Morgan Ramey - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Morgan Ramey

YMCA - Greater Birmingham - Shades Valley 40-49

40-49

# 616 of 25,075

152 Points

# 616

of 25,075 Riders

152

Points

Challenge Totals

Miles	168
Calories	8,625
Score	0

Timeline

December 22, 2016

7.71 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.71 mi in 28:06

1.04

28:06

7.71

16.5

395

210

127
December 21, 2016

14.56 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

44

237

0

Rolling Thunder

1.02 mi in 2:59

1

2:59

1.02

20.5

46

235

0

Campus Loop

2.03 mi in 5:59

1

5:59

2.03

20.4

90

226

88

Bent Spoke

4.01 mi in 11:57

1

11:57

4.01

20.1

188

239

168

Dragon Fire

5.00 mi in 14:10

1

14:10

5

21.2

237

254

180

Redwood Dash

1.50 mi in 4:32

1

4:32

1.5

19.9

65

216

0
December 20, 2016

20.00 Miles

969 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 14:42

5

14:42

5

20.4

217

222

54

Dragon Fire

5.00 mi in 14:34

1

14:34

5

20.6

229

238

140

Dragon Fire

5.00 mi in 13:49

1

13:49

5

21.7

246

272

155

Dragon Fire

5.00 mi in 12:40

1

12:40

5

23.7

278

341

125
December 15, 2016

20.35 Miles

1,163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.35 mi in 58:53

1.02

58:53

20.35

20.7

1,163

304

113
December 14, 2016

20.00 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:35

1

14:35

5

20.6

237

246

79

Dragon Fire

5.00 mi in 13:58

1

13:58

5

21.5

249

273

0

Dragon Fire

5.00 mi in 12:04

1

12:04

5

24.9

303

393

161

Dragon Fire

5.00 mi in 13:57

1

13:57

5

21.5

247

271

157
December 13, 2016

5.00 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:29

1

14:29

5

20.7

240

251

88
December 12, 2016

20.37 Miles

1,176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.37 mi in 59:14

1.02

59:14

20.37

20.6

1,176

306

116
December 8, 2016

5.00 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:09

1

14:09

5

21.2

246

265

117
December 7, 2016

20.00 Miles

1,011 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:28

1

14:28

5

20.7

239

251

107

Dragon Fire

5.00 mi in 13:58

1

13:58

5

21.5

248

272

131

Dragon Fire

5.00 mi in 12:35

1

12:35

5

23.8

288

357

100

Dragon Fire

5.00 mi in 14:37

1

14:37

5

20.5

235

244

151
December 5, 2016

20.57 Miles

1,054 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 13:57

1

13:57

5

21.5

248

272

89

Dragon Fire

5.00 mi in 13:31

1

13:31

5

22.2

259

294

0

Dragon Fire

5.26 mi in 14:21

1.05

14:21

5.26

22.0

290

312

109

Dragon Fire

5.31 mi in 16:42

1.06

16:42

5.31

19.1

257

232

146
December 1, 2016

20.00 Miles

945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

20.00 mi in 58:32

4

58:32

20

20.5

945

244

69
December 22, 2016

7.7

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.71 mi in 28:06

16.5

MPH

210

Watts

395

Calories
December 21, 2016

14.9

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

237

Watts

44

Calories

Rolling Thunder

1.02 mi in 2:59

20.5

MPH

235

Watts

46

Calories

Campus Loop

2.03 mi in 5:59

20.4

MPH

226

Watts

90

Calories

Bent Spoke

4.01 mi in 11:57

20.1

MPH

239

Watts

188

Calories

Dragon Fire

5.00 mi in 14:10

21.2

MPH

254

Watts

237

Calories

Redwood Dash

1.50 mi in 4:32

19.9

MPH

216

Watts

65

Calories
December 20, 2016

20.5

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 14:42

20.4

MPH

222

Watts

217

Calories

Dragon Fire

5.00 mi in 14:34

20.6

MPH

238

Watts

229

Calories

Dragon Fire

5.00 mi in 13:49

21.7

MPH

272

Watts

246

Calories

Dragon Fire

5.00 mi in 12:40

23.7

MPH

341

Watts

278

Calories
December 15, 2016

20.4

Miles

1,162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.35 mi in 58:53

20.7

MPH

304

Watts

1,163

Calories
December 14, 2016

20.5

Miles

1,055

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:35

20.6

MPH

246

Watts

237

Calories

Dragon Fire

5.00 mi in 13:58

21.5

MPH

273

Watts

249

Calories

Dragon Fire

5.00 mi in 12:04

24.9

MPH

393

Watts

303

Calories

Dragon Fire

5.00 mi in 13:57

21.5

MPH

271

Watts

247

Calories
December 13, 2016

5.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:29

20.7

MPH

251

Watts

240

Calories
December 12, 2016

20.4

Miles

1,176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.37 mi in 59:14

20.6

MPH

306

Watts

1,176

Calories
December 8, 2016

5.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:09

21.2

MPH

265

Watts

246

Calories
December 7, 2016

20.6

Miles

1,030

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:28

20.7

MPH

251

Watts

239

Calories

Dragon Fire

5.00 mi in 13:58

21.5

MPH

272

Watts

248

Calories

Dragon Fire

5.00 mi in 12:35

23.8

MPH

357

Watts

288

Calories

Dragon Fire

5.00 mi in 14:37

20.5

MPH

244

Watts

235

Calories
December 5, 2016

21.0

Miles

1,063

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 13:57

21.5

MPH

272

Watts

248

Calories

Dragon Fire

5.00 mi in 13:31

22.2

MPH

294

Watts

259

Calories

Dragon Fire

5.26 mi in 14:21

22.0

MPH

312

Watts

290

Calories

Dragon Fire

5.31 mi in 16:42

19.1

MPH

232

Watts

257

Calories
December 1, 2016

20.1

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

20.00 mi in 58:32

20.5

MPH

244

Watts

945

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 616

of 25,075 Riders

152

Points

Challenge Totals

December 22, 2016

7.71 Miles

395 Calories

0 Score

December 21, 2016

14.56 Miles

671 Calories

0 Score

December 20, 2016

20.00 Miles

969 Calories

0 Score

December 15, 2016

20.35 Miles

1,163 Calories

0 Score

December 14, 2016

20.00 Miles

1,036 Calories

0 Score

December 13, 2016

5.00 Miles

240 Calories

0 Score

December 12, 2016

20.37 Miles

1,176 Calories

0 Score

December 8, 2016

5.00 Miles

246 Calories

0 Score

December 7, 2016

20.00 Miles

1,011 Calories

0 Score

December 5, 2016

20.57 Miles

1,054 Calories

0 Score

December 1, 2016

20.00 Miles

945 Calories

0 Score

December 22, 2016

7.7

396

0

December 21, 2016

14.9

682

0

December 20, 2016

20.5

984

0

December 15, 2016

20.4

1,162

0

December 14, 2016

20.5

1,055

0

December 13, 2016

5.1

241

0

December 12, 2016

20.4

1,176

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016