John Reid - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

John Reid

YMCA - South Shore - Emilson 40-49

40-49

# 7,690 of 25,078

16 Points

# 7,690

of 25,078 Riders

16

Points

Challenge Totals

Miles	17
Calories	815
Score	0

Timeline

December 24, 2016

6.35 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.35 mi in 19:04

0.55

19:04

6.35

20.0

278

218

173
December 10, 2016

11.03 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:02

1

43:02

11.03

15.4

535

183

176
December 24, 2016

6.3

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.35 mi in 19:04

20.0

MPH

218

Watts

278

Calories
December 10, 2016

11.0

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 43:02

15.4

MPH

183

Watts

535

Calories

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