187

Watts

591

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default